banana and oat muffin recipe

The Best banana and oat muffin recipe

I am so excited to share with you my favorite banana and oat muffin recipe. I’ve been making these muffins for years, and they’re always a hit with my family. There’s something about the combination of ripe bananas, hearty oats, and a hint of cinnamon that just makes me feel like I’m giving my loved ones the best possible care.

And let’s be real, who doesn’t love a good muffin? They’re the perfect size for a quick breakfast or snack on-the-go, and they’re so easy to customize with your favorite mix-ins or toppings. I like to think that these muffins are a little piece of home in every bite.

We love them in our household because they’re just so… comforting. And the best part is, they’re actually pretty good for you too!

The bananas provide potassium and fiber, while the oats add some extra fiber and texture. Plus, they’re made with wholesome ingredients that you can feel good about feeding your family. My kids love helping me mix together the batter, and we always have so much fun watching them grow up alongside our beloved family traditions.

But even if you don’t have kids running around your kitchen, these muffins are still a great way to bring people together – whether it’s a cozy breakfast with friends or a quick snack on-the-go with coworkers.

Banana and Oat Muffins

4.8 from 1344 votes

These moist and tender muffins are packed with ripe bananas and hearty oats. They make a perfect breakfast or snack, offering a naturally sweet flavor with a satisfying texture.

Prep Time15 mins
Cook Time20 mins
Resting Time0 mins
Total Time35 mins
Servings: 12Cuisine: InternationalCalories: 210 kcal

🥘Ingredients

For the Muffins

1 1/2 cups all-purpose flour
1 cup rolled oats
1/2 cup granulated sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon ground cinnamon
3 ripe bananas, mashed
1/2 cup unsalted butter, melted
1/4 cup milk
1 large egg
1 teaspoon vanilla extract

👨‍🍳Directions

1Preheat your oven to 375°F (190°C).
2Line a 12-cup muffin tin with paper liners or lightly grease the cups with butter or non-stick spray.
3In a large bowl, whisk together the flour, rolled oats, sugar, baking powder, baking soda, salt, and cinnamon until evenly combined.
4In a separate medium bowl, mash the ripe bananas with a fork until smooth, then stir in the melted butter, milk, egg, and vanilla extract until well blended.
5Pour the wet ingredients into the dry ingredients and stir with a spatula until just combined.
6Do not overmix; a few lumps are fine.
7The batter should be thick and slightly lumpy.
8Divide the batter evenly among the prepared muffin cups, filling each about three-quarters full.
9Bake for 18 to 20 minutes, until the tops are golden brown and a toothpick inserted into the center of a muffin comes out clean.
10Remove the muffin tin from the oven and let it cool on a wire rack for 5 minutes.
11Then transfer the muffins directly to the rack to cool completely before serving.

🔧Equipment

Muffin tin
Paper liners
Large mixing bowl
Medium mixing bowl
Whisk
Spatula
Cooling rack

📊Nutrition Facts (per serving)

🔥Calories: 210 kcal🧈Total Fat: 9g💛Saturated Fat: 5g❤️Cholesterol: 35mg🧂Sodium: 220mg🌾Total Carbs: 30g🥦Dietary Fiber: 2g🍬Sugars: 12g🥩Protein: 4g

📝Notes

For extra sweetness, add 1/2 cup of chocolate chips or chopped nuts to the batter. Store leftover muffins in an airtight container at room temperature for up to 3 days.

Watch Video Of How Banana and Oat Muffins Works

I always say that these banana oat muffins are perfect for any occasion – whether it’s a cozy breakfast at home or a quick snack on-the-go with friends. They’re also an amazing addition to any family gathering or potluck meal because everyone loves them!

One of my favorite things about this recipe is how versatile it is – from adding different types of nuts or chocolate chips to experimenting with various spice combinations, there’s no end to what you can create here. And let’s not forget how wonderful they smell when fresh out of the oven…

Mmm! The aroma alone will make everyone gather ’round for a taste-testing session.

❓ Frequently Asked Questions About Banana and Oat Muffins

Q: What type of oats should I use?

A: You can use either rolled oats or old-fashioned oats for this recipe – both work beautifully! If you prefer a slightly nuttier flavor, go with rolled oats; if you like a slightly chewier texture, opt for old-fashioned oats.

Q: Can I substitute almond milk for regular milk?

A: Absolutely! If you’re lactose intolerant or prefer a non-dairy milk alternative, almond milk (or any other non-dairy milk) works perfectly in place of regular milk in this recipe.

Q: How do I ensure my muffins are evenly baked?

A: To guarantee even baking, make sure to fill your muffin tin cups about 2/3 full of batter – don’t overfill! This will also help prevent over-spilling when you take them out of the oven.

Q: Can I freeze these muffins for later?

A: Yes! These banana oat muffins freeze beautifully – simply wrap them individually in plastic wrap or aluminum foil before storing them in an airtight container. When you’re ready to serve, just thaw at room temperature or reheat in the microwave (30 seconds per side).

Q: Why do my muffins turn out dense instead of light and fluffy?

A: This might be due to overmixing the batter – try mixing just until the ingredients come together in a cohesive ball; then stop mixing immediately. Also, make sure not to overbake – keep an eye on those babies after 15 minutes to avoid dryness!

Q: Can I add nuts or chocolate chips to this recipe?

A: Oh yes! Feel free to get creative and add your favorite mix-ins – chopped nuts (walnuts or pecans work well), chocolate chips (dark chocolate is especially delicious), or even dried fruit (like cranberries) are all great options. Just be mindful not to overload the batter too much – you want it still hold its shape when dropped into the muffin tin.

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