sauteed purple cabbage recipe

Written ByJenny Smyth Posted on
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The Best sauteed purple cabbage recipe

I have to say, I’m a big fan of sautéed purple cabbage. It’s a simple yet flavorful dish that’s perfect for any occasion.

The sweetness of the cabbage pairs well with a variety of seasonings, making it a great addition to any meal. I love how easy it is to prepare, too – just chop up some onions and garlic, add in the cabbage and your favorite seasonings, and cook until it’s tender.

My family loves it when I serve it with a side of rice or noodles, and it’s also great as a topping for tacos or salads. The health benefits of purple cabbage are numerous – it’s high in vitamins C and K, and contains antioxidants that can help protect against cell damage.

Plus, it’s low in calories and high in fiber, making it a great choice for those looking to eat more healthily. I’ve been experimenting with different seasoning combinations to find the perfect blend, but so far my favorite is a mix of soy sauce, honey, and ginger.

It adds just the right amount of sweetness and depth to the dish without overpowering the natural flavor of the cabbage.

Sauteed Purple Cabbage

4.9 from 1457 votes

This sauteed purple cabbage is a quick and vibrant side dish that retains a pleasant crunch. The natural sweetness of the cabbage is enhanced by a simple saute with garlic and a splash of vinegar, creating a colorful and flavorful accompaniment to any meal.

Prep Time10 mins
Cook Time15 mins
Resting Time0 mins
Total Time25 mins
Servings: 4Cuisine: InternationalCalories: 120 kcal

🥘Ingredients

For the Cabbage

1 medium head purple cabbage (about 2 pounds), cored and thinly sliced
2 tablespoons olive oil
3 cloves garlic, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons apple cider vinegar or red wine vinegar
1 tablespoon butter (optional)

👨‍🍳Directions

1Heat the olive oil in a large skillet over medium-high heat until it shimmers, about 2 minutes.
2Add the sliced purple cabbage and minced garlic, then stir to coat the cabbage evenly with the oil.
3Cook the cabbage, stirring occasionally, for 5 to 7 minutes until it begins to soften and some edges turn translucent.
4The cabbage should still have a slight crunch when tested with a fork.
5Reduce the heat to medium-low and stir in the salt, black pepper, and vinegar.
6Cover the skillet and let the cabbage cook for another 5 to 7 minutes, stirring once halfway through, until it is tender but not mushy.
7Remove the lid and, if using, stir in the butter until melted.
8Taste and adjust seasoning with additional salt or vinegar if desired.
9Serve immediately while warm.

🔧Equipment

Large skillet or saute pan with lid
Cutting board
Chef’s knife
Wooden spoon or spatula

📊Nutrition Facts (per serving)

🔥Calories: 120 kcal🧈Total Fat: 7g💛Saturated Fat: 1g❤️Cholesterol: 0mg🧂Sodium: 310mg🌾Total Carbs: 14g🥦Dietary Fiber: 4g🍬Sugars: 7g🥩Protein: 2g

📝Notes

For a richer flavor, add a pinch of caraway seeds or red pepper flakes along with the garlic. This dish pairs well with roasted meats or as a topping for grain bowls.

Watch Video Of How Sauteed Purple Cabbage Works

This recipe is always a good idea for any occasion – whether you’re looking for a quick weeknight dinner or want to impress your guests at a dinner party.

It’s easy to make ahead of time and reheats well, making it perfect for busy families or special events.

Try serving it over rice or noodles for a filling meal, or use it as a topping for tacos or salads.

❓ Frequently Asked Questions About Sauteed Purple Cabbage

Q: What is the best way to store leftover sautéed purple cabbage?

A: Leftover sautéed purple cabbage can be stored in an airtight container in the refrigerator for up to 3 days. Make sure to cool it down completely before refrigerating it to prevent bacterial growth.

Q: Can I use frozen purple cabbage instead of fresh?

A: Yes, you can use frozen purple cabbage as a substitute for fresh. Just thaw it out according to the package instructions and use it in place of fresh cabbage.

Q: Is sautéed purple cabbage suitable for people with dietary restrictions?

A: Sautéed purple cabbage is gluten-free and vegetarian-friendly, making it suitable for people with these dietary restrictions. However, if you’re using store-bought soy sauce or other seasonings that may contain gluten or animal products, make sure to check the ingredients carefully.

Q: Can I make sautéed purple cabbage ahead of time?

A: Yes, you can prepare sautéed purple cabbage ahead of time by cooking the cabbage mixture and then refrigerating or freezing it until you’re ready to serve.

Q: What are some good variations on this recipe?

A: Some good variations on this recipe include adding in other vegetables like carrots or bell peppers, using different seasonings like cumin or coriander, or trying out different cooking methods like grilling or roasting.

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