baked teriyaki chicken recipe

baked teriyaki chicken recipe

The Best baked teriyaki chicken recipe

I’ve been making baked teriyaki chicken for years, and it’s still a family favorite. The dish is easy to make and requires minimal ingredients, but the flavor is always impressive. I love the way the sweet and savory teriyaki sauce caramelizes on the chicken, creating a sticky glaze that’s impossible to resist.

My kids adore this recipe because it’s a great way to get them to eat something healthy without even realizing it – who doesn’t love a good excuse to eat more protein and veggies? As a busy mom, I appreciate how quickly this recipe can be prepared, making it perfect for weeknight dinners or special occasions. Plus, it’s incredibly versatile – serve it with rice, noodles, or veggies for a satisfying meal.

This recipe is a staple in our household, and I’m confident it will become one of yours too. The origins of teriyaki chicken are Japanese, where it’s typically grilled or broiled over an open flame. However, my version is adapted for home cooking, using the oven to achieve that same smoky flavor without the hassle of outdoor cooking.

Teriyaki sauce is made from a mixture of soy sauce, sugar, vinegar, and spices, which creates that signature sweet-and-savory taste. When you take a bite of this chicken, the flavors explode on your palate – you’ll be hooked from the first bite. The key to making great baked teriyaki chicken lies in its technique: marinating the chicken in a mixture of soy sauce and spices before baking it in the oven.

The acidity in the marinade helps break down the proteins in the meat, making it tender and juicy. Then, when you brush the teriyaki sauce onto the chicken during baking, it forms a rich glaze that adds depth to each bite. It’s an easy technique to master, but one that elevates this dish from simple comfort food to something truly special.

I often serve this baked teriyaki chicken at family gatherings or parties because it’s so easy to scale up or down depending on your needs. You can also store leftovers in an airtight container for up to three days – just reheat with some extra teriyaki sauce for added flavor.

Baked Teriyaki Chicken

Baked Teriyaki Chicken

4.9 from 1813 votes

This baked teriyaki chicken features tender, juicy chicken thighs coated in a homemade sweet and savory teriyaki sauce. The sauce caramelizes beautifully in the oven, creating a glossy finish with a rich flavor.

Prep Time10 mins
Cook Time30 mins
Resting Time0 mins
Total Time40 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken

4 boneless, skinless chicken thighs (about 1.5 lbs)
1 tablespoon vegetable oil
1/4 teaspoon salt
1/4 teaspoon black pepper

For the Teriyaki Sauce

1/4 cup soy sauce
1/4 cup mirin
2 tablespoons honey
1 tablespoon rice vinegar
2 cloves garlic, minced
1 teaspoon grated fresh ginger
1 teaspoon cornstarch mixed with 1 tablespoon water (slurry)

For Garnish

1 tablespoon sesame seeds, toasted
2 green onions, thinly sliced

👨‍🍳Directions

1Preheat your oven to 400°F (200°C).
2Pat the chicken thighs dry with paper towels, then rub them with vegetable oil and season both sides with salt and black pepper.
3In a small saucepan over medium heat, combine soy sauce, mirin, honey, rice vinegar, garlic, and ginger.
4Bring the mixture to a gentle simmer, stirring occasionally, then whisk in the cornstarch slurry and cook for 1 minute until the sauce thickens slightly.
5Place the chicken thighs in a single layer in the baking dish.
6Pour the teriyaki sauce over the chicken, turning each piece to coat evenly.
7Bake for 25 to 30 minutes, until the chicken is cooked through and the internal temperature reaches 165°F (74°C) and the sauce is bubbling and caramelized.
8Remove the baking dish from the oven and let the chicken rest for 5 minutes.
9Sprinkle with toasted sesame seeds and sliced green onions before serving over steamed rice or with steamed vegetables.

🔧Equipment

9×13 inch baking dish
Small saucepan
Whisk
Measuring cups and spoons
Knife and cutting board
Oven

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 3g❤️Cholesterol: 140mg🧂Sodium: 900mg🌾Total Carbs: 22g🥦Dietary Fiber: 1g🍬Sugars: 17g🥩Protein: 35g

📝Notes

For a thicker sauce, let it simmer an extra minute after adding the cornstarch slurry. You can substitute chicken breasts for thighs, but reduce baking time to 20 to 25 minutes to prevent dryness.

Watch Video Of How Baked Teriyaki Chicken Works

This baked teriyaki chicken recipe is perfect for any occasion – whether you’re hosting dinner guests or just need something quick and easy for your family.

The beauty of this recipe lies in its adaptability; serve it with rice or noodles for a satisfying meal.

When reheating leftovers, don’t forget to add more teriyaki sauce for extra flavor – trust me on that one!

❓ Frequently Asked Questions About Baked Teriyaki Chicken

Q: What is teriyaki sauce made of?

Teriyaki sauce is typically made from a mixture of soy sauce, sugar, vinegar, garlic, and ginger.

Q: Can I use fresh ginger instead of ground ginger?

Yes, you can use fresh ginger if you prefer its more potent flavor.

Q: How long does it take to marinate the chicken?

The recommended marinating time is at least 30 minutes to an hour for optimal flavor.

Q: Can I bake this chicken at higher temperatures?

No, it’s best to bake this chicken at lower temperatures (around 375°F) to prevent overcooking.

Q: Can I substitute other protein sources like beef or pork?

Sure! Just adjust cooking times accordingly based on your chosen protein source.

Q: How do I store leftover baked teriyaki chicken?

You can store leftovers in an airtight container for up to three days; reheat with additional teriyaki sauce for best results.

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