sweet and sour chicken slow cooker recipe

sweet and sour chicken slow cooker recipe

The Best sweet and sour chicken slow cooker recipe

I’m so excited to share this sweet and sour chicken slow cooker recipe with you. As a busy mom, I’m always on the lookout for easy and delicious meals that my family will love. This recipe is a game-changer – it’s a classic Chinese dish made with tender chicken, crunchy vegetables, and a tangy sweet and sour sauce, all cooked to perfection in a slow cooker.

My kids devour this dish every time I make it, and I love how easy it is to customize with their favorite vegetables and seasonings. The best part? It’s incredibly healthy – the slow cooker does all the work, so you can enjoy a guilt-free meal that’s packed with protein, fiber, and vitamins.

Plus, it’s perfect for any occasion – whether you’re hosting a family gathering or just need a quick weeknight dinner. So let’s get started and see how we can make this sweet and sour chicken magic happen in our own kitchens! This dish has its roots in Chinese cuisine, where it’s known as ‘gong bao ji ding’ or ‘kung pao chicken’.

However, over time it’s evolved into a more Americanized version that’s sweeter and less spicy than its traditional counterpart. The key technique behind this recipe is the slow cooker – it allows us to cook the chicken and vegetables for hours on end without having to constantly stir or monitor the pot. This results in tender, fall-apart meat that’s infused with all the flavors of the dish.

One of the things I love most about this recipe is how versatile it is – you can customize it to suit your tastes by adding different vegetables, using various types of protein, or adjusting the level of sweetness in the sauce. My kids are particularly fond of adding extra bell peppers or carrots to make it feel like a special treat. And let’s not forget about the sauce – it’s what really makes this dish shine!

A combination of soy sauce, vinegar, sugar, and spices gives it that iconic sweet and sour flavor that we all know and love.

Sweet and Sour Chicken Slow Cooker Recipe

Sweet and Sour Chicken Slow Cooker Recipe

4.8 from 1632 votes

This sweet and sour chicken is made effortlessly in the slow cooker, resulting in tender chicken pieces coated in a tangy, flavorful sauce. The combination of pineapple, bell peppers, and a sweet-sour glaze creates a satisfying meal that pairs perfectly with rice.

Prep Time15 mins
Cook Time4 hours
Resting Time0 mins
Total Time4 hours 15 mins
Servings: 4Cuisine: InternationalCalories: 380 kcal

🥘Ingredients

For the Chicken

1.5 lbs boneless skinless chicken thighs, cut into bite-sized pieces
1/2 cup cornstarch
2 tablespoons vegetable oil

For the Sauce

1/2 cup ketchup
1/3 cup rice vinegar
1/4 cup brown sugar, packed
3 tablespoons soy sauce
2 cloves garlic, minced
1 teaspoon grated fresh ginger
1/4 teaspoon red pepper flakes

For the Vegetables and Garnish

1 red bell pepper, cut into 1-inch pieces
1 green bell pepper, cut into 1-inch pieces
1 cup pineapple chunks, drained (reserve 2 tablespoons juice)
2 tablespoons cornstarch mixed with 2 tablespoons water (slurry)
2 green onions, sliced for garnish
Sesame seeds for garnish (optional)

👨‍🍳Directions

1Place the chicken pieces in a large bowl and sprinkle with cornstarch.
2Toss until all pieces are evenly coated.
3Heat the vegetable oil in a skillet over medium-high heat until shimmering.
4Add the chicken in a single layer and cook for 3 to 4 minutes per side until golden brown and crispy on the outside but not fully cooked through.
5Transfer the browned chicken to the slow cooker.
6In a small bowl, whisk together the ketchup, rice vinegar, brown sugar, soy sauce, minced garlic, grated ginger, red pepper flakes, and the reserved 2 tablespoons of pineapple juice until the sugar is dissolved.
7Pour this sauce over the chicken in the slow cooker and stir gently to coat.
8Cover the slow cooker with the lid and cook on low for 3 to 4 hours or on high for 1.
5 to 2 hours, until the chicken is tender and cooked through.
9About 30 minutes before serving, add the bell pepper pieces and pineapple chunks to the slow cooker.
10Stir to combine.
11In a small bowl, mix the cornstarch and water to create a slurry.
12Pour the slurry into the slow cooker and stir well.
13Increase the heat to high if cooking on low, and cook uncovered for 20 to 30 minutes, stirring occasionally, until the sauce thickens and the peppers are tender-crisp.
14The sauce should coat the back of a spoon.
15Taste the sauce and adjust seasoning if needed, adding more salt or a splash of vinegar for extra tang.
16Serve the sweet and sour chicken over steamed rice.
17Garnish with sliced green onions and sesame seeds if desired.

🔧Equipment

Slow cooker (4-6 quart)
Large bowl
Skillet
Tongs
Measuring cups and spoons
Small bowl
Whisk

📊Nutrition Facts (per serving)

🔥Calories: 380 kcal🧈Total Fat: 12g💛Saturated Fat: 3g❤️Cholesterol: 110mg🧂Sodium: 780mg🌾Total Carbs: 38g🥦Dietary Fiber: 2g🍬Sugars: 18g🥩Protein: 28g

📝Notes

For a thicker sauce, let the slow cooker cook uncovered for an additional 10 minutes after adding the slurry. You can substitute chicken breasts for thighs, but reduce cooking time by 30 minutes to avoid dryness. Add the bell peppers later to keep them crisp.

Watch Video Of How Sweet and Sour Chicken Slow Cooker Recipe Works

One of my favorite things about this sweet and sour chicken slow cooker recipe is how well it stores – simply refrigerate or freeze leftovers until ready to reheat for an easy lunch or dinner anytime.

And when reheating, don’t be shy about adding some fresh herbs like green onions or cilantro on top for an added pop of color and freshness!

Whether you’re hosting a party or just need something quick for your family dinner tonight – this sweet & sour magic will be ready in no time!

❓ Frequently Asked Questions About Sweet and Sour Chicken Slow Cooker

Q: What type of chicken should I use for this recipe?

A: You can use either boneless or bone-in chicken breasts or thighs for this recipe. Boneless chicken works well if you’re looking for a leaner option, while bone-in chicken adds more flavor to the dish. Either way, make sure to cut the chicken into bite-sized pieces before adding them to the slow cooker.

Q: Can I substitute other vegetables for the ones listed in the recipe?

A: Absolutely! Feel free to add your favorite vegetables such as broccoli, cauliflower, or snap peas to make this dish your own. Just be sure to adjust the cooking time accordingly if you’re using harder vegetables like carrots or potatoes.

Q: How do I store leftover sweet and sour chicken?

A: You can store leftover sweet and sour chicken in an airtight container in the refrigerator for up to 3 days or freeze it for up to 2 months. When reheating, make sure to heat it until steaming hot before serving.

Q: Can I make this recipe in a hurry by using pre-cooked chicken?

A: Yes! If you’re short on time, you can use pre-cooked chicken such as rotisserie chicken or cooked diced chicken from a grocery store. Just adjust the cooking time accordingly based on how much cooking is left on your ingredients.

Q: What if I don’t have any soy sauce?

A: No worries! While soy sauce adds depth of flavor to this dish, you can omit it if you don’t have any on hand. Alternatively, you can substitute with tamari or nama shoyu if you want a gluten-free option.

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