t bone marinade recipe

Written ByJenny Smyth Posted on
t bone marinade recipe
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The Best t bone marinade recipe

I’m so excited to share this t bone marinade recipe with you all. As a busy mom of three, I’m always on the lookout for delicious and easy recipes that can be made in no time. This marinade recipe is a game-changer for any occasion, whether it’s a family gathering or a quick weeknight dinner.

The best part? It’s incredibly versatile and can be adapted to suit any taste or dietary need. I’ve served it to my kids, who devour it in seconds, and to our friends and family, who all rave about the flavors.

What I love most about this recipe is its simplicity – just mix together a few ingredients, pour them over your steak, and let the magic happen. The result is a tender, juicy steak that’s bursting with flavor. And the best part?

It’s ridiculously easy to make ahead of time and store in the fridge for up to 24 hours. Perfect for those busy days when you need something quick and delicious on the table fast. I’ve experimented with this recipe countless times, tweaking it to perfection until I got it just right.

And trust me when I say it’s a winner every single time. My kids ask for it by name – ‘Mom’s t bone marinade!’ – and my husband raves about how tender it makes the steak.

So if you’re looking for a tried-and-true recipe that’ll become a staple in your household, look no further than this t bone marinade recipe.

T-Bone Steak Marinade

T-Bone Steak Marinade

4.6 from 685 votes

This marinade enhances the natural flavor of T-bone steak with a savory blend of soy sauce, garlic, and herbs. The acidity from lemon juice tenderizes the meat while olive oil helps seal in juices.

Prep Time10 mins
Cook Time12 mins
Resting Time0 mins
Total Time2 hours 22 mins
Servings: 2Cuisine: InternationalCalories: 380 kcal

🥘Ingredients

For the Marinade

1/4 cup soy sauce
2 tablespoons olive oil
2 tablespoons lemon juice
3 cloves garlic, minced
1 teaspoon dried rosemary
1 teaspoon dried thyme
1/2 teaspoon black pepper
1/4 teaspoon salt

For the Steak

2 T-bone steaks (about 1 inch thick)

👨‍🍳Directions

1In a mixing bowl, whisk together soy sauce, olive oil, lemon juice, minced garlic, dried rosemary, dried thyme, black pepper, and salt until well combined.
2The marinade should be a uniform, slightly thick liquid with herbs evenly distributed.
3Place the T-bone steaks in a resealable plastic bag or a shallow dish.
4Pour the marinade over the steaks, ensuring each steak is fully coated.
5Seal the bag or cover the dish and refrigerate for at least 2 hours, or up to 8 hours for deeper flavor.
6Remove steaks from the refrigerator 30 minutes before cooking to bring them to room temperature.
7Preheat your grill to high heat (about 450°F to 500°F) or heat a cast iron skillet over high heat until smoking.
8Remove steaks from the marinade and let excess drip off.
9Place steaks on the grill or in the hot skillet.
10Cook for 4 to 5 minutes per side for medium-rare, or until a meat thermometer inserted into the thickest part reads 130°F.
11The exterior should be deeply browned and charred in spots.
12Transfer steaks to a cutting board and let rest for 5 minutes.
13This allows juices to redistribute, ensuring a moist and tender steak.
14Slice against the grain and serve immediately.

🔧Equipment

Mixing bowl
Whisk
Resealable plastic bag or shallow dish
Grill or cast iron skillet
Tongs

📊Nutrition Facts (per serving)

🔥Calories: 380 kcal🧈Total Fat: 22g💛Saturated Fat: 7g❤️Cholesterol: 80mg🧂Sodium: 1200mg🌾Total Carbs: 3g🥦Dietary Fiber: 0g🍬Sugars: 1g🥩Protein: 42g

📝Notes

For a milder flavor, reduce soy sauce to 3 tablespoons. You can also add a teaspoon of Worcestershire sauce for extra depth. Make sure to pat steaks dry before searing for a better crust.

Watch Video Of How T-Bone Steak Marinade Works

This T-bone marinade recipe is always a good idea for any occasion because it is simple and reliable. I have served it at summer barbecues, holiday dinners, and even just a regular Tuesday night. It works well for family gatherings because everyone loves a good steak and the marinade adds just enough flavor without being too fancy. The leftovers are great too.

You can store any cooked steak in an airtight container in the refrigerator for up to three days. To reheat it, I recommend slicing it thin and warming it in a skillet with a little butter over medium heat. That keeps the meat from drying out. You can also use leftover steak in sandwiches, salads, or tacos.

For serving ideas, I like to pair this steak with grilled vegetables, a baked potato, or a simple green salad. The marinade also works well with a side of garlic bread or roasted asparagus. If you are planning a party, you can double the recipe easily and grill multiple steaks at once. Just make sure to give each steak enough space on the grill so they sear properly.

This recipe has become a staple in my kitchen and I think it will be in yours too.

❓ Frequently Asked Questions About T-Bone Steak Marinade

Q: What type of steak should I use for this marinade?

For this marinade recipe, I recommend using a high-quality t bone steak, preferably one that’s at least 1-1.5 inches thick. This will ensure that your steak stays juicy and flavorful throughout the cooking process.

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