beef liver with onions recipe

beef liver with onions recipe

The Best beef liver with onions recipe

I’ve been making this beef liver with onions recipe for years, and it’s a staple in our household. It’s a classic dish that never fails to impress, and I love how easy it is to make. The key to this recipe is the technique of cooking the liver until it’s nice and tender, but still retains some texture.

This is achieved by cooking it slowly over low heat, allowing the flavors to meld together and the liver to absorb all the goodness of the onions and seasonings. I like to serve it with some crusty bread or over mashed potatoes, and it’s always a hit with my family. My kids love it because it’s a comforting, familiar taste that reminds them of home-cooked meals.

As for me, I appreciate the health benefits of eating liver – it’s packed with iron and other essential nutrients that are hard to get from modern diets. Plus, it’s an affordable way to feed a crowd without breaking the bank. I’ve experimented with different seasonings and spices over the years, but this basic recipe is still my go-to.

It’s simple, yet flavorful and satisfying. I’ve served it at family gatherings, potlucks, and even just as a weeknight dinner – you can’t go wrong! My husband loves how it pairs with a glass of red wine, which adds an extra layer of flavor to the dish.

The best part? It’s incredibly easy to make ahead of time and reheat when needed – perfect for busy families or large gatherings where everyone needs something delicious and quick.

Beef Liver with Onions

Beef Liver with Onions

4.9 from 823 votes

Classic beef liver with caramelized onions is a hearty and nutritious dish. The liver is seared to a tender finish and served with sweet, golden onions.

Prep Time15 mins
Cook Time25 mins
Resting Time0 mins
Total Time40 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Liver

1 pound beef liver, sliced 1/2 inch thick
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons butter
2 tablespoons olive oil

For the Onions

2 large yellow onions, thinly sliced
2 tablespoons butter
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup beef broth
1 tablespoon apple cider vinegar
1 tablespoon chopped fresh parsley for garnish

👨‍🍳Directions

1Rinse the beef liver slices under cold water and pat them dry with paper towels.
2In a shallow bowl, combine the flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
3Dredge each liver slice in the flour mixture, shaking off any excess.
4In a large skillet over medium heat, melt 2 tablespoons butter with 2 tablespoons olive oil until the butter stops foaming.
5Add the liver slices in a single layer without overcrowding, cooking for 2 to 3 minutes per side until golden brown and the internal temperature reaches 160 degrees F.
6Transfer the cooked liver to a plate and cover loosely with foil to keep warm.
7In the same skillet over medium heat, add 2 tablespoons butter and 1 tablespoon olive oil.
8Add the sliced onions, 1/2 teaspoon salt, and 1/4 teaspoon black pepper, stirring to coat.
9Cook for 10 to 12 minutes, stirring occasionally, until the onions are soft and deep golden brown.
10Pour the beef broth and apple cider vinegar into the skillet with the onions, scraping up any browned bits from the bottom.
11Simmer for 1 to 2 minutes until the liquid reduces slightly and forms a light glaze over the onions.
12Return the liver slices to the skillet, nestling them among the onions.
13Cook over medium-low heat for 1 to 2 minutes, turning once, until the liver is heated through and the flavors meld.
14Garnish with chopped fresh parsley before serving.

🔧Equipment

Large skillet
Cutting board
Chef’s knife
Mixing bowl
Tongs
Spatula
Measuring spoons
Measuring cups

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 18g💛Saturated Fat: 8g❤️Cholesterol: 320mg🧂Sodium: 720mg🌾Total Carbs: 15g🥦Dietary Fiber: 2g🍬Sugars: 6g🥩Protein: 32g

📝Notes

Soaking liver in milk for 30 minutes before cooking can reduce its strong flavor. Avoid overcooking the liver to keep it tender and not rubbery.

Watch Video Of How Beef Liver with Onions Works

This beef liver with onions recipe is always a good idea for any occasion – whether you’re hosting a family gathering or just need something quick and easy for a weeknight dinner. The beauty of this dish lies in its simplicity – just cook the liver until it’s tender, then serve it with some sautéed onions and crusty bread or over mashed potatoes.

The key takeaway from this recipe is that cooking time makes all the difference in achieving perfectly cooked beef liver – so don’t rush this step! With its rich flavor and comforting texture, this dish will never fail to impress your family or guests.

❓ Frequently Asked Questions About Beef Liver with Onions

Q: What type of beef liver should I use for this recipe?

A: You can use either fresh or frozen beef liver for this recipe – both will work equally well as long as you thaw them properly before using. If you’re using frozen liver, make sure to thaw it completely before cutting it into slices or chunks.

Q: Can I substitute beef liver with another type of meat?

A: While beef liver is the traditional choice for this recipe, you can also use chicken or pork liver if you prefer – just adjust the cooking time accordingly.

Q: How do I know if my beef liver is cooked through?

A: The best way to check if your beef liver is cooked through is by using a meat thermometer – aim for an internal temperature of 160°F (71°C) for medium-rare or 170°F (77°C) for well-done.

Q: Can I add any additional seasonings or spices to this recipe?

A: Of course! This recipe is quite versatile and can be adapted to suit your taste preferences – try adding some garlic powder, onion powder, or dried thyme for added depth of flavor.

Q: How do I store leftover beef liver with onions?

A: Store leftover beef liver with onions in an airtight container in the refrigerator for up to 3 days or freeze it for up to 2 months – just reheat when needed.

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