banana oatmeal muffin recipe

The Best banana oatmeal muffin recipe

I’ve been making this banana oatmeal muffin recipe for years, and it’s a staple in our household. It’s a simple yet delicious breakfast or snack option that’s perfect for any occasion.

My kids love helping me mix the batter and watching them transform into fluffy, golden-brown muffins. The aroma of banana and oatmeal fills the kitchen, making everyone’s mouth water in anticipation.

I’ve experimented with various recipes over the years, but this one remains a favorite due to its ease of preparation and the result is always consistent. The addition of mashed bananas adds moisture and a subtle sweetness without overpowering the other ingredients.

My family loves this recipe for its comforting warmth and the sense of satisfaction that comes with biting into a freshly baked muffin. The combination of rolled oats, mashed bananas, and a hint of cinnamon creates an irresistible treat that’s both healthy and indulgent.

As a busy mom, I appreciate how this recipe can be prepared ahead of time, allowing me to focus on other tasks while still serving my family a nutritious meal. This banana oatmeal muffin recipe has become an integral part of our morning routine, providing energy and sustenance for our day ahead.

Banana Oatmeal Muffins

4.9 from 1983 votes

These moist and hearty muffins combine ripe bananas with rolled oats for a wholesome breakfast or snack. They are naturally sweetened with banana and a touch of honey, making them a healthier treat.

Prep Time15 mins
Cook Time20 mins
Resting Time0 mins
Total Time35 mins
Servings: 12Cuisine: InternationalCalories: 180 kcal

🥘Ingredients

For the Muffins

1 1/2 cups all-purpose flour
1 cup rolled oats
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon ground cinnamon
3 ripe bananas, mashed (about 1 1/2 cups)
1/2 cup honey or maple syrup
1/4 cup melted coconut oil or vegetable oil
1 large egg
1 teaspoon vanilla extract
1/2 cup milk (dairy or non-dairy)

👨‍🍳Directions

1Preheat the oven to 375°F (190°C).
2Line a 12-cup muffin tin with paper liners or lightly spray with cooking spray to prevent sticking.
3In a large bowl, whisk together the flour, rolled oats, baking powder, baking soda, salt, and cinnamon until evenly combined.
4In a medium bowl, mash the ripe bananas with a fork until smooth, then stir in the honey, melted oil, egg, vanilla, and milk until well blended.
5Pour the wet ingredients into the dry ingredients and stir with a spatula just until moistened; do not overmix, as a few lumps are fine.
6The batter will be thick and slightly lumpy.
7Divide the batter evenly among the prepared muffin cups, filling each about three-quarters full.
8Bake for 18 to 20 minutes, until the tops are golden brown and a toothpick inserted into the center of a muffin comes out clean.
9Let the muffins cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.
10Serve warm or at room temperature.

🔧Equipment

Muffin tin
Paper liners or cooking spray
Large mixing bowl
Medium mixing bowl
Whisk
Spatula
Cooling rack

📊Nutrition Facts (per serving)

🔥Calories: 180 kcal🧈Total Fat: 6g💛Saturated Fat: 4g❤️Cholesterol: 15mg🧂Sodium: 220mg🌾Total Carbs: 30g🥦Dietary Fiber: 3g🍬Sugars: 12g🥩Protein: 4g

📝Notes

For extra texture, fold in 1/2 cup of chopped walnuts or chocolate chips. Store leftovers in an airtight container at room temperature for up to 3 days, or freeze for up to 3 months.

Watch Video Of How Banana Oatmeal Muffins Works

This banana oatmeal muffin recipe has been a trusted favorite in our household for years due to its simplicity, delicious taste, and numerous health benefits.

Whether you’re looking for a quick breakfast solution or an after-school snack option, these muffins fit the bill perfectly.

With their ease of preparation and versatility in terms of serving options – whether toasted or served plain – they make an ideal choice for any occasion.

❓ Frequently Asked Questions About Banana Oatmeal Muffins

What type of oats should I use for this recipe?

Rolled oats are ideal for this recipe as they provide a delicate texture and don’t become too mushy when cooked.

Can I substitute whole wheat flour for all-purpose flour?

While you can use whole wheat flour as a substitute, keep in mind that it will give your muffins a slightly different flavor profile. Whole wheat flour has a nuttier taste compared to all-purpose flour, so adjust the amount accordingly if you prefer the taste.

How do I store leftover muffins?

To maintain their freshness, store leftover muffins in an airtight container at room temperature for up to three days or freeze them for up to two months. When reheating, simply warm them in the oven or microwave until crispy on the outside and soft on the inside.

Can I add nuts or chocolate chips to this recipe?

Feel free to customize this recipe by adding your preferred mix-ins like chopped nuts or chocolate chips to create unique flavor combinations.

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