oven roasted string beans recipe

The Best oven roasted string beans recipe

I’ve been making oven roasted string beans for years, and it’s a staple in our household. My kids love it when I serve it as a side dish, and my husband requests it all the time. I think what makes this recipe so great is the simplicity of it.

It’s easy to make and requires minimal ingredients. The best part is that you can customize it to your taste by adding different seasonings or herbs. I like to use fresh garlic and olive oil to give it a rich flavor.

My family loves when I serve it with a nice piece of grilled meat or as a vegetarian option with some quinoa or rice. One thing that sets this recipe apart from others is the way the beans are cooked in the oven, which brings out their natural sweetness and tender texture. It’s a perfect side dish for any occasion, whether you’re hosting a dinner party or just need a quick and easy meal for your family.

I’ve even served it at potlucks and everyone raves about it! The health benefits of this recipe are also a plus, as string beans are packed with fiber, vitamins, and minerals. They’re also low in calories and high in antioxidants, making them a great addition to any meal.

My kids even ask for seconds (and sometimes thirds!) when they’re served with this recipe.

Oven Roasted String Beans

4.7 from 1756 votes

These oven roasted string beans are a simple and healthy side dish. They are tossed with olive oil and seasonings, then roasted until tender and slightly caramelized.

Prep Time10 mins
Cook Time20 mins
Resting Time0 mins
Total Time30 mins
Servings: 4Cuisine: InternationalCalories: 120 kcal

🥘Ingredients

For the String Beans

1 pound fresh string beans, trimmed
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
2 cloves garlic, minced

👨‍🍳Directions

1Preheat your oven to 425°F (220°C).
2While the oven heats, rinse the string beans and pat them dry with a clean towel.
3Trim the stem ends off each bean.
4In a large mixing bowl, combine the trimmed string beans, olive oil, salt, pepper, and minced garlic.
5Toss everything together until the beans are evenly coated with the oil and seasonings.
6Spread the seasoned string beans in a single layer on a baking sheet.
7Roast for 15 to 20 minutes, or until the beans are tender and have started to brown in spots.
8Stir the beans halfway through the cooking time for even roasting.

🔧Equipment

Baking sheet
Mixing bowl
Knife
Cutting board

📊Nutrition Facts (per serving)

🔥Calories: 120 kcal🧈Total Fat: 7g💛Saturated Fat: 1g❤️Cholesterol: 0mg🧂Sodium: 300mg🌾Total Carbs: 10g🥦Dietary Fiber: 4g🍬Sugars: 4g🥩Protein: 2g

📝Notes

For extra flavor, add a squeeze of fresh lemon juice or a sprinkle of grated Parmesan cheese after roasting.

Watch Video Of How Oven Roasted String Beans Works

This oven roasted string beans recipe is always a good idea for any occasion, whether you’re hosting a dinner party or just need a quick and easy meal for your family. It’s perfect for family gatherings because everyone loves it, and it’s also healthy and easy to make.

One of my favorite things about this recipe is that you can customize it to your taste by adding different seasonings or herbs. I like to serve it with a nice piece of grilled meat or as a vegetarian option with some quinoa or rice.

❓ Frequently Asked Questions About Oven Roasted String Beans

1. What type of string beans should I use for this recipe?

You can use either green or yellow string beans for this recipe, but I prefer green because they have a slightly sweeter flavor.

2. Can I use frozen string beans instead of fresh?

Yes, you can use frozen string beans if you don’t have access to fresh ones. Just make sure to thaw them first before cooking.

3. How long should I cook the string beans in the oven?

You should cook the string beans in the oven at 400°F (200°C) for about 20-25 minutes, or until they’re tender but still crisp.

4. Can I add other vegetables to this recipe?

Yes, you can add other vegetables like cherry tomatoes, bell peppers, or onions to this recipe for added flavor and nutrition.

5. How do I store leftover oven roasted string beans?

You can store leftover oven roasted string beans in an airtight container in the refrigerator for up to 3 days or freeze them for up to 2 months.

Similar Posts