spicy black bean patty recipe

The Best spicy black bean patty recipe

I’ve been making these spicy black bean patties for years, and they never fail to impress my family. The recipe is simple, yet packed with flavor and texture.

The key to making these patties is to use a mixture of cooked black beans, diced onions, minced garlic, and a blend of spices. I like to use a combination of cumin, chili powder, and smoked paprika to give them a deep, smoky flavor.

Once you’ve mixed everything together, it’s essential to let the mixture sit for at least 30 minutes to allow the flavors to meld. This will help the patties hold their shape when cooked.

When I’m ready to cook the patties, I simply form them into balls and flatten them slightly before pan-frying them in a little oil until they’re golden brown and crispy on the outside. Serve these patties on a bun with your favorite toppings or as a side dish for a quick and easy meal that’s sure to please even the pickiest eaters in your family.

Spicy Black Bean Patty Recipe

4.5 from 598 votes

A flavorful and healthy vegetarian option made with black beans and spicy seasonings. Served with a side of fresh vegetables.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Patties

1 can (15 oz) black beans, drained and rinsed
1 small onion, finely chopped
2 cloves garlic, minced
1 jalapeño, seeded and finely chopped
1 tsp ground cumin
1 tsp chili powder
1 tsp paprika
1/2 tsp salt
1/2 tsp black pepper
1/2 cup breadcrumbs
1 egg, beaten

For Cooking

2 tbsp olive oil

For Serving

4 burger buns
lettuce leaves
tomato slices
avocado slices

👨‍🍳Directions

1Preheat oven to 375°F.
2In a mixing bowl, mash the black beans with a fork until mostly smooth but still slightly chunky.
3Add the chopped onion, minced garlic, jalapeño, cumin, chili powder, paprika, salt, and black pepper.
4Mix well until all ingredients are evenly combined.
5Add the breadcrumbs and beaten egg to the black bean mixture.
6Stir until the mixture is well combined and holds together when pressed.
7If the mixture is too wet, add more breadcrumbs.
8If it is too dry, add a small amount of water.
9Form the mixture into 4 equal patties, each about 1/2 inch thick.
10Place the patties on a baking sheet lined with parchment paper.
11Bake the patties in the preheated oven for 20-25 minutes, or until they are firm to the touch and lightly browned on the edges.
12Flip the patties halfway through the cooking time to ensure even browning.
13While the patties are baking, heat the olive oil in a large frying pan over medium heat.
14Once the patties are done, add them to the frying pan and cook for 2-3 minutes on each side until they are crispy and golden brown.
15To serve, toast the burger buns if desired.
16Place a lettuce leaf, a tomato slice, an avocado slice, and a spicy black bean patty on each bun.
17Serve immediately with your favorite condiments and a side of fresh vegetables.

🔧Equipment

Mixing bowl
Frying pan
Spatula
Baking sheet
Oven

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can substitute whole wheat flour for a healthier option.

These spicy black bean patties are a staple in our household, and I love how versatile they are. Whether you’re looking for a quick and easy meal or want something more substantial for a family gathering, these patties are always a good idea.

They’re also incredibly healthy, packed with fiber from the black beans and plenty of vitamins from the veggies. To store leftovers, simply refrigerate or freeze as needed; reheating is easy in the oven or microwave until crispy.

❓ Frequently Asked Questions About Spicy Black Bean Patty

Q: What type of black beans should I use for this recipe?

For this recipe, I recommend using dried black beans that have been cooked until they’re tender. You can also use canned black beans if you prefer; just drain and rinse them well before using.

Q: Can I make these patties in advance?

Yes, you can make these patties in advance by forming the mixture into balls and refrigerating them for up to 24 hours or freezing them for up to 3 months. Simply thaw or refrigerate the patties before cooking.

Q: How do I store leftover patties?

You can store leftover patties in an airtight container in the refrigerator for up to 3 days or freeze them for up to 3 months. Reheat frozen patties in the oven or microwave until they’re hot and crispy.

Q: Can I customize this recipe with different spices or herbs?

Of course! Feel free to experiment with different spice blends or add some chopped fresh herbs like cilantro or parsley to give these patties your own unique flavor.

Q: Are these patties suitable for vegetarian diets?

This recipe is perfect for vegetarians; just be sure to check the ingredients of any store-bought spices or seasonings you use.

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