ground turkey jerky recipe

The Best ground turkey jerky recipe

I’ve been making ground turkey jerky for years, and it’s always a hit with my family. It’s a great way to get my kids to eat more protein, and it’s also a convenient snack for when we’re on-the-go.

The best part is that it’s so easy to make – just mix together some ground turkey, your favorite seasonings, and a bit of oil, then spread it out on a baking sheet and let it dry in the oven. The result is a delicious, chewy snack that’s perfect for munching on throughout the day.

I like to use this recipe for everything from school lunches to family gatherings, and it’s always a crowd-pleaser. One of the things I love about this recipe is that it’s so versatile – you can customize the seasonings to suit your taste, and it’s also a great way to use up any leftover turkey or other meats you might have on hand.

Plus, it’s super healthy – just think of all the protein and nutrients you’re getting from that lean turkey! My kids love helping me make this recipe too – they get to mix together the seasonings and watch as the jerky dries in the oven.

It’s a fun activity that we can do together as a family, and it’s also a great way to teach them about cooking and nutrition. I’ve been making this recipe for so long now that I’ve even started experimenting with different flavors and ingredients – like adding some dried herbs or spices for an extra boost of flavor.

But no matter what variations I try, this basic recipe remains one of my go-tos for quick, easy meals that are both healthy and delicious.

Ground Turkey Jerky

4.6 from 1820 votes

This homemade ground turkey jerky is a lean, protein-packed snack with a savory, slightly sweet flavor. It is easy to make in the oven or a dehydrator and offers a chewy, satisfying texture.

Prep Time15 mins
Cook Time4 hours
Resting Time0 mins
Total Time4 hours 15 mins
Servings: 8Cuisine: InternationalCalories: 120 kcal

🥘Ingredients

For the Jerky

1 pound lean ground turkey (93/7)
2 tablespoons soy sauce
1 tablespoon Worcestershire sauce
1 teaspoon liquid smoke
1 teaspoon brown sugar
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon black pepper
1/4 teaspoon red pepper flakes (optional)

👨‍🍳Directions

1In a mixing bowl, combine the ground turkey, soy sauce, Worcestershire sauce, liquid smoke, brown sugar, garlic powder, onion powder, black pepper, and red pepper flakes if using.
2Mix thoroughly with your hands or a spatula until all ingredients are evenly incorporated, about 2 minutes.
3Place the mixture on a large sheet of plastic wrap and form it into a flat rectangle.
4Cover with another sheet of plastic wrap and roll out to an even 1/4-inch thickness using a rolling pin.
5Transfer the rolled mixture to a parchment-lined baking sheet and refrigerate for 30 minutes to firm up.
6Preheat your oven to 175°F (80°C) or the lowest possible setting.
7Remove the top plastic wrap and cut the turkey sheet into strips about 1 inch wide using a sharp knife or pizza cutter.
8Carefully transfer the strips to a wire cooling rack placed over a baking sheet, leaving space between each strip for air circulation.
9Place the baking sheet in the oven and dehydrate for 3 to 4 hours, flipping the strips halfway through.
10The jerky is done when it is dry to the touch, bends without cracking, and has a chewy texture.
11For a dehydrator, follow the manufacturer’s instructions at 160°F (70°C) for 4 to 5 hours.
12Remove the jerky from the oven and let it cool completely on the wire rack, about 30 minutes.
13Store in an airtight container at room temperature for up to 2 weeks, or refrigerate for longer shelf life.

🔧Equipment

Mixing bowl
Plastic wrap
Baking sheet
Parchment paper
Rolling pin
Sharp knife or pizza cutter
Wire cooling rack
Oven or dehydrator

📊Nutrition Facts (per serving)

🔥Calories: 120 kcal🧈Total Fat: 4g💛Saturated Fat: 1g❤️Cholesterol: 45mg🧂Sodium: 380mg🌾Total Carbs: 3g🥦Dietary Fiber: 0g🍬Sugars: 2g🥩Protein: 18g

📝Notes

For best results, use lean ground turkey to minimize fat drippings. Adjust seasoning to taste, adding more soy sauce for saltiness or brown sugar for sweetness. Jerky can be stored in the freezer for up to 3 months.

Watch Video Of How Ground Turkey Jerky Works

This ground turkey jerky recipe is always a good idea for any occasion – whether you’re packing lunches for school or hosting a big family gathering. It’s also super versatile – feel free to customize the seasonings however you like!

When storing leftover jerky, make sure to keep it in an airtight container at room temperature or freeze for longer storage. You can reheat as needed by microwaving individual strips or wrapping them in foil and baking until crispy again.

❓ Frequently Asked Questions About Ground Turkey Jerky

Q: What kind of seasonings should I use in my ground turkey jerky?

A: That depends on your personal taste preferences! Some popular options include garlic powder, onion powder, paprika, cumin, and chili powder. You can also try mixing together different herbs like thyme or oregano for a more Mediterranean flavor.

Q: Can I use store-bought seasoning blends instead of making my own?

A: Absolutely! Store-bought seasoning blends can be a convenient option if you’re short on time or don’t feel like mixing together your own spices. Just be sure to check the ingredient list for any added sugars or preservatives.

Q: How do I know if my jerky is done drying?

A: Check by cutting into one of the strips – if it feels dry and crumbly but still holds its shape, then it’s ready! If not, just let it dry for another 30 minutes or so until it reaches your desired level of dryness.

Q: Can I make this recipe in advance and store it in an airtight container?

A: Yes! Once your jerky has cooled completely, you can store it in an airtight container at room temperature for up to 5 days or freeze for longer storage.

Q: Do I need any special equipment to make this recipe?

A: Nope! All you need is a baking sheet lined with parchment paper and an oven (or dehydrator). If you don’t have either of those items, consider investing in one – they’ll come in handy for many other recipes besides this one!

Similar Posts