boneless hot wings recipe

The Best boneless hot wings recipe

I’ve been making boneless hot wings for my family for years, and they’re always a hit. I love this recipe because it’s easy to make and requires minimal prep time.

My kids devour them in seconds, and they’re perfect for game day gatherings or just a quick weeknight dinner. I’ve experimented with different seasonings and sauces over the years, but this recipe remains my go-to.

The key to making great boneless hot wings is to not overcook them – you want them to be tender and juicy, not tough and dry. I’ve learned that by using a combination of chicken breast and thighs, you get the best results.

My family loves when I serve these with a side of ranch dressing or blue cheese crumbles for dipping. It’s also great that this recipe is relatively healthy compared to traditional fried chicken wings – we’re talking less fat and calories without sacrificing flavor.

Plus, it’s a great way to get your kids to eat more protein without them even realizing it! The best part is that this recipe is incredibly versatile – you can adjust the level of heat to suit your family’s tastes, add some diced veggies for extra nutrition, or even use different seasonings to give it a unique twist.

Crispy Boneless Hot Wings

Crispy Boneless Hot Wings

4.7 from 1202 votes

These boneless hot wings feature tender chunks of chicken breast coated in a crunchy seasoned breading and tossed in a spicy, buttery hot sauce. They are baked to golden perfection, offering a healthier alternative to frying without sacrificing flavor or texture.

Prep Time20 mins
Cook Time25 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 380 kcal

🥘Ingredients

For the Chicken

1.5 lbs boneless skinless chicken breasts, cut into 1-inch cubes
1 cup all-purpose flour
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1/2 teaspoon cayenne pepper
1/2 teaspoon salt
1/4 teaspoon black pepper
2 large eggs
2 tablespoons milk
1 1/2 cups panko breadcrumbs

For the Hot Sauce

1/2 cup hot sauce (such as Frank’s RedHot)
1/4 cup unsalted butter, melted
1 tablespoon honey
1 teaspoon Worcestershire sauce

👨‍🍳Directions

1Preheat your oven to 425°F (220°C).
2Line a baking sheet with parchment paper and place a wire rack on top if available for extra crispiness.
3In a shallow dish, whisk together the flour, garlic powder, onion powder, paprika, cayenne pepper, salt, and black pepper.
4In a second shallow dish, beat the eggs with the milk until well combined.
5Place the panko breadcrumbs in a third shallow dish.
6Coat each chicken cube first in the seasoned flour, shaking off any excess.
7Then dip it into the egg wash, allowing any extra to drip off.
8Finally, press the chicken into the panko breadcrumbs, ensuring an even coating on all sides.
9Place the breaded pieces on the prepared baking sheet or wire rack.
10Bake the chicken for 12 minutes, then carefully flip each piece using tongs.
11Continue baking for another 10 to 13 minutes, until the breading is golden brown and the internal temperature of the chicken reaches 165°F (74°C).
12While the chicken bakes, prepare the hot sauce.
13In a small saucepan over low heat, combine the hot sauce, melted butter, honey, and Worcestershire sauce.
14Stir occasionally until the butter is fully melted and the sauce is warm and smooth, about 3 minutes.
15Place the baked chicken pieces in a large bowl.
16Pour the warm hot sauce over the chicken and gently toss with tongs until each piece is evenly coated.
17Serve immediately with celery sticks and blue cheese or ranch dressing if desired.

🔧Equipment

Large mixing bowl
Shallow dish for flour mixture
Shallow dish for egg wash
Shallow dish for breadcrumbs
Baking sheet
Parchment paper
Wire rack (optional)
Small saucepan
Tongs

📊Nutrition Facts (per serving)

🔥Calories: 380 kcal🧈Total Fat: 14g💛Saturated Fat: 7g❤️Cholesterol: 110mg🧂Sodium: 1100mg🌾Total Carbs: 32g🥦Dietary Fiber: 1g🍬Sugars: 5g🥩Protein: 30g

📝Notes

For extra heat, add 1/2 teaspoon of cayenne pepper to the hot sauce. To make the wings gluten-free, use gluten-free flour and breadcrumbs. The chicken can be air-fried at 400°F for 12 to 15 minutes, shaking the basket halfway through.

Watch Video Of How Crispy Boneless Hot Wings Works

This boneless hot wings recipe has become a staple in our household – whether it’s for game day gatherings or just a quick weeknight dinner. The key is not overcooking them so they remain tender and juicy.

You can adjust the level of heat to suit your family’s tastes by adding more or less hot sauce. For storage ideas, consider freezing cooked boneless hot wings in airtight containers or zip-top bags for up to 3 months – simply thaw overnight in the refrigerator before reheating as needed.

❓ Frequently Asked Questions About Crispy Boneless Hot Wings

Q1: What’s the difference between boneless hot wings and traditional chicken wings?

Boneless hot wings are made by removing the bones from chicken breasts or thighs, then cutting them into bite-sized pieces. This process allows for a more uniform cooking experience and makes the dish easier to eat.

Q2: Can I use any type of chicken breast or thigh?

No, it’s best to use boneless, skinless chicken breasts or thighs for this recipe. The lack of bones ensures that the meat stays moist and tender during cooking.

Q3: How do I prevent the sauce from burning during cooking?

To avoid burning the sauce, make sure to stir the wings frequently during cooking. You can also reduce the heat slightly if you notice the sauce starting to brown too quickly.

Q4: Can I make this recipe in advance?

Yes, you can prepare the sauce and cook the chicken up to a day in advance. Simply store them separately in airtight containers in the refrigerator until ready to serve.

Q5: What’s the best way to reheat leftover boneless hot wings?

The best way to reheat leftover boneless hot wings is by oven-roasting them at 350°F (175°C) for about 10-15 minutes, or until heated through. This method helps preserve moisture and prevents drying out.

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