vegan mushroom burgers recipe

Written ByJenny Smyth Posted on
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The Best vegan mushroom burgers recipe

This vegan mushroom burger recipe has become a staple in our household. I first tried it at a local vegetarian restaurant, and was amazed by the flavors and textures. The combination of sautéed mushrooms, onions, and herbs with the tangy vegan mayo creates a perfect harmony of tastes.

I was determined to recreate this recipe at home, and after some trial and error, I finally got it just right. My family loves it when I make these burgers for dinner, and they’re always a hit at family gatherings. The best part is that they’re incredibly easy to make and can be customized to suit any occasion.

Whether you’re looking for a quick weeknight dinner or a special treat for the weekend, this recipe is sure to please. Plus, the health benefits are a bonus – the mushrooms provide an excellent source of vitamin D, while the whole grain buns keep you full without weighing you down. I’ve even started making these burgers for my kids’ school lunches, and they love them!

The secret to this recipe lies in the technique of caramelizing the onions and mushrooms before adding them to the patty mixture. This step brings out their natural sweetness and adds depth to the dish. Don’t skip it!

You can also customize the recipe by adding your favorite spices or herbs to give it an extra kick.

Vegan Mushroom Burgers

4.6 from 1170 votes

Hearty and flavorful vegan burgers made with a blend of mushrooms, black beans, and oats. These patties are pan-fried until golden and served on buns with your favorite toppings.

Prep Time20 mins
Cook Time25 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 320 kcal

🥘Ingredients

For the Patties

8 oz cremini mushrooms, finely chopped
1 tbsp olive oil
1 small onion, diced
2 cloves garlic, minced
1 can (15 oz) black beans, drained and rinsed
1/2 cup rolled oats
2 tbsp soy sauce
1 tbsp ground flaxseed mixed with 3 tbsp water
1 tsp smoked paprika
1/2 tsp salt
1/4 tsp black pepper

For Serving

4 burger buns
Lettuce leaves
Sliced tomato
Sliced red onion
Vegan mayonnaise or ketchup

👨‍🍳Directions

1Heat 1 tbsp olive oil in a large skillet over medium heat.
2Add the diced onion and cook for 3 minutes until softened, then stir in the minced garlic and cook for 1 minute more until fragrant.
3Add the finely chopped mushrooms to the skillet and cook for 5 to 7 minutes, stirring occasionally, until they release their moisture and turn golden brown.
4Remove from heat and let cool slightly.
5In a food processor, combine the black beans, rolled oats, soy sauce, flaxseed mixture, smoked paprika, salt, and pepper.
6Pulse 5 to 6 times until the mixture is well combined but still has some texture.
7Transfer the bean mixture to a bowl and fold in the cooked mushrooms and onions until evenly distributed.
8Shape the mixture into 4 patties, each about 3/4 inch thick.
9Heat a large nonstick skillet over medium heat and lightly coat with oil.
10Cook the patties for 4 to 5 minutes per side, until they are golden brown and firm to the touch.
11Toast the burger buns in the skillet or oven for 2 minutes until lightly golden.
12Assemble the burgers with lettuce, tomato, red onion, and your choice of vegan condiments.

🔧Equipment

Large skillet
Food processor
Mixing bowl
Spatula
Baking sheet (optional)

📊Nutrition Facts (per serving)

🔥Calories: 320 kcal🧈Total Fat: 8g💛Saturated Fat: 1g❤️Cholesterol: 0mg🧂Sodium: 680mg🌾Total Carbs: 50g🥦Dietary Fiber: 10g🍬Sugars: 6g🥩Protein: 14g

📝Notes

For a gluten-free version, use gluten-free oats and serve on gluten-free buns. These patties can be baked at 375°F for 20 minutes, flipping halfway, instead of pan-frying.

Watch Video Of How Vegan Mushroom Burgers Works

I’m so glad I discovered this vegan mushroom burger recipe – it’s been a game-changer in our household. Not only are they delicious and easy to make, but they’re also packed with nutrients that keep us full and satisfied all day long.

Whether you’re looking for a quick weeknight dinner or a special treat for the weekend, these burgers are sure to please even the pickiest eaters. And as an added bonus, they’re perfect for meal prep – simply assemble all the ingredients ahead of time and grill or cook as needed.

❓ Frequently Asked Questions About Vegan Mushroom Burgers

Q: What type of mushrooms are best for this recipe?

Crimini or portobello mushrooms work perfectly for this recipe. They have a meaty texture that holds up well to grilling or pan-frying.

Q: Can I use other types of plant-based milk instead of almond milk?

Yes, you can use any non-dairy milk you prefer – soy milk, oat milk, or coconut milk all work well.

Q: How do I store leftover burgers?

You can store leftover burgers in an airtight container in the refrigerator for up to 3 days or freeze them for up to 2 months.

Q: Can I make these burgers gluten-free?

Yes, simply use gluten-free breadcrumbs or oats in place of traditional breadcrumbs.

Q: Do I need any special equipment to make these burgers?

No special equipment is required – just a skillet or grill pan will do!

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