taco soup without beans recipe

Written ByJenny Smyth Posted on
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The Best taco soup without beans recipe

I’m so excited to share this recipe for taco soup without beans with you all. I’ve been making it for my family for years, and it’s always a hit.

The dish is a staple in many parts of the US, particularly in the Southwestern states where Mexican cuisine has a strong influence. The flavors are bold and rich, with a deep, savory taste that’s hard to resist.

One of the things I love about this recipe is that it’s incredibly easy to make – just brown some ground beef, add in some diced tomatoes and onions, and let it simmer all day long. The result is a hearty, comforting soup that’s perfect for a weeknight dinner or a weekend gathering with friends and family.

Plus, it’s packed with protein and veggies, making it a great option for those looking for a healthy meal. My kids love it when I serve it over rice or with some crusty bread on the side – they can’t get enough of that savory flavor!

As for me, I love how the spices and seasonings come together to create this amazing umami taste that just makes me feel all cozy inside. It’s the perfect recipe for anyone looking to spice up their meal routine without breaking out the big guns (or in this case, the beans!)

Taco Soup Without Beans

4.7 from 1517 votes

A hearty and flavorful taco soup made without beans, perfect for a comforting meal. This recipe is a must-try for any occasion.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Meat and Vegetables

1 lb ground beef
1 large onion, diced
1 bell pepper, diced
2 cloves garlic, minced
2 cups diced tomatoes

Spices

1 packet taco seasoning
1 tsp cumin
1 tsp chili powder
1 tsp paprika
salt and pepper to taste

Broth and Toppings

4 cups beef broth
1 cup corn
1 cup shredded cheese
1/2 cup sour cream
1/2 cup chopped green onions

👨‍🍳Directions

1In a large pot, cook ground beef over medium heat until browned and no longer pink.
2Drain excess fat.
3Add diced onion, bell pepper, and garlic to the pot.
4Cook over medium heat until onions are translucent, approximately 5 minutes.
5Stir frequently to prevent burning.
6Stir in diced tomatoes, taco seasoning, cumin, chili powder, paprika, salt, and pepper.
7Cook for 2 minutes, stirring constantly to combine flavors.
8Pour in beef broth and bring the mixture to a boil.
9Reduce heat to low, cover, and let it simmer for 20 minutes.
10Stir occasionally to ensure even cooking.
11Remove the pot from heat and stir in corn.
12Taste and adjust seasoning if needed.
13Ladle the soup into bowls.
14Top each serving with shredded cheese, sour cream, and chopped green onions.
15Serve immediately while hot.

🔧Equipment

Large pot
Wooden spoon
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 20g💛Saturated Fat: 10g❤️Cholesterol: 80mg🧂Sodium: 1200mg🌾Total Carbs: 15g🥦Dietary Fiber: 3g🍬Sugars: 6g🥩Protein: 25g

📝Notes

Tips: For a spicier soup, add diced jalapeños or a pinch of cayenne pepper. You can also use ground turkey instead of beef for a leaner option.

Watch Video Of How Taco Soup Without Beans Works

This taco soup without beans is one of my favorite recipes because it’s so easy to make and always turns out deliciously.

It’s perfect for any occasion – whether you’re looking for a quick weeknight dinner or something more substantial for a family gathering or party.

And because it’s packed with protein and veggies, you can feel good about serving it up to your loved ones.

❓ Frequently Asked Questions About Taco Soup Without Beans

What type of meat should I use in this recipe?

You can use either ground beef or ground turkey – both work beautifully in this recipe. If you’re looking for a leaner option, go with the turkey. If you want that classic taco flavor, stick with the beef.

Can I use canned tomatoes instead of fresh?

Yes, you can use canned tomatoes if you prefer. Just drain the liquid and rinse them before adding them to the pot.

How do I store leftover taco soup?

Store any leftover taco soup in an airtight container in the fridge for up to 3 days. You can also freeze it for up to 3 months – just thaw it overnight in the fridge when you’re ready to eat it.

Can I make this recipe in a slow cooker?

Yes, you can make this recipe in a slow cooker. Simply brown the ground beef and cook the onions until they’re translucent before transferring everything to your slow cooker and letting it cook on low for 6-8 hours.

Do I have to use diced tomatoes?

No, you don’t have to use diced tomatoes – you can use crushed or chopped tomatoes if you prefer. Just adjust the cooking time accordingly if using crushed tomatoes.

Can I add other spices or seasonings to this recipe?

Absolutely – feel free to add your own favorite spices or seasonings to give this recipe your own personal touch.

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