muffin egg bites recipe

The Best muffin egg bites recipe

I’m so excited to share with you one of my favorite breakfast recipes that has been a staple in our household for years: muffin egg bites. This recipe is not only delicious, but it’s also incredibly easy to make and can be customized to suit your family’s taste preferences.

I first discovered muffin egg bites on Pinterest, where I saw a picture of a tray filled with these cute little breakfast bites. I was immediately drawn to the idea of having a breakfast dish that was both healthy and easy to grab-and-go.

After making them for the first time, I knew I had found a winner. My kids love helping me mix together the ingredients and scooping the batter into the muffin tin.

And let me tell you, they are just as thrilled as I am when we sit down to enjoy them on a busy morning. The best part?

These egg bites are not only a great way to get in some protein and veggies, but they’re also ridiculously versatile. You can add in cheese, spinach, bell peppers, or any other ingredients you like to make them your own.

Muffin Egg Bites Recipe

4.9 from 1876 votes

A quick and easy recipe for muffin egg bites. These are perfect for breakfast or a snack.

Prep Time10 mins
Cook Time15 mins
Resting Time0 mins
Total Time25 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Egg Bites

4 large eggs
1/2 cup milk
1/2 cup shredded cheese
1/4 cup diced ham
1/4 cup diced bell peppers

👨‍🍳Directions

1Preheat oven to 375°F.
2Place muffin tin on the baking sheet.
3Spray the muffin tin with non-stick cooking spray.
4In a mixing bowl, whisk together eggs and milk until well combined.
5Add shredded cheese, diced ham, and diced bell peppers to the egg mixture.
6Stir until all ingredients are evenly distributed.
7Divide the egg mixture evenly among the muffin cups.
8Fill each cup about 3/4 full.
9Bake in the preheated oven for 12-15 minutes, or until the egg bites are set and the tops are lightly golden.
10Remove the muffin tin from the oven.
11Let the egg bites cool in the tin for 5 minutes.
12Use a spoon to gently loosen the egg bites from the tin.
13Transfer the egg bites to a wire rack to cool completely.

🔧Equipment

Muffin tin
Mixing bowl
Whisk
Spoon

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 25g💛Saturated Fat: 12g❤️Cholesterol: 250mg🧂Sodium: 500mg🌾Total Carbs: 5g🥦Dietary Fiber: 1g🍬Sugars: 2g🥩Protein: 20g

📝Notes

Tips: Add your favorite vegetables or proteins to customize the recipe. You can also make these egg bites ahead of time and reheat them in the microwave for a quick breakfast.

I always keep this recipe in my back pocket for family gatherings. It is a great make-ahead dish that can feed a crowd. Plus, it is so versatile that you can make it ahead of time and store it in the fridge or freezer until ready to serve. They are perfect for breakfast, brunch, or even as a snack.

Just reheat in the microwave or oven for a few minutes and serve. I love that this recipe is so easy to make and can be customized to suit your taste. Plus, they are a healthy and delicious option for any occasion. You can’t go wrong with these muffin egg bites.

Give them a try and see for yourself. Your family and friends will love them. They are a great way to start the day or enjoy as a snack. Plus, they are perfect for busy mornings when you need a quick and easy breakfast option.

I highly recommend this recipe and hope you enjoy it as much as my family does.

❓ Frequently Asked Questions About Muffin Egg Bites

What is the difference between muffin egg bites and regular omelets?

Muffin egg bites are essentially individual omelets that are baked in a muffin tin instead of being cooked on the stovetop. This makes them perfect for meal prep or for serving a crowd.

Can I use any type of cheese in these egg bites?

Yes! You can use any type of cheese you like in these egg bites. Some popular options include cheddar, mozzarella, and feta.

How do I store leftover muffin egg bites?

You can store leftover muffin egg bites in an airtight container in the refrigerator for up to 3 days or freeze them for up to 2 months.

Can I make these egg bites ahead of time?

Yes! You can prepare the batter up to 24 hours in advance and store it in the refrigerator until you’re ready to bake them.

Are these egg bites suitable for vegans?

No, these egg bites are not suitable for vegans because they contain eggs. However, you could easily make a vegan version by substituting the eggs with a flax or chia seed mixture.

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