chicken and bok choy soup recipe

Written ByJenny Smyth Posted on
chicken and bok choy soup recipe
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The Best chicken and bok choy soup recipe

I’ve always been a fan of hearty, comforting soups that warm the soul. One of my all-time favorites is chicken and bok choy soup, a dish that’s become a staple in our household. I first discovered this recipe on a chilly autumn evening, when I was searching for something to soothe my family’s colds.

The combination of tender chicken, fragrant bok choy, and savory broth was an instant hit with everyone. Since then, it’s become a go-to recipe for whenever we need a comforting meal. The best part?

It’s incredibly easy to make and requires minimal ingredients. My kids love helping me chop the veggies and stirring the pot, making it a fun and interactive cooking experience for the whole family. As for me, I appreciate how this soup can be adapted to suit any occasion – whether it’s a weeknight dinner or a special gathering.

And let’s not forget the health benefits: bok choy is packed with vitamins A and C, while chicken provides lean protein to keep us full and satisfied. This soup truly has it all: flavor, nutrition, and ease of preparation. I’ve experimented with various variations over the years, but the classic recipe remains one of my favorites.

The key to its success lies in using high-quality ingredients and cooking the chicken until it’s tender and falls apart easily. This ensures that every spoonful is infused with rich flavor and satisfying texture.

Chicken and Bok Choy Soup

Chicken and Bok Choy Soup

4.7 from 1644 votes

A light and nourishing soup featuring tender chicken and crisp bok choy in a savory ginger-infused broth. This simple one-pot meal is perfect for a quick weeknight dinner or a comforting lunch.

Prep Time15 mins
Cook Time25 mins
Resting Time0 mins
Total Time40 mins
Servings: 4Cuisine: InternationalCalories: 280 kcal

🥘Ingredients

For the Soup

1 tablespoon vegetable oil
1 medium onion, diced
2 cloves garlic, minced
1 tablespoon fresh ginger, grated
4 cups chicken broth
1 pound boneless, skinless chicken breasts
4 heads baby bok choy, halved lengthwise
2 tablespoons soy sauce
1 teaspoon sesame oil
Salt and white pepper to taste
2 green onions, sliced for garnish

👨‍🍳Directions

1Heat vegetable oil in a large pot over medium-high heat until shimmering.
2Add the diced onion and cook, stirring occasionally, for 3 to 4 minutes until softened and translucent.
3Add the minced garlic and grated ginger to the pot and cook for 30 seconds until fragrant, stirring constantly to prevent burning.
4Pour in the chicken broth and bring the mixture to a boil over high heat.
5Reduce the heat to medium-low and add the chicken breasts to the pot.
6Simmer gently for 15 to 18 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F.
7Remove the cooked chicken from the pot and set it on a cutting board to rest for 5 minutes.
8Shred the chicken into bite-sized pieces using two forks.
9Return the shredded chicken to the pot and add the halved bok choy, soy sauce, and sesame oil.
10Cook for 2 to 3 minutes until the bok choy is tender but still bright green and crisp.
11Season the soup with salt and white pepper to taste.
12Ladle the soup into bowls and garnish with sliced green onions before serving.

🔧Equipment

Large pot or Dutch oven
Cutting board
Chef’s knife
Wooden spoon
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 280 kcal🧈Total Fat: 8g💛Saturated Fat: 2g❤️Cholesterol: 75mg🧂Sodium: 980mg🌾Total Carbs: 12g🥦Dietary Fiber: 2g🍬Sugars: 4g🥩Protein: 35g

📝Notes

For a heartier soup, add cooked noodles or rice along with the bok choy. You can also substitute the chicken breasts with boneless, skinless chicken thighs for a richer flavor.

Watch Video Of How Chicken and Bok Choy Soup Works

This chicken and bok choy soup recipe is always a good idea for any occasion – whether you’re hosting a dinner party or just need a comforting meal after a long day. Its versatility makes it perfect for family gatherings or special events.

Plus, its health benefits are undeniable: rich in vitamins A and C from the bok choy, lean protein from the chicken, and packed with fiber from all those veggies. For me, there’s no better way to spend quality time with loved ones than over a steaming bowl of this delicious soup.

❓ Frequently Asked Questions About Chicken and Bok Choy Soup

Q1: What is bok choy?

Bok choy is a type of Chinese cabbage that’s native to Asia. It has delicate white stalks and dark green leaves, with a mild flavor that pairs well with strong flavors like garlic and ginger.

Q2: Can I substitute other greens for bok choy?

While you can use other greens like spinach or kale in this recipe, keep in mind that they’ll change the flavor profile significantly. If you want to stick to traditional Asian flavors, it’s best to use bok choy or other Asian greens like napa cabbage or Chinese broccoli.

Q3: How do I store leftover soup?

Store leftover soup in an airtight container in the fridge for up to 3 days or freeze for up to 2 months. When reheating, make sure the soup reaches an internal temperature of 165°F (74°C) to ensure food safety.

Q4: Can I make this soup vegetarian?

Yes, you can omit the chicken and add more veggies like mushrooms or bell peppers to create a hearty vegetarian version.

Q5: How do I prevent the soup from becoming too thick?

If you find your soup too thick after refrigerating or freezing it, simply add some water or broth to thin it out.

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