gumbo instant pot recipe

Written ByJenny Smyth Posted on
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The Best gumbo instant pot recipe

I’ve been making this gumbo instant pot recipe for years, and it’s always a hit with my family. It’s a classic dish from Louisiana that’s easy to make and packed with flavor. The best part is that it’s ready in under an hour, thanks to the instant pot.

My kids love helping me stir the roux and add the ingredients, and they can’t get enough of the spicy kick from the cayenne pepper. This recipe is perfect for a weeknight dinner or a special occasion, and it’s even better when served over rice or with some crusty bread on the side. Gumbo is a stew-like dish made with a combination of ingredients like okra, rice, and meat or seafood.

The key to making a good gumbo is to use a rich roux as the base, which gives the dish its characteristic flavor and texture. I like to use a mix of all-purpose flour and vegetable oil to make my roux, and I let it cook until it’s dark brown and fragrant. One of the best things about this recipe is how easy it is to customize.

You can add your favorite protein like chicken or sausage, or use different types of seafood like shrimp or crab. You can also adjust the level of heat to your liking by adding more or less cayenne pepper. And because it makes such a big batch, you can easily freeze leftovers for later.

My family loves this recipe because it’s not only delicious but also healthy. With all the vegetables and lean protein, it’s a great option for a weeknight dinner when we’re looking for something quick and nutritious. I’ve tried making this recipe in other pots and pressure cookers, but nothing compares to the instant pot.

The even heat distribution and quick cooking time make it perfect for busy families like mine. If you’re looking for a new recipe to try, I highly recommend this gumbo instant pot recipe. It’s easy to make, packed with flavor, and perfect for any occasion.

Instant Pot Gumbo

4.8 from 508 votes

A hearty and flavorful gumbo made easy in the Instant Pot. This recipe combines chicken, sausage, and vegetables in a rich, spicy broth.

Prep Time20 mins
Cook Time35 mins
Resting Time0 mins
Total Time55 mins
Servings: 6Cuisine: InternationalCalories: 450 kcal

🥘Ingredients

Proteins

1 lb boneless skinless chicken breasts, cut into bite-sized pieces
1 lb andouille sausage, sliced

Vegetables

1 large onion, chopped
1 large bell pepper, chopped
2 stalks celery, chopped
4 cloves garlic, minced
2 cups okra, sliced

For the Roux

1/2 cup all-purpose flour
1/2 cup vegetable oil

For the Broth

6 cups chicken broth
1 can (14.5 oz) diced tomatoes
1 tbsp Cajun seasoning
1 tsp paprika
1 tsp dried thyme
1 tsp dried oregano
1 bay leaf
Salt and pepper, to taste
2 tbsp chopped fresh parsley, for garnish
Hot cooked rice, for serving

👨‍🍳Directions

1Set the Instant Pot to sauté mode.
2Add vegetable oil and heat until shimmering.
3Add flour and stir continuously until it turns a deep brown color, similar to peanut butter.
4This should take about 5-7 minutes.
5Watch carefully to prevent burning.
6Add onion, bell pepper, and celery to the roux.
7Cook, stirring frequently, until the vegetables are softened, about 5 minutes.
8Add garlic and cook for an additional 1 minute until fragrant.
9Add chicken and sausage to the Instant Pot.
10Cook, stirring occasionally, until the chicken is no longer pink and the sausage is browned, about 5-7 minutes.
11Add chicken broth, diced tomatoes, Cajun seasoning, paprika, thyme, oregano, and bay leaf.
12Stir well to combine.
13Season with salt and pepper.
14Secure the lid on the Instant Pot.
15Set the valve to sealing.
16Select the manual/pressure cook setting.
17Cook on high pressure for 10 minutes.
18Allow the pressure to release naturally for 10 minutes.
19Then, carefully turn the valve to venting to release any remaining pressure.
20Remove the lid and stir in okra.
21Taste and adjust seasoning if needed.
22Garnish with chopped parsley.
23Serve hot over rice.

🔧Equipment

Instant Pot
Wooden spoon
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 450 kcal🧈Total Fat: 28g💛Saturated Fat: 8g❤️Cholesterol: 95mg🧂Sodium: 1200mg🌾Total Carbs: 20g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 30g

📝Notes

Tips: For a spicier gumbo, add diced jalapeños or a pinch of cayenne pepper. You can also add shrimp or crawfish for a seafood gumbo.

This Instant Pot gumbo recipe is always a good idea for any occasion. It’s perfect for family gatherings, potlucks, or even a cozy night in.

The rich, comforting flavors and hearty ingredients make it a crowd-pleaser. You can serve it with rice, cornbread, or crusty bread to soak up the delicious broth.

Plus, leftovers reheat beautifully, making it a convenient meal option for busy days. Store any leftovers in an airtight container in the refrigerator for up to 5 days, or freeze portions for up to 3 months.

When ready to enjoy, simply reheat gently on the stovetop or in the microwave and let the flavors transport you to the heart of Louisiana.

❓ Frequently Asked Questions About Instant Pot Gumbo

Q1: What is gumbo?

Gumbo is a stew-like dish that originated in Louisiana. It’s made with a combination of ingredients like okra, rice, and meat or seafood.

Q2: What is the key to making a good gumbo?

The key to making a good gumbo is to use a rich roux as the base. A roux is made by cooking flour and fat together until it’s dark brown and fragrant.

Q3: Can I customize this recipe?

Yes! You can add your favorite protein like chicken or sausage, or use different types of seafood like shrimp or crab.

Q4: Is this recipe healthy?

Yes! With all the vegetables and lean protein, it’s a great option for a weeknight dinner when you’re looking for something quick and nutritious.

Q5: Can I make this recipe in other pots?

No! While you can make gumbo in other pots or pressure cookers, nothing compares to the instant pot for even heat distribution and quick cooking time.

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