black beans and salsa recipe

Written ByJenny Smyth Posted on
black beans and salsa recipe
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The Best black beans and salsa recipe

I’ve been making black beans and salsa recipe for years, and it’s a staple in our household. My family loves it because it’s easy to make and packed with flavor. I love it because it’s a great way to get in some extra veggies and protein.

Plus, it’s perfect for busy weeknights or lazy Sundays when I don’t feel like cooking from scratch. The best part is that it’s incredibly versatile – I can serve it as a main dish, a side, or even use it as a topping for tacos or grilled meats. I’ve also found that the longer you let the flavors meld together, the better it tastes.

One of my kids is particularly picky about trying new foods, but she always devours this dish without hesitation. As for me, I appreciate that it’s a healthier alternative to traditional fast food or takeout. The beans are high in fiber, and the salsa adds a boost of antioxidants from the tomatoes and onions.

It’s also incredibly easy to customize to suit your taste preferences – just add or subtract ingredients as you see fit. I’ve tried making this recipe with different types of beans and salsa combinations, and each time it turns out deliciously different. My husband loves when I serve this dish at family gatherings because everyone raves about how good it is.

In fact, one of my nieces requested this recipe for her birthday party last year! It’s definitely become a favorite in our household.

Black Beans and Salsa

Black Beans and Salsa

4.9 from 1809 votes

A hearty and flavorful dish featuring black beans simmered in a rich salsa. Perfect for a quick and satisfying meal.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Black Beans

1 lb black beans
1 onion, diced
2 cloves garlic, minced
1 tbsp olive oil
2 cups vegetable broth
1 tsp cumin
1 tsp paprika
Salt and pepper to taste

For the Salsa

2 tomatoes, diced
1 small red onion, finely chopped
1 jalapeño, seeded and finely chopped
1/4 cup chopped cilantro
Juice of 1 lime
Salt to taste

👨‍🍳Directions

1In a large pot, heat olive oil over medium heat.
2Add onion and garlic, sauté until softened and translucent, about 5 minutes.
3Add black beans, vegetable broth, cumin, paprika, salt, and pepper.
4Stir well to combine.
5Bring to a boil, then reduce heat to low, cover, and let it simmer for 20 minutes, stirring occasionally.
6The beans should be tender and the flavors well combined.
7If the mixture becomes too dry, add a little more broth.
8While the black beans are cooking, prepare the salsa.
9In a mixing bowl, combine diced tomatoes, red onion, jalapeño, cilantro, and lime juice.
10Mix well and season with salt to taste.
11The salsa should have a vibrant red color and a fresh, tangy flavor.
12Once the black beans are tender, taste and adjust seasoning if needed.
13Serve the black beans hot, topped with a generous spoonful of the fresh salsa.
14Garnish with additional cilantro if desired.
15The salsa should add a burst of freshness and heat to the rich, creamy beans.

🔧Equipment

Large pot
Mixing bowl
Wooden spoon

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 2g❤️Cholesterol: 0mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 15g🍬Sugars: 5g🥩Protein: 18g

📝Notes

Tips: For a spicier salsa, leave the seeds in the jalapeño. You can also add a pinch of sugar to balance the acidity of the tomatoes.

This black beans and salsa recipe is perfect for any occasion – whether you’re looking for a quick weeknight dinner or a hearty side dish for a family gathering.

One of my favorite things about this recipe is that it’s incredibly versatile – you can serve it as a main dish, a side, or even use it as a topping for tacos or grilled meats.

Additionally, it’s packed with nutrients from the beans and tomatoes, making it a healthier alternative to traditional fast food or takeout.

❓ Frequently Asked Questions About Black Beans and Salsa

What type of beans should I use?

You can use either black beans or pinto beans for this recipe – both work well and will give you a slightly different flavor profile.

Can I use canned beans?

Yes, you can definitely use canned beans if you prefer – just drain and rinse them before adding them to the recipe.

How do I store leftover black beans and salsa?

Store any leftovers in an airtight container in the fridge for up to 5 days or freeze for up to 3 months.

Can I make this recipe in advance?

Yes, you can make the black beans and salsa up to 24 hours in advance – just store them separately until you’re ready to assemble the dish.

Is this recipe suitable for vegetarians?

Yes, this recipe is vegetarian-friendly – just be sure to check with your guests about any other dietary restrictions they may have.

Can I use fresh tomatoes instead of canned?

Yes, you can use fresh tomatoes if you prefer – just chop them up and add them to the salsa mixture along with the other ingredients.

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