mugu gai pan recipe

Written ByJenny Smyth Posted on
mugu gai pan recipe
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The Best mugu gai pan recipe

Mugu gai pan is a traditional Sichuan dish that has been passed down for generations. It’s a hearty and flavorful stir-fry made with mugu (also known as mushroom) and various vegetables, typically served with rice.

I love this recipe because it’s incredibly easy to make and always impresses my family and friends. The key to making a great mugu gai pan is to use high-quality ingredients and to cook the dish over high heat, stirring constantly, until the vegetables are tender but still crisp.

This technique helps to preserve the delicate texture of the mushrooms and brings out the best flavors in the dish. I often make this recipe for special occasions like holidays and family gatherings because it’s easy to scale up or down depending on the number of guests.

Plus, it’s a great way to get everyone involved in cooking – even my kids can help with the stir-frying process! When we eat mugu gai pan together as a family, we always feel grateful for the opportunity to share a delicious meal together.

The health benefits of this recipe are numerous – it’s packed with vitamins and minerals from the fresh vegetables, and the mushrooms provide a good source of protein. Overall, mugu gai pan is a staple in our household that never fails to satisfy our cravings for something savory and satisfying.

Mugu Gai Pan

Mugu Gai Pan

4.6 from 1426 votes

Mugu Gai Pan is a popular Chinese dish featuring chicken and wood ear mushrooms in a savory sauce. This recipe combines tender chicken with chewy mushrooms for a satisfying meal.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Marinade

500g chicken breast, 2 tbsp soy sauce, 1 tbsp cornstarch, 1 tbsp water

For the Stir-Fry

2 cups wood ear mushrooms, 1 medium onion, 2 cloves garlic, 1 tbsp ginger, 2 tbsp vegetable oil, 3 tbsp oyster sauce, 1 tbsp soy sauce, 1 tsp sugar, 2 green onions, 1/4 cup chicken broth

👨‍🍳Directions

1Cut the chicken breast into thin strips.
2In a bowl, mix soy sauce, cornstarch, and water.
3Add the chicken strips to the marinade and let it sit for 15 minutes.
4Soak the wood ear mushrooms in hot water for 10 minutes.
5Drain and cut into bite-sized pieces.
6Finely chop the onion, mince the garlic, and grate the ginger.
7Heat vegetable oil in a wok or large skillet over medium-high heat.
8Add the chicken strips and stir-fry until they are no longer pink and slightly browned, about 5-7 minutes.
9Remove the chicken from the wok and set aside.
10In the same wok, add the onions, garlic, and ginger.
11Stir-fry until fragrant and the onions are translucent, about 2-3 minutes.
12Add the wood ear mushrooms to the wok and stir-fry for 3-4 minutes until they are soft and slightly browned.
13In a small bowl, mix oyster sauce, soy sauce, sugar, and chicken broth.
14Pour the sauce mixture into the wok and bring to a simmer.
15Return the chicken to the wok and stir to combine with the sauce and mushrooms.
16Cook for an additional 2-3 minutes until the sauce has thickened and the chicken is heated through.
17Chop the green onions.
18Sprinkle the green onions over the dish and serve hot with steamed rice.

🔧Equipment

Cutting board
Knife
Bowl
Wok or large skillet
Spatula
Tongs

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 14g💛Saturated Fat: 2.5g❤️Cholesterol: 73mg🧂Sodium: 1200mg🌾Total Carbs: 20g🥦Dietary Fiber: 2g🍬Sugars: 4g🥩Protein: 32g

📝Notes

Tips: Ensure the wood ear mushrooms are fully rehydrated before cooking. You can adjust the heat level by adding chili flakes or Sriracha sauce to the dish.

Watch Video Of How Mugu Gai Pan Works

I highly recommend giving mugu gai pan a try at your next family gathering or special occasion – I’m sure you’ll love it just as much as we do!

One of my favorite ways to serve mugu gai pan is with steamed rice and some crispy noodles on the side – it’s an easy and satisfying meal that everyone will enjoy.

❓ Frequently Asked Questions About Mugu Gai Pan

1. What is mugu gai pan?

Mugu gai pan is a traditional Sichuan dish that consists of stir-fried mushrooms and vegetables in a savory sauce.

2. Can I use any type of mushroom for this recipe?

No, it’s best to use shiitake or button mushrooms for this recipe, as they have the right texture and flavor.

3. How do I store leftover mugu gai pan?

You can store leftover mugu gai pan in an airtight container in the refrigerator for up to 3 days or freeze it for up to 2 months.

4. Can I reheat mugu gai pan in the microwave?

Yes, you can reheat mugu gai pan in the microwave by covering it with plastic wrap or aluminum foil and heating it on high for 30-60 seconds or until hot.

5. Is mugu gai pan suitable for vegetarians?

Mugu gai pan is suitable for vegetarians as long as you don’t add any animal-based ingredients like oyster sauce or fish sauce.

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