honey and soy chicken recipe

Written ByJenny Smyth Posted on
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The Best honey and soy chicken recipe

I’ve always been fascinated by the combination of honey and soy in this chicken recipe. It’s a classic dish that originated from the Asian cuisine, where sweet and savory flavors are often paired together to create a harmonious taste experience. The sweetness of the honey balances out the savory flavor of the soy, making it a perfect match for this chicken recipe.

I love how the honey and soy sauce work together to create a rich and velvety texture on the palate. The key to making this recipe is to use high-quality ingredients, especially the honey, which should be fresh and pure. Using low-quality ingredients can result in an unpleasant aftertaste.

To achieve the perfect balance of flavors, I also like to use a mixture of light and dark soy sauce. This way, I get a deeper flavor profile without overpowering the dish with too much saltiness. When cooking this recipe, I recommend using chicken breast or thighs, as they hold up well to the marinade and cooking process.

The result is a tender and juicy piece of chicken that’s simply irresistible. My family loves this recipe because it’s easy to make and requires minimal preparation time. We often serve it at family gatherings and parties, where it’s always a hit.

The health benefits of this recipe are also a plus – with only 5 grams of fat per serving, it’s a guilt-free option for those looking to indulge in something delicious without compromising their diet.

Honey and Soy Chicken

4.8 from 1016 votes

This honey and soy chicken recipe is a delicious balance of sweet and savory flavors. Tender chicken thighs are glazed with a homemade honey soy sauce, then baked to perfection.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken

4 boneless skinless chicken thighs
1/2 tsp salt
1/2 tsp black pepper
1 tbsp olive oil

For the Sauce

1/4 cup honey
1/4 cup soy sauce
2 cloves garlic minced
1 tbsp grated ginger
1 tbsp cornstarch
2 tbsp water

👨‍🍳Directions

1Preheat oven to 400°F.
2Season chicken thighs with salt and black pepper.
3Heat olive oil in a large oven-safe skillet over medium-high heat.
4Add chicken thighs and sear until browned, about 3-4 minutes per side.
5Remove skillet from heat.
6In a mixing bowl, whisk together honey, soy sauce, minced garlic, and grated ginger.
7In a separate small bowl, mix cornstarch with water.
8Add cornstarch mixture to the honey soy sauce and whisk until combined.
Set aside.
9Brush the honey soy sauce mixture evenly over the seared chicken thighs.
10Return the skillet to the oven and bake for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F.
11The sauce should be bubbly and slightly thickened.
12Remove the chicken from the oven and let it rest for 5 minutes before serving.
13This allows the juices to redistribute throughout the chicken.
14Serve the honey and soy chicken hot, garnished with chopped green onions if desired.

🔧Equipment

Baking sheet
Mixing bowl
Measuring spoons
Measuring cups
Whisk
Pastry brush

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can substitute chicken breasts for chicken thighs if preferred. For a spicier kick, add red pepper flakes to the sauce. Check the chicken for doneness by using a meat thermometer.

This honey and soy chicken recipe is always a good idea for any occasion – whether you’re hosting a dinner party or just want something quick and easy for your family dinner.

The best part about this recipe is that it’s incredibly versatile – you can serve it with steamed vegetables, noodles, or even as part of a buffet spread.

One thing I love about this recipe is its convenience – you can easily reheat leftovers in the microwave or oven without compromising on flavor.

❓ Frequently Asked Questions About Honey and Soy Chicken

1.

Q: What type of honey should I use for this recipe?
A: For this recipe, I recommend using pure raw honey that has not been processed or filtered. This will ensure that you get all the natural nutrients and antioxidants from the honey without any additives or preservatives.

2.

Q: Can I substitute soy sauce with tamari or other types of fermented soy?
A: Yes, you can substitute soy sauce with tamari or other types of fermented soy if you prefer a stronger umami flavor. However, keep in mind that tamari has a slightly different flavor profile compared to regular soy sauce.

3.

Q: How do I know if my chicken is cooked through?
A: To check if your chicken is cooked through, insert a meat thermometer into the thickest part of the breast or thigh. If it reads 165°F (74°C), then your chicken is cooked to perfection.

4.

Q: Can I make this recipe in advance?
A: Yes, you can marinate the chicken in advance for up to 24 hours before cooking it. However, make sure to store it in an airtight container in the refrigerator at 40°F (4°C) or below.

5.

Q: Is this recipe suitable for vegetarians or vegans?
A: No, this recipe contains chicken and therefore is not suitable for vegetarians or vegans.

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