snow peas chicken recipe

The Best snow peas chicken recipe

I’m so excited to share this snow peas chicken recipe with you, it’s a family favorite and one of the simplest yet most delicious dishes I make. The origin of this dish is unclear, but it’s been a staple in many Asian cuisines for centuries. The combination of tender chicken and crunchy snow peas in a savory sauce is absolute perfection.

What I love most about this recipe is how easy it is to make and how versatile it is – you can serve it as a main course, add it to noodles or rice bowls, or even use it as a filling for wraps. My kids devour this dish, and I’m sure your family will too. The key to this recipe is in the cooking technique.

Stir-frying the chicken and snow peas quickly over high heat preserves their texture and flavor. Don’t overcook the vegetables, or they’ll lose their crunch and become mushy. This technique also helps to create a beautiful caramelized sauce that coats every bite.

When I’m cooking for a crowd, I love making this recipe because it’s so easy to scale up. Just multiply the ingredients and adjust the cooking time accordingly. You can also customize the dish to suit your tastes – add some garlic, ginger, or chili flakes for extra flavor.

One of the best things about this snow peas chicken recipe is its health benefits. The snow peas are packed with vitamins and antioxidants, while the chicken provides lean protein. This dish is also relatively low-carb, making it an excellent choice for those following a keto diet.

Snow Peas Chicken Stir Fry

4.9 from 1408 votes

A quick and flavorful stir fry featuring tender chicken breast and crisp snow peas in a savory ginger soy sauce. This dish comes together in minutes, making it perfect for a busy weeknight dinner.

Prep Time15 mins
Cook Time10 mins
Resting Time0 mins
Total Time25 mins
Servings: 4Cuisine: InternationalCalories: 320 kcal

🥘Ingredients

For the Stir Fry

1 lb boneless skinless chicken breast, sliced thin
2 tablespoons soy sauce
1 tablespoon cornstarch
1 tablespoon vegetable oil
2 cloves garlic, minced
1 tablespoon fresh ginger, grated
8 oz snow peas, trimmed
1 red bell pepper, sliced thin
3 green onions, sliced

For the Sauce

3 tablespoons soy sauce
2 tablespoons oyster sauce
1 tablespoon rice vinegar
1 teaspoon sesame oil
1 teaspoon sugar
1/4 cup chicken broth
1 teaspoon cornstarch

👨‍🍳Directions

1In a medium bowl, combine sliced chicken with 2 tablespoons soy sauce and 1 tablespoon cornstarch.
2Toss well to coat evenly and let marinate for 10 minutes while you prepare other ingredients.
3In a small bowl, whisk together all sauce ingredients until cornstarch is fully dissolved.
4Set aside near the stove.
5Heat vegetable oil in a large wok over high heat until shimmering.
6Add chicken in a single layer and cook without stirring for 2 minutes until golden brown on one side, then stir fry for another 2 minutes until cooked through.
7Transfer chicken to a plate.
8In the same wok over medium high heat, add garlic and ginger and stir for 30 seconds until fragrant.
9Add snow peas and bell pepper and stir fry for 2 minutes until snow peas turn bright green and are tender crisp.
10Return chicken to the wok and pour the sauce over everything.
11Stir fry for 1 minute until the sauce thickens and coats the ingredients evenly.
12Garnish with green onions and serve immediately over steamed rice.

🔧Equipment

Large wok or skillet
Mixing bowls
Cutting board
Knife
Measuring spoons
Spatula

📊Nutrition Facts (per serving)

🔥Calories: 320 kcal🧈Total Fat: 10g💛Saturated Fat: 2g❤️Cholesterol: 75mg🧂Sodium: 950mg🌾Total Carbs: 18g🥦Dietary Fiber: 3g🍬Sugars: 6g🥩Protein: 35g

📝Notes

For best results, slice chicken against the grain into thin strips. Snow peas can be substituted with sugar snap peas if desired. Adjust spiciness by adding a pinch of red pepper flakes with the garlic.

Watch Video Of How Snow Peas Chicken Stir Fry Works

This snow peas chicken recipe is a staple in our household, perfect for any occasion whether it’s a quick weeknight dinner or a special family gathering. One of my favorite things about this recipe is how well it stores – you can refrigerate or freeze leftovers for later use.

When reheating, simply add some oil or broth to prevent drying out. You can also get creative with serving ideas – try adding some chopped nuts or seeds for added crunch.

❓ Frequently Asked Questions About Snow Peas Chicken Stir Fry

1.

Q: What is the ideal pan size for stir-frying the chicken and snow peas?

2.

Q: Can I substitute other types of green beans for snow peas?

3.

Q: How do I ensure that my chicken cooks evenly throughout?

4.

Q: Can I use frozen chicken breast in place of fresh?
A:
No, using frozen chicken breast will result in uneven cooking and potentially undercooked areas.
A:
Yes, you can substitute other types of green beans like haricot verts or green beans cut into bite-sized pieces.
A:
To ensure even cooking, make sure your chicken breast is at room temperature before cooking and pat it dry with paper towels before cutting it into smaller pieces.
A:
Yes, you can use frozen chicken breast if thawed properly before cooking.
A:
For best results, use fresh chicken breast that has not been previously frozen.

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