brussel sprouts and bacon oven recipe

The Best brussel sprouts and bacon oven recipe

I’ve always been a fan of hearty, comforting meals that bring people together. One of my go-to recipes for this is a simple yet flavorful Brussels sprouts and bacon oven recipe.

This dish has its roots in European cuisine, specifically in the Belgian and Dutch traditions where sprouts are a staple. The addition of crispy bacon gives it an irresistible smoky flavor that elevates the humble sprout to new heights.

When cooked correctly, the sprouts retain their crunch while developing a deep, caramelized taste from the Maillard reaction. My family loves it when I serve this at dinner time or when we’re hosting guests for a casual gathering.

Plus, it’s incredibly easy to make and packed with nutrients from the leafy greens and lean protein from the bacon. In fact, I often serve it as a side dish or add it to my favorite salads for an extra boost of fiber and vitamins.

Whether you’re looking for a weeknight meal or a show-stopping side for your next dinner party, this Brussels sprouts and bacon oven recipe is sure to impress even the pickiest eaters. I’ve tried various methods over the years, but roasting is hands-down the best way to cook these tiny cabbages – it brings out their natural sweetness and makes them tender without losing their texture.

Brussel Sprouts and Bacon Oven Recipe

4.8 from 637 votes

This recipe combines the rich flavors of bacon with the earthy taste of brussel sprouts, roasted to perfection in the oven. A simple and delicious side dish that pairs well with any main course.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Ingredients

1 lb brussel sprouts
6 slices bacon
2 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
1 tsp garlic powder

👨‍🍳Directions

1Preheat oven to 400°F (200°C).
2Line a baking sheet with parchment paper.
3Cut brussel sprouts in half lengthwise.
4Remove any discolored leaves.
5Place them in a mixing bowl.
6Add olive oil, salt, black pepper, and garlic powder.
7Toss until brussel sprouts are evenly coated.
8Place brussel sprouts cut side down on the prepared baking sheet.
9Spread them out evenly in a single layer.
10Place baking sheet in the preheated oven.
11Roast for 15 minutes.
12While the brussel sprouts are roasting, cut bacon slices in half.
13Add bacon to a cold skillet.
14Turn heat to medium.
15Cook bacon until crispy and browned, about 8-10 minutes.
16Flip bacon occasionally to ensure even cooking.
17Remove bacon from skillet and place on paper towels to drain excess fat.
18After brussel sprouts have roasted for 15 minutes, remove baking sheet from the oven.
19Flip brussel sprouts so the cut side is facing up.
20Sprinkle cooked bacon over brussel sprouts.
21Return baking sheet to the oven.
22Roast for an additional 10-15 minutes, or until brussel sprouts are tender and lightly browned.
23Remove brussel sprouts and bacon from the oven.
24Transfer to a serving dish.
25Toss gently to combine.
26Serve immediately while hot.

🔧Equipment

Baking sheet
Oven
Mixing bowl
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 25g💛Saturated Fat: 8g❤️Cholesterol: 35mg🧂Sodium: 900mg🌾Total Carbs: 20g🥦Dietary Fiber: 8g🍬Sugars: 4g🥩Protein: 15g

📝Notes

Tips: For extra crispy bacon, you can place it under the broiler for 1-2 minutes after cooking. Be sure to watch it closely to prevent burning. Use a mandoline to slice brussel sprouts evenly.

Watch Video Of How Brussel Sprouts and Bacon Oven Recipe Works

This Brussels sprouts and bacon oven recipe has become a staple in our household – it’s easy to make, packed with nutrients, and versatile enough to serve at any occasion.

Whether you’re hosting a family dinner or need a quick weeknight meal solution, this recipe never fails to please even the pickiest eaters.

And as an added bonus, it’s incredibly easy to reheat individual portions when needed – just pop them in the oven until warmed through.

❓ Frequently Asked Questions About Brussel Sprouts and Bacon Oven

Q: Can I use regular bacon instead of thick-cut applewood-smoked bacon?

A: While regular bacon will still yield delicious results, I highly recommend using thick-cut applewood-smoked bacon for its deeper flavor profile. The smokiness complements the earthy taste of the Brussels sprouts perfectly.

Q: How do you prevent the Brussels sprouts from becoming too brown during roasting?

A: To avoid overcooking, make sure to stir the sprouts halfway through the cooking time and cover them with foil if they start to darken too quickly. You can also try reducing the oven temperature slightly if you find that your sprouts are browning too rapidly.

Q: Can I substitute other types of greens like broccoli or cauliflower for Brussels sprouts?

A: While you can experiment with different greens, keep in mind that each variety will change the flavor and texture profile of your dish. For example, broccoli will be slightly more bitter, while cauliflower will be lighter in color and milder in taste.

Q: How do you store leftover Brussels sprouts and bacon oven recipe?

A: Once cooled completely, store your leftovers in an airtight container in the fridge for up to 3 days or freeze them for up to 2 months. When reheating, simply cook them at 350°F (175°C) until warmed through.

Q: Can I make this recipe ahead of time and refrigerate or freeze individual portions?

A: Yes, you can prepare individual portions up to 24 hours in advance by storing them in separate containers or zip-top bags in the fridge or freezer.

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