bean and cheese dip recipe

The Best bean and cheese dip recipe

I’ve been making this bean and cheese dip recipe for years, and it’s always a hit with my family and friends. It’s a simple yet flavorful dip that’s perfect for snacking, entertaining, or as a side dish for meals.

The combination of creamy cheese, tender beans, and a hint of spices is irresistible. I love that this recipe is easy to make and can be customized to suit our tastes.

My kids adore helping me in the kitchen, and this dip is one of their favorite projects – they get to mash the beans, mix the cheese, and stir everything together. It’s a great way to spend quality time together while creating something delicious.

This dip has become a staple in our household, whether we’re enjoying it as a snack or using it as a topping for tacos or nachos. The best part is that it’s incredibly easy to make – just blend cooked beans with shredded cheese, add some spices, and you’re done!

My family loves it when I serve this dip at gatherings because everyone can grab a chip or cracker and enjoy the flavors without feeling overwhelmed by complicated dishes. Plus, it’s an excellent way to sneak in some extra fiber and protein into our diets.

I’ve even started serving it at potlucks and parties because everyone raves about it – it’s always the first thing gone! The fact that this recipe has been passed down through generations only adds to its charm – I feel like I’m carrying on a tradition when I make it for my loved ones.

Bean and Cheese Dip

4.7 from 684 votes

A warm, creamy dip made with refried beans, melted cheese, and a blend of spices. Perfect for parties or a quick snack, it comes together in minutes.

Prep Time10 mins
Cook Time20 mins
Resting Time0 mins
Total Time30 mins
Servings: 8Cuisine: InternationalCalories: 280 kcal

🥘Ingredients

For the Dip

1 can (16 oz) refried beans
1 cup sour cream
1 cup shredded cheddar cheese
1 cup shredded Monterey Jack cheese
1 packet (1 oz) taco seasoning
1/2 cup salsa
1/4 cup chopped green onions
1/4 cup sliced black olives

👨‍🍳Directions

1Preheat the oven to 350°F.
2In a mixing bowl, combine the refried beans, sour cream, taco seasoning, and salsa until smooth and well blended.
3Spread half of the bean mixture evenly into the bottom of a 9-inch pie dish.
4Sprinkle with half of the cheddar and Monterey Jack cheeses, then top with the remaining bean mixture.
5Sprinkle the remaining cheeses over the top, followed by the green onions and black olives.
6Bake for 20 minutes, until the dip is hot and bubbly and the cheese is fully melted.
7Remove from the oven and let cool for 2 minutes before serving.
8Serve warm with tortilla chips or fresh vegetables.

🔧Equipment

Mixing bowl
9-inch pie dish or small baking dish
Oven

📊Nutrition Facts (per serving)

🔥Calories: 280 kcal🧈Total Fat: 18g💛Saturated Fat: 10g❤️Cholesterol: 45mg🧂Sodium: 720mg🌾Total Carbs: 18g🥦Dietary Fiber: 5g🍬Sugars: 3g🥩Protein: 14g

📝Notes

For a spicier dip, add a diced jalapeno or a dash of hot sauce. You can also substitute Greek yogurt for sour cream to reduce fat.

Watch Video Of How Bean and Cheese Dip Works

This bean and cheese dip recipe is one of my go-to options when planning meals or snacks for my family. Its versatility makes it perfect for everyday eating or special occasions like holidays or game-day parties.

To store leftovers safely, refrigerate them within two hours of preparation and keep them at 40°F (4°C) or below for up to three days. When reheating leftover dip, warm it gently over low heat until steaming hot throughout.

❓ Frequently Asked Questions About Bean and Cheese Dip

What type of beans should I use?

Black beans are a popular choice for this dip because they have a mild flavor and hold their shape well after blending. However, you can also use pinto beans, kidney beans, or even refried beans if you prefer. Just keep in mind that different types of beans will alter the flavor slightly.

Can I use low-fat cheese?

Yes, you can use low-fat cheese if you prefer a lighter version of this dip. Keep in mind that low-fat cheese may not melt as smoothly as regular cheese, so you might need to adjust the amount used accordingly.

How do I store leftover dip?

If you have leftover dip after serving, store it in an airtight container in the refrigerator for up to 3 days. You can also freeze it for up to 2 months – just thaw overnight in the fridge before serving.

Can I make this dip in advance?

Yes, you can prepare the ingredients ahead of time but mix everything together just before serving. This will ensure that the flavors are fresh and vibrant.

Is this dip suitable for vegetarians?

This bean and cheese dip recipe is vegetarian-friendly – just check with your guests about any dietary restrictions before serving.

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