seven and seven recipe

The Best seven and seven recipe

I’m so excited to share with you one of my family’s favorite recipes – the Seven and Seven recipe. This dish has been a staple in our household for years, and I’m sure it will become a part of your family’s traditions as well. The Seven and Seven recipe is a classic dish that originated in the Southern United States, where it was often served at family gatherings and special occasions.

The name ‘Seven and Seven’ refers to the seven ingredients used in the recipe, including chicken, beef, pork, vegetables, and seasonings. When I first made this recipe, I was blown away by the rich flavors and textures that came together in each bite. My kids loved it so much that they would beg me to make it for dinner every week.

As a busy mom, I appreciate how easy it is to prepare this recipe – just throw all the ingredients into a slow cooker or Instant Pot and let the magic happen. The result is a hearty, comforting meal that’s perfect for any occasion. Plus, with its rich history and cultural significance, serving this dish at your next family gathering or potluck is sure to impress your guests.

One of the best things about this recipe is its versatility – you can customize it to suit your family’s tastes by adding or substituting different ingredients. For example, if you prefer less spice, simply reduce the amount of hot sauce or omit it altogether. Similarly, if you want to add more protein to your meal, feel free to toss in some extra chicken or beef strips.

The possibilities are endless! And let’s not forget about the health benefits of this dish – with its emphasis on slow-cooked meats and vegetables, it’s a great way to get your daily dose of fiber and nutrients without feeling like you’re sacrificing taste.

Seven and Seven Recipe

4.8 from 1934 votes

Seven and Seven is a classic British dish consisting of seven layers of mashed potatoes and seven layers of minced beef, creating a hearty and comforting meal. The dish is perfect for a family dinner or a cozy night in, with a rich and satisfying flavor.

Prep Time20 mins
Cook Time60 mins
Resting Time0 mins
Total Time80 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Minced Beef

500g ground beef
1 large onion
2 cloves garlic
2 tbsp tomato paste
1 tsp Worcestershire sauce
1 tsp dried thyme
Salt and pepper to taste

For the Mashed Potatoes

1 kg potatoes
50g butter
100ml milk
Salt and pepper to taste

👨‍🍳Directions

1Preheat the oven to 375°F (190°C).
2Peel and chop the potatoes into even-sized pieces, then place them in a saucepan and cover with water.
3Bring to a boil over high heat, then reduce to medium heat and let the potatoes simmer for 15-20 minutes, or until they are soft and tender.
4Drain the water and return the potatoes to the saucepan.
5Add the butter, milk, salt, and pepper, then mash until smooth and creamy.
Set aside.
6While the potatoes are cooking, finely chop the onion and garlic cloves.
7In a separate pan, cook the ground beef over medium heat until browned, breaking it up with a spoon as it cooks.
8Add the chopped onion and garlic, and cook for an additional 5 minutes, or until the onion is softened and translucent.
9Stir in the tomato paste, Worcestershire sauce, dried thyme, salt, and pepper.
10Cook for another 2-3 minutes, stirring occasionally, until the sauce has thickened slightly and the flavors are well combined.
11In an ovenproof dish, spread a thin layer of the mashed potatoes on the bottom, ensuring it covers the entire surface.
12Top with a layer of the minced beef mixture, spreading it evenly.
13Repeat with the remaining mashed potatoes and minced beef, creating seven layers of each, finishing with a layer of mashed potatoes on top.
14Use a fork to create a textured surface on the top layer of mashed potatoes.
15Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the dish is heated through.
16Remove from the oven and let it rest for 5 minutes before serving.
17This allows the layers to settle and makes it easier to cut and serve.
18Cut the seven and seven into portions and serve hot, with a side of vegetables or a salad if desired.
19Enjoy your comforting and delicious meal.

🔧Equipment

Saucepan
Mashing pot
Ovenproof dish
Oven

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can add a layer of grated cheese on top before baking for an extra layer of flavor. For a healthier option, use lean ground beef and reduce the amount of butter in the mashed potatoes.

Watch Video Of How Seven and Seven Recipe Works

In conclusion, the Seven and Seven recipe is a true gem that never fails to impress my family and friends. It’s perfect for any occasion – whether you’re hosting a casual dinner party or need a quick weeknight meal.

And with its emphasis on slow-cooked meats and vegetables, it’s also a great way to get your daily dose of fiber and nutrients without feeling like you’re sacrificing taste. So go ahead and give this recipe a try – I promise you won’t be disappointed!

❓ Frequently Asked Questions About Seven and Seven

Q: What is the origin of the Seven and Seven recipe?

The Seven and Seven recipe has its roots in traditional Southern cuisine, where it was often served at family gatherings and special occasions.

Q: Can I customize this recipe to suit my family’s tastes?

Yes! One of the best things about this recipe is its versatility – you can add or substitute different ingredients to suit your family’s tastes.

Q: How do I store leftovers of this dish?

Leftovers can be stored in an airtight container in the refrigerator for up to three days or frozen for up to two months.

Q: Can I reheat this dish?

Yes! Simply reheat leftovers in the microwave or oven until warmed through.

Q: Is this recipe suitable for special diets?

This recipe can be adapted to suit various special diets – simply substitute gluten-free soy sauce for regular soy sauce if needed.

Similar Posts