banana and peanut butter muffins recipe

banana and peanut butter muffins recipe

The Best banana and peanut butter muffins recipe

I’m so excited to share this recipe with you all today – it’s one of my family’s absolute favorites. I first discovered banana and peanut butter muffins a few years ago when I was looking for a healthier breakfast option for my kids. I mean, who doesn’t love the combination of sweet and savory? The best part is that this recipe is incredibly easy to make and requires only a few ingredients.

The result is a moist and delicious muffin that’s perfect for any occasion – whether you’re serving it as a quick breakfast on-the-go or as a special treat at a family gathering. I love how this recipe comes together in just a few simple steps. First, you mix together mashed bananas, peanut butter, eggs, and sugar in a large bowl. Then, you add in some flour, baking powder, and salt to give the muffins a nice texture.

Finally, you fold in some chopped nuts for added crunch. One of the best things about this recipe is that it’s incredibly versatile. You can customize it to suit your taste by adding in different types of nuts or even chocolate chips. And because it makes such a large batch, you can easily store the leftovers in an airtight container for up to three days.

But what really sets these muffins apart is the health benefits they offer. With bananas being such a great source of potassium and peanut butter providing healthy fats, this recipe is not only delicious but also nutritious. My kids absolutely adore these muffins – they’re the perfect way to get them to eat their fruits and veggies while still enjoying something sweet. And let’s be real, who wouldn’t love the combination of creamy peanut butter and ripe bananas?

It’s like a match made in heaven! I’ve made these muffins countless times over the years and every time they turn out perfectly – moist, fluffy, and full of flavor. They’re also incredibly easy to freeze for later use, making them a great option for meal prep or emergency breakfasts. Whether you’re serving these muffins at home or taking them on-the-go, I promise you won’t be disappointed.

So go ahead and give this recipe a try – your taste buds (and your family) will thank you!

Banana and Peanut Butter Muffins

Banana and Peanut Butter Muffins

4.8 from 1083 votes

These moist and flavorful muffins combine ripe bananas with creamy peanut butter for a satisfying treat. Perfect for breakfast or a snack, they are easy to make and packed with protein and potassium.

Prep Time15 mins
Cook Time20 mins
Resting Time0 mins
Total Time35 mins
Servings: 12Cuisine: InternationalCalories: 220 kcal

🥘Ingredients

For the Muffins

1 1/2 cups all-purpose flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/2 cup creamy peanut butter
1/4 cup unsalted butter, softened
2/3 cup granulated sugar
2 large eggs
3 ripe bananas, mashed
1 tsp vanilla extract

👨‍🍳Directions

1Preheat the oven to 350°F (175°C).
2Line a 12-cup muffin tin with paper liners to prevent sticking.
3In a medium bowl, whisk together the flour, baking powder, baking soda, and salt.
Set aside.
4In a large bowl, beat the peanut butter, softened butter, and sugar with an electric mixer on medium speed until light and fluffy, about 2 minutes.
5Add the eggs one at a time, beating well after each addition.
6Mix in the mashed bananas and vanilla extract until combined.
7The mixture will look slightly curdled, but that is fine.
8Gradually add the dry ingredients to the wet mixture, stirring with a spatula just until no streaks of flour remain.
9Do not overmix.
10Divide the batter evenly among the prepared muffin cups, filling each about three-quarters full.
11Bake for 18 to 20 minutes, until a toothpick inserted into the center of a muffin comes out clean and the tops are golden brown.
12Let the muffins cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
13Serve warm or at room temperature.

🔧Equipment

Muffin tin
Paper liners
Large mixing bowl
Medium mixing bowl
Whisk
Electric mixer
Spatula
Cooling rack

📊Nutrition Facts (per serving)

🔥Calories: 220 kcal🧈Total Fat: 10g💛Saturated Fat: 3g❤️Cholesterol: 35mg🧂Sodium: 280mg🌾Total Carbs: 29g🥦Dietary Fiber: 2g🍬Sugars: 14g🥩Protein: 6g

📝Notes

For extra texture, fold in 1/2 cup of chocolate chips or chopped peanuts before baking. Store muffins in an airtight container at room temperature for up to 3 days.

Watch Video Of How Banana and Peanut Butter Muffins Works

These banana and peanut butter muffins are truly one of my favorite recipes – they’re perfect for any occasion whether it’s breakfast on-the-go or an evening snack at home. The best part is how easy they are to make!

Simply mix together the ingredients, scoop into liners or onto a baking sheet (if you prefer), bake until golden brown… voila!

A delicious homemade treat that’s sure to please even the pickiest eaters.

❓ Frequently Asked Questions About Banana and Peanut Butter Muffins

Q: What type of flour should I use in this recipe?

A: You can use either all-purpose flour or whole wheat flour – both will give you great results. If you want a gluten-free option, try using almond flour or coconut flour instead.

Q: Can I substitute peanut butter with another nut butter?

A: Yes, you can definitely substitute peanut butter with another nut butter like almond butter or cashew butter. Just keep in mind that each nut butter has its own unique flavor profile so feel free to experiment!

Q: How do I store leftover muffins?

A: You can store leftover muffins in an airtight container at room temperature for up to three days or freeze them for up to two months.

Q: Can I make these muffins vegan?

A: Yes, you can easily make these muffins vegan by substituting the eggs with flax eggs or chia eggs and using dairy-free milk instead.

Q: What if I don’t have mashed bananas on hand?

A: No problem! Simply puree some ripe bananas in a blender or food processor until smooth and use that instead.

Q: Can I make these muffins gluten-free?

A: Absolutely! To make these muffins gluten-free, simply substitute the all-purpose flour with your preferred gluten-free flour blend.

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