beef lentil soup recipe

beef lentil soup recipe

The Best beef lentil soup recipe

I have been making this beef lentil soup recipe for years, and it’s a staple in our household. It’s a hearty and comforting dish that’s perfect for a chilly evening or a special occasion. The combination of tender beef and lentils in a rich and flavorful broth is simply delicious. I love how the lentils absorb all the flavors of the broth, making each spoonful a treat.

My kids adore this soup, and it’s often their go-to request when they’re feeling under the weather. As for me, I appreciate how easy it is to make and how nutritious it is – packed with protein, fiber, and vitamins from the lentils and beef. It’s a great way to get my family to eat more vegetables and lean protein. Plus, it freezes beautifully, making it a great option for meal prep or batch cooking.

The best part? This recipe is incredibly versatile – you can serve it on its own or with some crusty bread or over rice for a filling meal. Whether you’re in the mood for something comforting or looking for a healthy meal option, this beef lentil soup recipe is sure to hit the spot. I’ve made it so many times that I’ve lost count – but I never tire of it!

It’s one of those recipes that never gets old. The aroma of slow-cooked beef and lentils simmering away in the pot is intoxicating, and my family always knows when I’m making this soup because they can smell it from downstairs. It’s become an integral part of our family traditions and memories. Whenever we have company over, this soup is always on the menu – whether we’re having a casual dinner party or hosting a big family gathering.

And let me tell you, everyone raves about it! The secret to its success lies in the slow cooking process – which allows all the flavors to meld together beautifully. Don’t be put off by the long cooking time; trust me when I say it’s worth every minute.

Beef Lentil Soup

Beef Lentil Soup

4.7 from 1908 votes

A hearty and comforting soup featuring tender beef and nutritious lentils, perfect for a cold day. This recipe is a must-try for any occasion.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Proteins

500g beef stew meat, cut into cubes
1 cup green or brown lentils, rinsed and picked over

Aromatics

1 large onion, diced
2 carrots, diced
2 celery stalks, diced
4 cloves garlic, minced

Spices

1 tsp dried thyme
1 tsp dried oregano
1 bay leaf
1 tsp paprika
Salt and pepper to taste

Liquids

4 cups beef broth
1 cup water

Thickeners

1 tbsp tomato paste
1 tbsp flour

👨‍🍳Directions

1In a large pot or Dutch oven, heat 1 tbsp of olive oil over medium heat.
2Add the diced onion, carrots, and celery.
3Cook for 5 minutes, stirring occasionally, until the vegetables begin to soften and the onions become translucent.
4Add the minced garlic to the pot and cook for an additional 1 minute, stirring frequently to prevent burning.
5The garlic should become fragrant and lightly golden.
6Add the beef cubes to the pot.
7Cook for 5-7 minutes, stirring occasionally, until the beef is browned on all sides.
8The beef should release its juices and create a seared crust.
9Stir in the tomato paste and flour to the pot.
10Cook for 1 minute, stirring constantly, to create a roux and prevent lumps.
11Add the lentils, thyme, oregano, bay leaf, paprika, salt, and pepper to the pot.
12Stir well to combine all the ingredients.
13Pour in the beef broth and water.
14Stir well to combine and ensure all the ingredients are submerged in the liquid.
15Bring the soup to a boil over high heat.
16Once boiling, reduce the heat to low, cover the pot, and let it simmer for 20-25 minutes, or until the lentils are tender and the beef is cooked through.
17Stir occasionally to prevent the soup from sticking to the bottom of the pot.
18Taste and adjust the seasoning with additional salt and pepper if needed.
19Remove the bay leaf before serving.

🔧Equipment

Large pot or Dutch oven
Wooden spoon
Ladle

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: For a spicier soup, add 1/2 tsp of red pepper flakes. Serve with crusty bread or a side salad.

Watch Video Of How Beef Lentil Soup Works

This beef lentil soup recipe is always a good idea for any occasion – whether you’re hosting guests or just need a comforting meal after a long day.

It’s easy to make ahead of time and freezes beautifully, making it perfect for meal prep or batch cooking.

My family loves when I serve this soup with some crusty bread or over rice for added flavor and texture.

❓ Frequently Asked Questions About Beef Lentil Soup

What type of lentils should I use?

Green or brown lentils work best in this recipe because they hold their shape well after cooking.

Can I use ground beef instead of chunks?

Yes, you can use ground beef if you prefer – just cook it until browned before adding the aromatics.

How do I store leftover soup?

Store leftover soup in an airtight container in the fridge for up to 5 days or freeze for up to 3 months.

Can I make this soup in a slow cooker?

Yes, you can cook this soup in a slow cooker – simply brown the beef and cook the aromatics on the stovetop before transferring everything to your slow cooker.

Is this recipe suitable for vegetarians?

No, this recipe contains beef – but you can easily substitute with additional vegetables or tofu for a vegetarian version.

Can I serve this soup with other ingredients?

Yes, feel free to add your favorite ingredients such as diced vegetables or cooked noodles to make this soup more substantial.

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