marinated chicken grill recipe

marinated chicken grill recipe

The Best marinated chicken grill recipe

I’m so excited to share with you my marinated chicken grill recipe, it’s a family favorite that’s perfect for any occasion. I first discovered this recipe on a trip to the Mediterranean where I fell in love with the flavors and techniques used to create it.

The combination of tangy marinade, smoky grilled chicken, and fresh herbs is a match made in heaven. My kids adore helping me prepare the ingredients and assisting with the grilling process, making mealtime a fun and interactive experience for everyone.

This recipe is not only delicious but also packed with nutrients, making it a great option for a quick and healthy dinner. I love how versatile this dish is – it’s perfect for a weeknight dinner or a special occasion like a birthday party or holiday gathering.

The best part is that it’s incredibly easy to make and requires minimal prep time, making it a great option for busy families like mine.

Lemon Herb Grilled Chicken

Lemon Herb Grilled Chicken

4.9 from 1912 votes

Juicy chicken thighs marinated in a bright lemon herb mixture and grilled to perfection. This recipe delivers tender, flavorful chicken with a beautiful char.

Prep Time15 mins
Cook Time20 mins
Resting Time0 mins
Total Time35 mins plus 2 hours marinating
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Marinade

1/4 cup olive oil
1/4 cup fresh lemon juice
3 cloves garlic, minced
1 tablespoon dried oregano
1 teaspoon salt
1/2 teaspoon black pepper

For the Chicken

4 boneless, skinless chicken thighs (about 1.5 lbs)
Lemon wedges for serving

👨‍🍳Directions

1In a mixing bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, and pepper until well combined.
2Place the chicken thighs in a resealable plastic bag or shallow dish and pour the marinade over them, turning to coat evenly.
3Seal the bag or cover the dish and refrigerate for at least 2 hours, or up to 8 hours, to allow the flavors to penetrate the meat.
4Remove the chicken from the refrigerator 30 minutes before grilling to let it come to room temperature.
5Preheat a grill to medium-high heat, about 400°F to 450°F.
6Remove the chicken from the marinade, letting any excess drip off, and discard the remaining marinade.
7Place the chicken thighs on the grill and cook for 6 to 8 minutes per side, turning once, until the internal temperature reaches 165°F on an instant-read thermometer and the outside has visible grill marks and a slight char.
8Let the chicken rest for 5 minutes before serving with lemon wedges.

🔧Equipment

Mixing bowl
Whisk
Resealable plastic bag or shallow dish
Grill
Tongs
Instant-read thermometer

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 22g💛Saturated Fat: 4g❤️Cholesterol: 110mg🧂Sodium: 700mg🌾Total Carbs: 2g🥦Dietary Fiber: 0g🍬Sugars: 0g🥩Protein: 35g

📝Notes

For extra flavor, add fresh rosemary or thyme to the marinade. If using chicken breasts, reduce cooking time to 5 to 7 minutes per side.

Watch Video Of How Lemon Herb Grilled Chicken Works

This marinated chicken grill recipe is always a hit with my family and friends. It’s perfect for any occasion – whether you’re hosting a backyard barbecue or just want a quick and easy dinner solution.

One of my favorite things about this recipe is that it’s incredibly versatile – you can serve it as is or add your favorite toppings such as sliced veggies, fruits, or even nuts. The best part is that it’s incredibly easy to reheat – simply place it on your stovetop or in your oven until warmed through.

❓ Frequently Asked Questions About Lemon Herb Grilled Chicken

Q: What type of chicken should I use for this recipe?

For this recipe, I recommend using boneless, skinless chicken breasts or thighs. You can also use a combination of both if you prefer.

Q: How long do I need to marinate the chicken?

The longer you marinate the chicken, the more flavorful it will be. I recommend marinating it for at least 30 minutes to 1 hour, but you can marinate it for up to 2 hours if you have the time.

Q: Can I use store-bought marinade instead of making my own?

While store-bought marinades can be convenient, they often contain preservatives and artificial flavorings that can affect the overall taste of your dish. Making your own marinade from scratch allows you to control the ingredients and ensure that your dish is free from unwanted additives.

Q: How do I prevent the chicken from burning on the grill?

To prevent the chicken from burning on the grill, make sure to oil the grates before adding the chicken. You can also rotate the chicken every 5-7 minutes to ensure even cooking.

Q: Can I cook this recipe indoors if I don’t have access to a grill?

You can cook this recipe indoors using a grill pan or skillet on your stovetop. Simply preheat your pan over medium-high heat and cook the chicken as you would on an outdoor grill.

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