rump roast in the crock pot recipe

Written ByJenny Smyth Posted on
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The Best rump roast in the crock pot recipe

I’ve been making rump roast in the crock pot for years, and it’s always a hit with my family. This recipe is a staple in our household, especially during the winter months when we’re looking for hearty and comforting meals.

The rump roast is a cut of beef that’s often overlooked, but it’s actually quite flavorful and tender when cooked low and slow. I love how easy it is to prepare this dish – simply season the roast with some salt, pepper, and your favorite spices, and let the crock pot do the rest.

The resulting meal is always a crowd-pleaser, and I’m happy to share my recipe with you today. One of the best things about this recipe is that it’s incredibly versatile – you can serve it with mashed potatoes, roasted vegetables, or even over rice.

It’s also a great way to use up any leftover vegetables you might have on hand. I’ve been making this recipe for so long that my kids have grown up eating it, and they still request it regularly.

In fact, my oldest son has even started making it for himself now that he’s moved out of the house – it’s that good! As a busy mom, I appreciate how easy this recipe is to make – just throw all the ingredients in the crock pot and let it do the work while you’re busy with other things.

This recipe has been a lifesaver on countless occasions when I needed a quick and easy meal.

Crock Pot Rump Roast

4.6 from 1448 votes

This slow cooker rump roast becomes tender and flavorful after hours of gentle cooking. The beef is seared then simmered with vegetables and a savory broth until it falls apart.

Prep Time20 mins
Cook Time8 hours
Resting Time0 mins
Total Time8 hours 20 mins
Servings: 6Cuisine: InternationalCalories: 450 kcal

🥘Ingredients

For the Roast

3 to 4 pound rump roast
2 tablespoons olive oil
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder

For the Vegetables and Broth

4 large carrots, peeled and cut into 2-inch pieces
3 celery stalks, cut into 2-inch pieces
1 large onion, cut into wedges
4 cloves garlic, minced
1 cup beef broth
2 tablespoons Worcestershire sauce
1 tablespoon tomato paste
2 bay leaves
2 sprigs fresh thyme (or 1 teaspoon dried)

👨‍🍳Directions

1Pat the rump roast dry with paper towels.
2Season all sides evenly with salt, black pepper, garlic powder, and onion powder.
3Heat olive oil in a large skillet over medium-high heat until shimmering.
4Sear the roast for 3 to 4 minutes per side until a deep brown crust forms, then transfer the roast to the slow cooker.
5Add the carrots, celery, onion, and minced garlic to the slow cooker around the roast.
6In a small bowl, whisk together beef broth, Worcestershire sauce, and tomato paste, then pour the mixture over the roast and vegetables.
7Add bay leaves and thyme sprigs on top.
8Cover the slow cooker and cook on low for 8 hours or on high for 5 to 6 hours, until the meat is fork-tender and shreds easily.
9Remove the bay leaves and thyme sprigs before serving.
10Slice or shred the roast and serve with the vegetables and juices from the slow cooker.

🔧Equipment

Large skillet
Slow cooker (6-quart or larger)
Tongs
Cutting board
Knife
Measuring spoons
Measuring cups

📊Nutrition Facts (per serving)

🔥Calories: 450 kcal🧈Total Fat: 18g💛Saturated Fat: 6g❤️Cholesterol: 120mg🧂Sodium: 780mg🌾Total Carbs: 14g🥦Dietary Fiber: 3g🍬Sugars: 6g🥩Protein: 55g

📝Notes

For extra flavor, deglaze the skillet with a splash of broth after searing and add that liquid to the slow cooker. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Watch Video Of How Crock Pot Rump Roast Works

This rump roast in the crock pot recipe is always a good idea for any occasion because it is simple, affordable, and feeds a crowd with minimal effort. I love that I can set it and forget it, then serve a meal that feels special without the stress.

For storage, let the leftover roast cool completely, then store it in an airtight container in the fridge for up to four days. You can also freeze it for up to three months, just wrap it tightly in foil or a freezer bag.

To reheat, I recommend using the microwave or a skillet with a splash of beef broth to bring back moisture. The meat also works great shredded for sandwiches or tacos the next day.

For serving ideas, I like to pair the roast with mashed potatoes or egg noodles to soak up the gravy. This recipe is a staple in my kitchen, and it will be in yours too once you try it.

❓ Frequently Asked Questions About Crock Pot Rump Roast

1. Do I need to sear the rump roast before putting it in the crock pot?

Searing is not required, but I highly recommend it. Browning the roast in a hot skillet for a few minutes on each side creates a rich, deep flavor through the Maillard reaction. It also helps seal in the juices, making the meat even more tender. If you are short on time, you can skip it, but the roast will have less depth of flavor.

2. How long should I cook a rump roast in the crock pot?

For a 3 to 4 pound rump roast, cook it on low for 8 to 10 hours or on high for 4 to 6 hours. Low and slow is the best method for this lean cut because it gives the connective tissue time to break down. I always aim for 8 hours on low for the most tender results. The meat is done when it shreds easily with a fork.

3. What liquid should I use in the crock pot for a rump roast?

Beef broth is the most common choice, and it works great. You can also use a mix of broth and red wine for extra richness, or add a can of diced tomatoes for acidity. I usually use about one cup of liquid total, since the roast and vegetables release their own juices as they cook. The liquid should come about halfway up the roast, not cover it completely.

4. Can I add vegetables to the crock pot with the rump roast?

Yes, vegetables are a great addition. I add carrots, potatoes, and onions about halfway through the cooking time so they do not turn to mush. If you add them at the start, they will overcook. Root vegetables work best because they hold up well to long cooking. You can also add celery or parsnips for extra flavor.

5. How do I keep the rump roast from drying out in the crock pot?

The key is to not overcook it and to use enough liquid. Cooking on low heat for the right amount of time keeps the meat moist. Also, make sure your crock pot lid fits tightly so steam does not escape. If the roast looks dry, you can add a little more broth during cooking. Letting the roast rest in the juices for 10 minutes before slicing also helps retain moisture.

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