greek lentil stew recipe

greek lentil stew recipe

The Best greek lentil stew recipe

I’ve been making this Greek lentil stew recipe for years, and it’s a staple in our household. My kids love it, and it’s a great way to get them to eat their vegetables. The dish is hearty and flavorful, with a rich broth that’s perfect for a chilly evening. I love that it’s made with simple ingredients like lentils, onions, garlic, and tomatoes, but it’s the combination of these flavors that makes it truly special.

One of the best things about this recipe is how easy it is to make – just sauté the onions and garlic, add in the lentils and broth, and let it simmer until the lentils are tender. It’s a great way to get a healthy meal on the table without a lot of fuss. I also appreciate how versatile this recipe is – you can serve it as a main course or as a side dish. And let’s not forget about the leftovers – this stew freezes beautifully, so you can enjoy it for days to come.

As for where this dish comes from, I’ve always been fascinated by its Greek roots. Lentil stews are a staple in many Mediterranean countries, and this recipe is no exception. The combination of flavors is unmistakably Greek – think feta cheese, olives, and sun-dried tomatoes. And yet, despite its exotic flavor profile, this stew feels remarkably approachable.

That’s what I love about cooking – taking traditional recipes and making them our own. When I first started making this stew, I was struck by how comforting it was. There’s something soothing about watching those lentils cook down into a rich, velvety broth that just wraps around you like a warm hug. And don’t even get me started on the smell – that aroma of sautéed onions and garlic wafting through the kitchen is just heavenly.

One of my favorite things about this recipe is how forgiving it is. You can add in your favorite spices or herbs to make it your own – my family loves when I add in some fresh thyme or oregano to give it an extra boost of flavor. Lentil stews are also incredibly healthy – packed with protein and fiber from those lentils, plus all sorts of vitamins and minerals from the vegetables. I’ve made this recipe countless times over the years, but I still get excited every time I pull out my trusty old cookbook and start cooking up a batch.

Greek Lentil Stew (Fakes)

Greek Lentil Stew (Fakes)

4.6 from 1162 votes

This hearty Greek lentil stew, known as Fakes, is a comforting and nutritious dish made with simple ingredients like brown lentils, vegetables, and aromatic herbs. Simmered in a tangy tomato broth with a generous splash of olive oil, it is a classic vegan staple often served with crusty bread and a wedge of lemon.

Prep Time15 mins
Cook Time45 mins
Resting Time0 mins
Total Time1 hour
Servings: 6Cuisine: InternationalCalories: 320 kcal

🥘Ingredients

For the Stew

1 1/2 cups brown lentils, rinsed and picked over
1 large onion, finely chopped
2 carrots, diced
2 celery stalks, diced
4 cloves garlic, minced
1 can (14.5 oz) crushed tomatoes
6 cups vegetable broth or water
2 bay leaves
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/4 cup olive oil, plus more for serving
Salt and freshly ground black pepper to taste
2 tablespoons red wine vinegar

👨‍🍳Directions

1Heat the olive oil in a large pot over medium heat.
2Add the chopped onion, carrots, and celery and cook, stirring occasionally, until the vegetables are softened and the onion is translucent, about 8 minutes.
3Add the minced garlic and cook for 1 minute more until fragrant.
4Stir in the rinsed lentils, crushed tomatoes, vegetable broth, bay leaves, oregano, and thyme.
5Bring the stew to a boil over high heat, then reduce the heat to low, cover the pot, and let it simmer gently for 35 to 40 minutes.
6The lentils should be tender but not mushy, and the stew should have thickened slightly.
7Remove the bay leaves from the stew and season generously with salt and black pepper to taste.
8Stir in the red wine vinegar, which will brighten the flavors.
9Serve hot, drizzled with a little extra olive oil and a squeeze of fresh lemon juice if desired.

🔧Equipment

Large pot or Dutch oven
Wooden spoon
Chef’s knife
Cutting board
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 320 kcal🧈Total Fat: 12g💛Saturated Fat: 2g❤️Cholesterol: 0mg🧂Sodium: 480mg🌾Total Carbs: 42g🥦Dietary Fiber: 16g🍬Sugars: 8g🥩Protein: 16g

📝Notes

For a richer flavor, use a good quality extra virgin olive oil. This stew thickens as it sits, so you may need to add a splash of water or broth when reheating. Serve with crusty bread and crumbled feta cheese for a non-vegan option.

Watch Video Of How Greek Lentil Stew (Fakes) Works

This Greek lentil stew is always a good idea for any occasion, whether it is a busy weeknight dinner or a relaxed weekend meal. It is affordable, healthy, and packed with flavor that appeals to both adults and kids.

I love that I can make a big batch and have leftovers for lunch the next day, which saves me time and money. When it comes to storage, I let the stew cool completely before transferring it to airtight containers.

It keeps well in the fridge for up to five days, and the flavors actually deepen overnight. To reheat, I simply warm it on the stovetop over medium heat, adding a little water or broth if it has thickened too much.

For serving, I like to drizzle extra olive oil and a squeeze of lemon on top, and pair it with warm pita bread or a side of roasted vegetables. It is a versatile dish that works for family gatherings because it is easy to double the recipe and everyone can customize their bowl with toppings like feta cheese or fresh herbs.

❓ Frequently Asked Questions About Greek Lentil Stew (Fakes)

Q: What kind of lentils should I use?

A: For this recipe, you’ll want to use green or brown lentils. These types of lentils hold their shape well after cooking and have a slightly firmer texture than red or yellow lentils.

Q: Can I make this recipe in a slow cooker?

A: Yes! This stew is perfect for slow cookers. Simply sauté the onions and garlic in a pan before transferring everything to your slow cooker.

Q: Is this stew suitable for vegetarians?

A: Absolutely! This recipe is vegetarian-friendly and can be easily adapted to suit vegan dietary needs by swapping out the chicken broth for vegetable broth.

Q: How do I store leftover stew?

A: To store leftover stew, allow it to cool completely before transferring it to an airtight container in the fridge or freezer.

Q: Can I freeze individual portions?

A: Yes! Portion out individual servings before freezing for easy reheating later.

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