cow tongue crock pot recipe

The Best cow tongue crock pot recipe

I have been making cow tongue in the crock pot for years now, and it is one of those recipes that always surprises people. When I tell my friends or family that I am cooking tongue for dinner, they usually give me a funny look. But once they try it, they are always amazed at how tender and flavorful it is. The slow cooker does all the hard work, turning a tough cut of meat into something so soft it practically melts in your mouth.

My kids love it when I make this, especially when I shred the tongue and serve it on tacos or in sandwiches. It is a great way to use an inexpensive cut of meat and get a lot of nutrition out of it. Cow tongue is packed with protein, iron, and zinc, which are all important for keeping your energy up and your immune system strong. It is also a good source of B vitamins, especially B12, which helps with brain function and red blood cell production.

Since the tongue is a muscle, it has a good amount of collagen, which is great for your joints and skin. When you cook it low and slow in the crock pot, all that collagen breaks down and makes the meat extra tender. This is one of those recipes that feels like a treat but is actually really good for you. I love how versatile this dish is.

You can season the tongue however you like, with simple salt and pepper or a more complex spice blend. The crock pot method is so easy because you just put everything in, set it, and forget it. After a few hours, the skin peels right off, and you are left with perfectly cooked meat. I often make a big batch on the weekend and use it for lunches during the week.

It is also a great dish to serve at family gatherings because it is different and memorable. Everyone always asks for the recipe after they try it. This recipe is perfect for anyone who wants to try something new in the kitchen without spending a lot of money. Cow tongue is usually very affordable, and the slow cooking method makes it foolproof.

I have made this for holidays, weeknight dinners, and even backyard barbecues. It always gets rave reviews. If you have never cooked tongue before, this is the recipe to start with. It is simple, delicious, and will make you look like a pro.

Cow Tongue Crock Pot Recipe

4.9 from 1918 votes

This slow cooker cow tongue recipe turns a tough cut of meat into a tender, flavorful dish that is perfect for tacos, sandwiches, or eating on its own. The meat becomes so soft it shreds easily, and the cooking liquid makes a delicious broth.

Prep Time15 mins
Cook Time8 hours
Resting Time0 mins
Total Time8 hours 15 mins
Servings: 6Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Tongue

1 whole beef tongue (about 3 to 4 pounds)
1 large onion, quartered
4 cloves garlic, smashed
2 bay leaves
1 teaspoon salt
1/2 teaspoon black pepper
4 cups beef broth or water

For Serving (optional)

Corn tortillas
Salsa
Fresh cilantro
Lime wedges

👨‍🍳Directions

1Rinse the beef tongue under cold water and pat it dry with paper towels.
2Place the tongue in the crock pot and add the quartered onion, smashed garlic cloves, bay leaves, salt, and pepper.
3Pour the beef broth or water over the tongue until it is mostly covered, adding more water if needed.
4Cover the crock pot with the lid and cook on low heat for 8 to 10 hours.
5The tongue is done when it is very tender and a fork can easily pierce through the thickest part.
6The meat should feel soft and almost falling apart.
7Carefully remove the tongue from the crock pot using tongs and place it on a cutting board.
8Let it cool for about 5 minutes until it is cool enough to handle.
9Use your fingers or a knife to peel off the thick outer skin, which should come off easily.
10Discard the skin.
11Slice the tongue into thin pieces or shred it with two forks.
12You can serve it immediately with tortillas and your favorite toppings, or store it in the cooking liquid to keep it moist.
13The cooking liquid can be strained and saved as a flavorful broth for soups or stews.

🔧Equipment

Crock pot or slow cooker (6 quart or larger)
Tongs
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 18g💛Saturated Fat: 7g❤️Cholesterol: 150mg🧂Sodium: 600mg🌾Total Carbs: 2g🥦Dietary Fiber: 0g🍬Sugars: 1g🥩Protein: 45g

📝Notes

For extra flavor, you can add spices like cumin, oregano, or chili powder to the cooking liquid. The tongue can also be cooked with a can of diced tomatoes for a different taste. Leftovers keep well in the fridge for up to 4 days.

Watch Video Of How Cow Tongue Crock Pot Recipe Works

Once you have made this cow tongue in the crock pot, you will want to keep it on hand for quick meals. Store any leftovers in the fridge with the cooking liquid, and they will stay moist and flavorful for days. To reheat, simply warm the meat in a skillet with a little of the broth or in the microwave.

You can also shred the cold meat and use it in salads or wraps for lunch. This recipe is always a good idea for family gatherings because it is different and impressive without being complicated. I love serving it at taco nights or potlucks, where everyone can build their own plate.

The slow cooker does the work, so you can focus on spending time with your guests. Whether it is a holiday or a casual weekend dinner, this dish always brings people together and gets them talking about the food. It is one of those recipes that makes you feel like a great cook with very little effort.

❓ Frequently Asked Questions About Cow Tongue Crock Pot

1. How do I peel the skin off the tongue after cooking?

After the tongue is fully cooked and tender, remove it from the crock pot and let it cool for a few minutes until it is safe to handle. The skin should peel off easily with your fingers or a knife. If it is still sticking, the tongue might need to cook a little longer. The skin is tough and not meant to be eaten, so make sure to remove it all.

2. Can I cook cow tongue in the crock pot without broth?

Yes, you can use just water if you do not have broth, but the flavor will be milder. The tongue releases its own juices as it cooks, so it will still be moist. Adding aromatics like onion, garlic, and bay leaves helps build flavor even with plain water. For a richer taste, use beef broth or add a bouillon cube.

3. What does cow tongue taste like?

Cow tongue has a mild, beefy flavor that is similar to other cuts of beef but with a softer, more tender texture. It is not gamey or strong tasting. The meat is very juicy and has a slightly different mouthfeel because of the fat content. Most people who try it are surprised by how much they like it.

4. How do I store leftover cooked tongue?

Store leftover tongue in an airtight container in the refrigerator for up to 4 days. Keep it covered with some of the cooking liquid to prevent it from drying out. You can also freeze the cooked tongue for up to 3 months. Thaw it in the fridge overnight before reheating.

5. Can I use this recipe for other types of tongue?

Yes, this recipe works well for lamb, pork, or veal tongue as well. The cooking time will vary depending on the size of the tongue. Smaller tongues like lamb may cook in 6 to 7 hours, while larger pork tongues might need up to 10 hours. Always check for tenderness by piercing with a fork.

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