baked dijon salmon recipe

baked dijon salmon recipe

The Best baked dijon salmon recipe

I have been making this baked dijon salmon recipe for years and it never fails to impress. My kids actually ask for it by name, which is a huge win in our house. The combination of tangy dijon mustard and sweet honey creates a glaze that caramelizes beautifully in the oven.

It is a simple dish that feels special enough for a dinner party but easy enough for a busy weeknight. Salmon is packed with omega-3 fatty acids and high quality protein, so I feel good serving it to my family. The dijon mustard adds a nice kick without being too spicy, and the honey balances it out perfectly.

I love that this recipe uses ingredients I usually have on hand, like dijon mustard, honey, garlic, and olive oil. It comes together in just a few minutes of prep, and the oven does the rest of the work. When you bake salmon at the right temperature, it stays moist and flaky.

The key is not to overcook it. I always look for the salmon to be opaque and flake easily with a fork. The glaze gets slightly sticky and golden on top, which adds a wonderful texture contrast to the tender fish.

This method is foolproof and gives consistent results every time. This baked dijon salmon is perfect for any occasion. Whether we are having a quiet family dinner or hosting friends for a holiday meal, it always gets rave reviews.

The leftovers are great too, I often flake the cold salmon over salads or mix it into pasta for a quick lunch the next day. It is a versatile recipe that has earned a permanent spot in my meal rotation.

Baked Dijon Salmon

Baked Dijon Salmon

4.7 from 1614 votes

This baked dijon salmon features a tangy honey dijon glaze that caramelizes in the oven. The salmon stays moist and flaky, making it a quick and healthy dinner option.

Prep Time10 mins
Cook Time15 mins
Resting Time0 mins
Total Time25 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Salmon

4 salmon fillets, about 6 ounces each, skin on or off
Salt and black pepper to taste
2 tablespoons olive oil

For the Dijon Glaze

1/4 cup dijon mustard
2 tablespoons honey
2 cloves garlic, minced
1 tablespoon fresh lemon juice
1 tablespoon chopped fresh dill or 1 teaspoon dried dill

👨‍🍳Directions

1Preheat your oven to 400 degrees Fahrenheit.
2Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
3Pat the salmon fillets dry with paper towels.
4Season both sides with salt and black pepper.
5Place the fillets on the prepared baking sheet, skin side down if they have skin.
6In a small bowl, whisk together the dijon mustard, honey, minced garlic, lemon juice, and dill until smooth.
7The mixture should be thick but spreadable.
8Brush the dijon glaze evenly over the top of each salmon fillet, covering the entire surface.
9Use all of the glaze for a generous coating.
10Bake the salmon in the preheated oven for 12 to 15 minutes, depending on the thickness of the fillets.
11The salmon is done when it flakes easily with a fork and the internal temperature reaches 145 degrees Fahrenheit.
12The glaze will be bubbly and slightly browned.
13Remove the baking sheet from the oven and let the salmon rest for 2 to 3 minutes.
14Serve immediately with your favorite sides like roasted vegetables or rice.

🔧Equipment

Baking sheet
Parchment paper or aluminum foil
Small bowl
Whisk or fork
Pastry brush or spoon

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 18g💛Saturated Fat: 3g❤️Cholesterol: 80mg🧂Sodium: 480mg🌾Total Carbs: 12g🥦Dietary Fiber: 0g🍬Sugars: 10g🥩Protein: 34g

📝Notes

Tips: You can substitute maple syrup for honey if you prefer. For a spicier kick, add a pinch of cayenne pepper to the glaze. Leftover salmon can be refrigerated for up to 3 days.

Watch Video Of How Baked Dijon Salmon Works

This baked dijon salmon is always a good idea for any occasion because it is quick to prepare and tastes like a restaurant quality meal. My family loves it for weeknight dinners, and I often serve it at holiday gatherings because it looks impressive on the table.

The leftovers store well in the fridge for up to three days, and I like to reheat them gently in the oven or microwave. For serving, I often flake the cold salmon over salads or mix it into pasta for an easy lunch.

It works well for family gatherings because it pleases both kids and adults, and you can easily double the recipe to feed a crowd. The combination of tangy dijon and sweet honey is a classic that never gets old, and I am confident you will love it as much as we do.

❓ Frequently Asked Questions About Baked Dijon Salmon

1. Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon fillets. Thaw them completely in the refrigerator overnight before cooking. Pat them dry well to remove excess moisture, then proceed with the recipe. The baking time may need to be increased by a few minutes if the fillets are thicker.

2. How do I know when the salmon is fully cooked?

The salmon is done when it flakes easily with a fork and the internal temperature reaches 145 degrees Fahrenheit. The flesh should be opaque throughout, and the glaze will be bubbly and slightly caramelized. Avoid overcooking to keep the salmon moist.

3. Can I make the dijon glaze ahead of time?

Yes, you can prepare the glaze up to 2 days in advance. Store it in an airtight container in the refrigerator. Give it a good stir before using, as the honey may settle. This makes prep even quicker on busy nights.

4. What sides go well with baked dijon salmon?

This salmon pairs beautifully with roasted asparagus, steamed broccoli, or a simple green salad. Rice pilaf, quinoa, or roasted potatoes also work well. The tangy glaze complements mild vegetables and grains perfectly.

5. Can I substitute the honey with something else?

Absolutely. Maple syrup or agave nectar are great substitutes for honey. They will provide similar sweetness and help create the caramelized glaze. Adjust the amount to your taste, as maple syrup is slightly less sweet than honey.

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