pasta and oil recipe

pasta and oil recipe

The Best pasta and oil recipe

Pasta and oil is a simple yet delicious recipe that has been a staple in my household for years. I first discovered this recipe when I was a young mother trying to find quick and easy meals for my family.

The best part about this recipe is that it requires minimal ingredients and can be prepared in under 30 minutes. The result is a flavorful dish that is both satisfying and healthy.

My kids love it because it’s easy to make and they can customize it with their favorite toppings. I love it because it’s a great way to get some extra vegetables into their diet without them even realizing it.

The key to making this recipe successful is using high-quality olive oil and fresh herbs like parsley or basil. You can also add some garlic or lemon juice for extra flavor.

This recipe is perfect for a weeknight dinner or a special occasion like holidays or gatherings with friends and family. It’s also great for meal prep because you can make a large batch of the pasta and sauce on the weekend and reheat it throughout the week.

Plus, this recipe is incredibly versatile – you can add protein like chicken or tofu, or vegetables like broccoli or bell peppers to make it more substantial. Overall, pasta and oil is a classic recipe that never goes out of style, and I’m so glad I’ve shared it with you all.

Spaghetti Aglio e Olio

Spaghetti Aglio e Olio

4.5 from 1080 votes

A classic Italian pasta dish made with spaghetti, garlic, and olive oil. This simple yet flavorful recipe is perfect for a quick weeknight dinner, with the garlic and chili flakes infusing the oil to create a savory sauce.

Prep Time10 mins
Cook Time15 mins
Resting Time0 mins
Total Time25 mins
Servings: 4Cuisine: InternationalCalories: 450 kcal

🥘Ingredients

For the Pasta

12 oz spaghetti
1 tbsp salt

For the Sauce

1/2 cup extra virgin olive oil
6 cloves garlic, thinly sliced
1/2 tsp red pepper flakes
1/4 cup fresh parsley, chopped
1/2 cup grated Parmesan cheese
Salt to taste

👨‍🍳Directions

1Bring a large pot of salted water to a rolling boil over high heat.
2Add the spaghetti and cook according to package instructions until al dente, about 8 to 10 minutes.
3Reserve 1 cup of pasta water before draining.
4While the pasta cooks, heat the olive oil in a large skillet over medium heat.
5Add the sliced garlic and red pepper flakes, and cook for 2 to 3 minutes until the garlic is fragrant and just starting to turn golden, stirring frequently to prevent burning.
6Drain the spaghetti and transfer it to the skillet with the garlic oil.
7Toss the pasta in the oil, adding reserved pasta water a little at a time to create a silky sauce that coats the noodles evenly.
8Remove the skillet from heat and stir in the chopped parsley and grated Parmesan cheese.
9Season with salt to taste, then serve immediately with extra cheese on the side.

🔧Equipment

Large pot
Large skillet
Colander
Wooden spoon
Chef’s knife

📊Nutrition Facts (per serving)

🔥Calories: 450 kcal🧈Total Fat: 24g💛Saturated Fat: 5g❤️Cholesterol: 10mg🧂Sodium: 650mg🌾Total Carbs: 52g🥦Dietary Fiber: 3g🍬Sugars: 2g🥩Protein: 12g

📝Notes

For a richer flavor, use a high quality extra virgin olive oil. You can add a squeeze of lemon juice or a pinch of black pepper for extra brightness. This dish is best served fresh, but leftovers can be stored in an airtight container in the fridge for up to 2 days.

Watch Video Of How Spaghetti Aglio e Olio Works

This pasta and oil recipe is a staple in my household because it’s quick, easy, and delicious. It’s perfect for any occasion whether you’re looking for a weeknight dinner solution or a special occasion dish like holidays or gatherings with friends and family.

The best part about this recipe is its versatility – you can customize it with your favorite toppings and make it more substantial by adding protein like chicken or tofu, or vegetables like broccoli or bell peppers. To store leftover pasta and oil, let it cool completely before transferring it to an airtight container in the refrigerator.

Reheat the pasta by adding a little bit of water to the pan over low heat while stirring constantly until warmed through.

❓ Frequently Asked Questions About Spaghetti Aglio e Olio

Q1: What type of pasta should I use for this recipe?

For this recipe, I recommend using a long, thin pasta shape such as spaghetti or linguine. These shapes are perfect for coating with the flavorful oil sauce.

Q2: Can I use olive oil from the grocery store?

Yes, you can use olive oil from the grocery store, but keep in mind that store-bought olive oil may not have the same rich flavor as high-quality extra-virgin olive oil.

Q3: How do I prevent the pasta from sticking together?

To prevent the pasta from sticking together, be sure to cook it al dente and then immediately toss it with some olive oil after cooking.

Q4: Can I add other ingredients to this recipe?

Yes, you can add other ingredients to this recipe such as diced tomatoes, chopped olives, or grated cheese to give it more flavor.

Q5: Is this recipe suitable for vegetarians?

This recipe is vegetarian-friendly, but be sure to check the ingredients of your olive oil to ensure that it’s free from animal products.

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