turkey chili with pumpkin recipe

Written ByJenny Smyth Posted on
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The Best turkey chili with pumpkin recipe

I’m so excited to share with you one of my family’s favorite recipes – turkey chili with pumpkin. This hearty and comforting dish is perfect for a chilly fall evening, or any time of the year when you need a warm and satisfying meal.

I first discovered this recipe while browsing through a cookbook at my local library, and I was immediately drawn to the unique combination of flavors and textures. The addition of pumpkin puree adds a sweet and creamy element that complements the savory flavors of the ground turkey and chili peppers perfectly.

My kids love helping me prepare this recipe, as it’s easy to customize with their favorite toppings. We always have a blast making this together, and it’s become a staple in our household.

Not only is this recipe delicious, but it’s also incredibly healthy, making it a great option for busy weeknights or special occasions. The best part?

It’s incredibly easy to make, requiring just a few ingredients and minimal prep time. Whether you’re in the mood for something new or just looking for a classic comfort food, this turkey chili with pumpkin recipe is sure to become a new favorite in your household too.

Turkey Chili with Pumpkin

4.7 from 546 votes

A hearty and flavorful turkey chili recipe infused with pumpkin, perfect for fall. It is a healthy and delicious meal.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chili

1 lb ground turkey
1 onion, diced
1 bell pepper, diced
2 cloves garlic, minced
1 can (15 oz) pumpkin puree
1 can (15 oz) diced tomatoes
1 can (15 oz) kidney beans, drained and rinsed
1 tbsp chili powder
1 tsp cumin
1 tsp paprika
1 tsp salt
1/2 tsp black pepper
1 tbsp olive oil

For Garnish

Sour cream
Green onions, chopped
Shredded cheese

👨‍🍳Directions

1In a large pot, heat olive oil over medium heat.
2Add diced onion, bell pepper, and minced garlic.
3Saute until onions are translucent and vegetables are softened, about 5 minutes.
4Add ground turkey to the pot.
5Cook, breaking it up with a wooden spoon, until browned and cooked through, about 5-7 minutes.
6Drain excess fat if necessary.
7Stir in chili powder, cumin, paprika, salt, and black pepper.
8Cook for 1 minute, stirring constantly to combine the spices with the turkey mixture.
9Add pumpkin puree, diced tomatoes, and kidney beans to the pot.
10Stir well to combine all ingredients.
11Bring the mixture to a simmer.
12Reduce heat to low, cover the pot, and let the chili simmer for 20-25 minutes, stirring occasionally.
13This allows the flavors to meld together and the chili to thicken slightly.
14Taste and adjust seasoning if needed.
15Serve the turkey chili hot, garnished with sour cream, chopped green onions, and shredded cheese.

🔧Equipment

Large pot
Wooden spoon
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 3g❤️Cholesterol: 55mg🧂Sodium: 800mg🌾Total Carbs: 35g🥦Dietary Fiber: 8g🍬Sugars: 9g🥩Protein: 28g

📝Notes

Tips: For a spicier chili, add diced jalapeño or a pinch of cayenne pepper. You can also use ground chicken or beef as a substitute for turkey.

Watch Video Of How Turkey Chili with Pumpkin Works

This turkey chili with pumpkin recipe is truly a staple in our household – we love it so much that we often make it on busy weeknights when we need something quick and easy.

And let me tell you, it’s always a hit!

The combination of flavors is just right – not too spicy, not too bland – making it perfect for any occasion or family gathering.

❓ Frequently Asked Questions About Turkey Chili with Pumpkin

1. What type of pumpkin puree should I use?

In this recipe, I recommend using canned pumpkin puree as it’s readily available in most grocery stores and makes the process much easier. However, if you prefer using fresh pumpkin puree, feel free to use that instead.

2. Can I make this recipe with ground beef instead of turkey?

Yes, you can definitely make this recipe with ground beef if you prefer. Just keep in mind that the flavor will be slightly different due to the change in meat.

3. How do I store leftover chili?

Leftover chili can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 2 months. When reheating, make sure to heat it up to an internal temperature of 165°F (74°C) before serving.

4. Can I make this recipe in a slow cooker?

Yes, you can definitely make this recipe in a slow cooker! Simply brown the ground turkey and onions in a pan before transferring everything to the slow cooker and cooking on low for 6-8 hours.

5. How do I serve this chili at a party?

This chili is perfect for serving at parties as it’s easy to serve in large quantities and can be customized with various toppings such as shredded cheese, diced onions, or sour cream.

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