broccoli and cheese bites recipe

Written ByJenny Smyth Posted on
broccoli and cheese bites recipe
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The Best broccoli and cheese bites recipe

I’m so excited to share with you my favorite broccoli and cheese bites recipe, a classic comfort food that never fails to please my family. I first discovered this recipe when I was a young mom, looking for a healthy and easy snack to pack in my kids’ lunchboxes. The combination of tender broccoli, gooey cheese, and crunchy breadcrumbs is a match made in heaven. My kids love it so much that they always ask for seconds (and thirds!)

, and it’s become a staple in our household. Over the years, I’ve tweaked the recipe to make it even more delicious and convenient, so I’m thrilled to share it with you today. Whether you’re a busy parent like me or just looking for a tasty snack to munch on, this recipe is sure to become a favorite. So let’s get started and dive into the world of broccoli and cheese bites!

As we all know, broccoli is one of those superfoods that’s packed with nutrients and health benefits. It’s an excellent source of vitamin C, fiber, and antioxidants, making it a great addition to any meal. And when paired with cheese, it becomes an irresistible combination that will have everyone begging for more. But what makes this recipe truly special is the way the flavors come together – the savory taste of the cheese, the slight bitterness of the broccoli, and the satisfying crunch of the breadcrumbs all blend together in perfect harmony.

It’s truly a delight to eat! With just a few simple ingredients and some basic kitchen equipment, you can create these addictive bites in no time. They’re perfect for snacking on-the-go or as part of a fun meal prep routine. And don’t worry if you’re not a fan of broccoli – trust me when I say that this recipe will convert even the most skeptical eaters into broccoli lovers!

So go ahead and give this recipe a try – your taste buds (and your family) will thank you! As we move forward with this recipe, I want to emphasize how versatile these bites are. You can serve them as an appetizer at parties or gatherings, or use them as a side dish for your next family dinner. They’re also an amazing addition to school lunches or as an after-school snack for your little ones.

And if you’re looking for a fun twist on traditional snacks, try serving them with marinara sauce or ranch dressing for an extra kick.

Broccoli and Cheese Bites

Broccoli and Cheese Bites

4.6 from 1647 votes

These crispy, golden broccoli and cheese bites are a perfect snack or appetizer. Packed with tender broccoli and melted cheddar cheese, they are easy to make and sure to please both kids and adults.

Prep Time15 mins
Cook Time20 mins
Resting Time0 mins
Total Time35 mins
Servings: 4Cuisine: InternationalCalories: 280 kcal

🥘Ingredients

For the Bites

2 cups broccoli florets, finely chopped
1 cup shredded cheddar cheese
1/2 cup breadcrumbs
1/4 cup grated Parmesan cheese
2 large eggs, beaten
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon black pepper

👨‍🍳Directions

1Preheat your oven to 400°F (200°C).
2Line a baking sheet with parchment paper and set aside.
3Steam the chopped broccoli florets for 3 to 4 minutes until bright green and tender.
4Alternatively, microwave them in a covered bowl with 2 tablespoons of water for 2 minutes, then drain well.
5In a large mixing bowl, combine the steamed broccoli, cheddar cheese, breadcrumbs, Parmesan, beaten eggs, garlic powder, onion powder, salt, and pepper.
6Stir until the mixture holds together when pressed.
7Scoop about 1 tablespoon of the mixture and roll it into a ball.
8Place each ball on the prepared baking sheet, spacing them about 1 inch apart.
9Bake for 15 to 18 minutes, until the bites are golden brown and firm to the touch.
10Flip them halfway through for even browning.
11Remove from the oven and let cool for 2 minutes before serving.
12Serve warm with ranch dressing or your favorite dip.

🔧Equipment

Steamer basket or microwave-safe bowl
Mixing bowl
Baking sheet
Parchment paper
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 280 kcal🧈Total Fat: 14g💛Saturated Fat: 7g❤️Cholesterol: 115mg🧂Sodium: 520mg🌾Total Carbs: 18g🥦Dietary Fiber: 3g🍬Sugars: 2g🥩Protein: 18g

📝Notes

For a gluten-free version, use gluten-free breadcrumbs. You can also add cooked crumbled bacon or chopped sun-dried tomatoes for extra flavor.

Watch Video Of How Broccoli and Cheese Bites Works

These broccoli and cheese bites are always a hit at family gatherings or whenever we need a quick snack solution. Plus, they’re incredibly easy to reheat – simply pop them in the microwave or oven until they’re hot and bubbly!

To take your storage game up a notch, consider freezing individual portions on baking sheets before transferring them to freezer-safe bags or containers. This way, you can easily grab what you need without having to thaw out the whole batch.

❓ Frequently Asked Questions About Broccoli and Cheese Bites

1.

Q: What type of cheese is best for this recipe?
A: For this recipe, I prefer using shredded cheddar cheese because of its sharp flavor and creamy texture.

2.

Q: Can I use frozen broccoli instead of fresh?
A: Yes, frozen broccoli works perfectly well in this recipe; simply thaw it before mixing with other ingredients.

3.

Q: How do I ensure my broccoli bits stay crispy during baking?
A: To achieve crispy bits, bake them at 375°F (190°C) for 10-12 minutes or until golden brown; keep an eye on them to avoid overcooking.

4.

Q: Can I store leftover bites in an air-tight container?
A: Absolutely! Store leftover bites in an air-tight container at room temperature for up to 24 hours or refrigerate them for up to three days.

5.

Q: Are these bites suitable for children with food allergies?
A: While these bites are generally safe for most children, they may contain allergens such as gluten (from breadcrumbs) or dairy products; consult your pediatrician before serving them to children with known allergies.

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