air fried calamari recipe

air fried calamari recipe

The Best air fried calamari recipe

I have to say, air fried calamari has become a total game changer in my kitchen. My family loves crispy calamari, but I always dreaded the mess and the heavy oil from deep frying. When I got my air fryer, I knew I had to try making calamari in it, and I am so glad I did. The results are just as crispy and golden, but without all the extra fat and calories.

It feels like a healthier version of a restaurant favorite, and that makes me feel good about serving it to my kids. The key to great air fried calamari is getting the coating right and not overcrowding the basket. I use a simple mix of flour, cornmeal, and some seasonings to give it that classic crunch. The air fryer circulates hot air around the rings, so they cook evenly and get that beautiful golden brown color.

It takes only about 10 minutes to cook, which is perfect for busy weeknights when you want something special without a lot of fuss. This recipe is also incredibly versatile. I often serve it as an appetizer with a side of marinara sauce or a squeeze of lemon. It is also great as a main dish over a bed of greens or with some roasted vegetables.

My kids love dipping them in ranch dressing, and I enjoy the fact that they are eating something that is baked, not fried. It is a win win for everyone. One of the best parts about this air fried calamari is how light and tender it turns out. The calamari itself stays soft and juicy on the inside, while the outside gets perfectly crunchy.

It is a texture that is hard to beat. I have tried many methods over the years, and this air fryer version is by far my favorite. It is simple, quick, and always a hit with my family and friends.

Crispy Air Fried Calamari

Crispy Air Fried Calamari

4.9 from 1666 votes

This air fried calamari is a healthier twist on the classic fried appetizer. It is crispy, golden, and tender on the inside, making it a perfect snack or main dish.

Prep Time15 mins
Cook Time10 mins
Resting Time0 mins
Total Time25 mins
Servings: 4Cuisine: InternationalCalories: 290 kcal

🥘Ingredients

For the Calamari

1 pound calamari rings and tentacles, thawed if frozen
1/2 cup all purpose flour
1/2 cup cornmeal
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
1 large egg
1 tablespoon milk
Cooking spray

For Serving

Marinara sauce
Lemon wedges

👨‍🍳Directions

1Pat the calamari rings and tentacles dry with paper towels to remove excess moisture.
2This helps the coating stick better and ensures a crispy result.
3In a shallow bowl, whisk together the flour, cornmeal, garlic powder, paprika, salt, and black pepper.
4In another bowl, beat the egg with the milk until well combined.
5Dip each calamari ring first into the egg mixture, letting any excess drip off, then coat it in the flour mixture.
6Press gently so the coating adheres.
7Place the coated pieces on a plate.
8Preheat the air fryer to 400°F for 3 minutes.
9Lightly spray the air fryer basket with cooking spray.
10Arrange the calamari in a single layer in the basket, making sure not to overcrowd.
11You may need to cook in batches.
12Air fry the calamari at 400°F for 8 to 10 minutes, shaking the basket halfway through.
13The calamari should be golden brown and crispy.
14Check for doneness by cutting into a ring; the inside should be opaque and tender.
15Remove the calamari from the air fryer and serve immediately with marinara sauce and lemon wedges.
16Enjoy while hot for the best texture.

🔧Equipment

Air fryer
Mixing bowls
Tongs
Paper towels

📊Nutrition Facts (per serving)

🔥Calories: 290 kcal🧈Total Fat: 4g💛Saturated Fat: 1g❤️Cholesterol: 220mg🧂Sodium: 520mg🌾Total Carbs: 38g🥦Dietary Fiber: 2g🍬Sugars: 1g🥩Protein: 24g

📝Notes

For extra crunch, you can add a tablespoon of panko breadcrumbs to the flour mixture. Make sure the calamari is very dry before coating to prevent the coating from falling off.

Watch Video Of How Crispy Air Fried Calamari Works

If you have leftovers, store them in an airtight container in the refrigerator for up to two days. To reheat, place the calamari back in the air fryer at 350°F for 3 to 4 minutes until they are hot and crispy again.

Avoid using the microwave as it will make them soggy. This air fried calamari is always a good idea for any occasion, whether it is a casual family dinner or a gathering with friends.

It is easy to make, healthier than traditional frying, and everyone loves the crispy, tender result. I hope you give it a try and enjoy it as much as my family does.

❓ Frequently Asked Questions About Crispy Air Fried Calamari

1. Do I need to preheat the air fryer for calamari?

Yes, preheating the air fryer is important for getting a crispy coating. Preheat it to 400°F for about 3 minutes before adding the calamari. This helps the coating set quickly and prevents sogginess.

2. Can I use frozen calamari for this recipe?

Absolutely, you can use frozen calamari. Just make sure to thaw it completely in the refrigerator overnight or under cold running water. Pat it very dry with paper towels before coating to remove any excess moisture.

3. How do I keep the calamari from getting rubbery?

To avoid rubbery calamari, do not overcook it. Air fry at 400°F for 8 to 10 minutes, and check for doneness by cutting into a ring. The inside should be opaque and tender, not chewy. Also, make sure the calamari is dry before coating.

4. What dipping sauces go well with air fried calamari?

Classic marinara sauce is a favorite, but you can also try a squeeze of fresh lemon, tartar sauce, or a spicy aioli. My kids love ranch dressing, and it pairs nicely with the crispy coating.

5. Can I make this recipe gluten free?

Yes, you can easily make this gluten free. Substitute the all purpose flour with a gluten free flour blend and use gluten free cornmeal. Check that all other ingredients are gluten free as well. The cooking time and method remain the same.

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