baked sweet potatoes in oven recipe

baked sweet potatoes in oven recipe

The Best baked sweet potatoes in oven recipe

I’m so excited to share with you my favorite baked sweet potatoes in oven recipe. As a busy mom, I’m always on the lookout for healthy and easy meal ideas that my family will love. And let me tell you, this recipe is a winner.

The sweet potatoes are tender and fluffy on the inside, and crispy on the outside – just like a perfectly cooked potato should be. I first discovered this recipe when I was looking for a new way to serve sweet potatoes at family gatherings. It’s become a staple in our household, and I’m sure it will be in yours too once you try it out.

The beauty of this recipe is how easy it is to make. Simply preheat your oven to 425 degrees Fahrenheit, poke some holes in the sweet potatoes with a fork, and bake them for about 45 minutes, or until they’re tender when pierced with a fork. That’s it!

You can’t get much simpler than that. And the result is well worth the effort – these baked sweet potatoes are absolutely delicious. One of the things I love about this recipe is how versatile it is.

You can top them with butter, salt, pepper, and any other seasonings you like. Or, if you’re feeling fancy, you can add some brown sugar, cinnamon, or nutmeg for a delicious dessert-like flavor. The possibilities are endless.

But what really sets this recipe apart is its health benefits. Sweet potatoes are packed with vitamins A and C, potassium, and fiber – making them an excellent choice for anyone looking to eat healthier. And when you bake them instead of boiling or frying them, you preserve all those wonderful nutrients.

Baked Sweet Potatoes

Baked Sweet Potatoes

4.5 from 1526 votes

Sweet potatoes baked to perfection in the oven with a crispy skin and soft, fluffy inside. Easy to prepare and delicious as a side dish or main course.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Ingredients

4 medium sweet potatoes
2 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
1/2 tsp garlic powder

👨‍🍳Directions

1Preheat oven to 425°F (220°C).
2Line a baking sheet with parchment paper.
3Scrub the sweet potatoes clean under cold water.
4Pat them dry with a paper towel.
5Prick each sweet potato several times with a fork to allow steam to escape during baking.
6Drizzle the sweet potatoes with olive oil and roll them around to coat evenly.
7Sprinkle with salt, black pepper, and garlic powder, then rub the seasonings all over the sweet potatoes.
8Place the sweet potatoes on the prepared baking sheet.
9Bake for 25-30 minutes, or until the skin is crispy and the potatoes are tender when pierced with a fork.
10Flip the potatoes halfway through baking to ensure even cooking.
11Remove the baked sweet potatoes from the oven.
12Serve hot with your favorite toppings, such as butter, sour cream, or maple syrup.

🔧Equipment

Baking sheet
Oven
Paper towel

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: For extra crispy skin, brush the sweet potatoes with a bit more olive oil before baking.

Watch Video Of How Baked Sweet Potatoes Works

This baked sweet potato recipe is a staple in our household because it’s easy to make and always a hit with my family.

Whether we’re having it as a side dish or main course, these deliciously baked spuds never fail to impress.

And don’t even get me started on the health benefits – they’re packed with vitamins and minerals that make them an excellent choice for anyone looking to eat healthier.

❓ Frequently Asked Questions About Baked Sweet Potatoes

Q: What’s the best way to choose sweet potatoes?

A: When selecting sweet potatoes, look for ones that are firm and heavy for their size. Avoid any that are soft or have visible signs of mold or decay.

Q: Can I use other types of potatoes for this recipe?

A: While you can use other types of potatoes for baking, sweet potatoes are the best choice due to their naturally sweet flavor and high moisture content.

Q: How do I know if my sweet potatoes are done?

A: To check if your sweet potatoes are done baking, pierce one with a fork – if it slides in easily and meets no resistance, they’re ready.

Q: Can I make these ahead of time?

A: Yes – simply prepare the sweet potatoes as directed up until the baking step, then refrigerate or freeze them until you’re ready to bake them.

Q: Do I need to adjust cooking time for larger or smaller sweet potatoes?

A: Yes – larger sweet potatoes will take longer to cook than smaller ones. Adjust cooking time accordingly based on the size of your sweet potatoes.

Q: Can I use this recipe as a side dish or main course?

A: Absolutely – these baked sweet potatoes make an excellent side dish or main course when served with your favorite toppings or fillings.

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