irish stew lamb recipe

Written ByJenny Smyth Posted on
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The Best irish stew lamb recipe

I’ve been making Irish stew lamb recipe for years, and it’s still a staple in our household. My kids love helping me in the kitchen, and they’re always excited to see the tender lamb and vegetables simmering away in the pot.

The best part is that this recipe is so easy to make, even on a busy weeknight. I can just throw all the ingredients together and let it cook while I attend to other things.

The end result is always a hearty, comforting meal that fills our bellies and warms our hearts. It’s a perfect recipe for any occasion, whether it’s a special dinner or just a regular Tuesday night.

Plus, it’s packed with nutrients from the lamb, potatoes, carrots, and onions. My family loves it when I serve it with some crusty bread or over mashed potatoes.

It’s a classic comfort food that never fails to hit the spot.

Irish Lamb Stew

4.6 from 1406 votes

A hearty and comforting Irish Lamb Stew recipe featuring tender lamb, potatoes, carrots, and onions in a rich broth. This traditional dish is perfect for a cozy meal.

Prep Time15 mins
Cook Time2 hours 30 mins
Resting Time0 mins
Total Time2 hours 45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Ingredients

2 lbs lamb shoulder, cut into chunks
2 tbsp all-purpose flour
2 tbsp olive oil
1 large onion, chopped
2 medium carrots, sliced
2 medium potatoes, peeled and cubed
2 cloves garlic, minced
1 tsp dried thyme
1 tsp dried rosemary
1 bay leaf
2 cups beef broth
1 cup water
salt and pepper to taste
2 tbsp chopped fresh parsley for garnish

👨‍🍳Directions

1Season the lamb chunks with salt and pepper.
2Heat the olive oil in a large pot over medium-high heat.
3Add the lamb and brown on all sides for about 5 minutes.
4Remove the lamb from the pot and set aside.
5In the same pot, add the chopped onion and cook until softened, about 5 minutes.
6Add the sliced carrots and minced garlic, and cook for another 3 minutes until the garlic is fragrant.
7Stir in the flour and cook for 1 minute, stirring constantly.
8Gradually add the beef broth and water, stirring to combine.
9Bring the mixture to a boil.
10Return the lamb to the pot.
11Add the cubed potatoes, thyme, rosemary, and bay leaf.
12Reduce the heat to low, cover, and let it simmer for about 2 hours, or until the lamb is tender and the potatoes are cooked through.
13Taste and adjust the seasoning with more salt and pepper if needed.
14Remove the bay leaf.
15Ladle the stew into bowls and garnish with chopped fresh parsley.

🔧Equipment

Large pot with lid
Wooden spoon
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 18g💛Saturated Fat: 7g❤️Cholesterol: 85mg🧂Sodium: 800mg🌾Total Carbs: 20g🥦Dietary Fiber: 3g🍬Sugars: 4g🥩Protein: 25g

📝Notes

Tips: For a richer flavor, you can use lamb neck or shank instead of shoulder. Add a splash of red wine for extra depth of flavor.

This Irish stew lamb recipe is always a good idea for any occasion – whether it’s a special dinner or just a regular Tuesday night. It’s easy to make ahead of time and refrigerate or freeze for later use.

The best part is that you can serve it hot or cold, with crusty bread or over mashed potatoes – however you like it! This recipe has become a staple in our household because of its ease of preparation and delicious flavor.

❓ Frequently Asked Questions About Irish Lamb Stew

1. What is Irish stew lamb recipe?

Irish stew lamb recipe is a traditional dish that originated in Ireland, made with lamb or mutton, potatoes, carrots, onions, and sometimes pearl barley. It’s a hearty, comforting meal that’s perfect for cold winter nights.

2. What are the benefits of using lamb in this recipe?

The lamb used in this recipe is an excellent source of protein, vitamins B12 and B6, and minerals like iron and zinc. It’s also lower in saturated fat compared to beef or pork.

3. Can I use beef instead of lamb?

You can use beef instead of lamb if you prefer, but keep in mind that the flavor and texture will be slightly different. Beef will be leaner than lamb and may require longer cooking time.

4. How long does it take to cook this recipe?

The cooking time for this recipe is approximately 1-2 hours, depending on the size of your pot and the heat level you use. You can also make it in a slow cooker for 6-8 hours on low.

5. Can I store leftovers in the fridge or freezer?

You can store leftovers in an airtight container in the fridge for up to 3 days or freeze them for up to 3 months.

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