canned harvard beets recipe

canned harvard beets recipe

The Best canned harvard beets recipe

I’ve been making canned Harvard beets for years, and it’s a recipe that never fails to impress. I love how the sweet and earthy flavors of the beets shine through in this simple yet elegant side dish. My family is always thrilled when I serve it at our weekly family gatherings, and it’s a staple at every holiday meal. The key to making great Harvard beets is to use high-quality canned beets and to cook them just right – not too long, so they retain their vibrant color and texture.

I like to serve them alongside roasted meats or as a vegetarian main course. It’s also a great way to get your daily dose of fiber and antioxidants. I’ve even started making a double batch so I can freeze some for later, which makes it even easier to whip up on short notice. My kids always ask for seconds, and I’m happy to oblige.

It’s a comforting and satisfying dish that never fails to put a smile on everyone’s face. I’ve been experimenting with different flavor combinations, but the classic recipe remains my favorite. The sweetness of the beets pairs perfectly with the tanginess of the vinegar and sugar. It’s a match made in heaven, if you ask me.

And let’s not forget the health benefits – beets are packed with nutrients and are low in calories. They’re also incredibly versatile, so you can use them in salads, as a topping for tacos, or even as a base for veggie burgers. One thing I’ve learned from making Harvard beets is that it’s all about balance – balancing the sweetness with acidity and the earthiness with brightness. You want to taste each component without overwhelming your palate.

I’ve experimented with different spices and herbs, but I always come back to the classic combination of salt, pepper, garlic powder, and dried thyme. One of my favorite things about Harvard beets is that they’re so easy to make ahead of time – just open the can, mix in some vinegar and sugar, and let it sit for at least 30 minutes before serving. It’s perfect for potlucks or when you need a quick side dish for dinner.

Canned Harvard Beets

Canned Harvard Beets

4.9 from 753 votes

A sweet and tangy side dish made from canned beets, simmered in a glossy vinegar and sugar sauce thickened with cornstarch. This classic recipe transforms simple pantry ingredients into a vibrant, old-fashioned accompaniment for roasts or sandwiches.

Prep Time5 mins
Cook Time15 mins
Resting Time0 mins
Total Time20 mins
Servings: 4Cuisine: InternationalCalories: 120 kcal

πŸ₯˜Ingredients

For the Beets

2 cans (15 oz each) sliced beets, drained, 1/4 cup liquid reserved
1/4 cup white vinegar
1/4 cup granulated sugar
1 tablespoon cornstarch
1/4 teaspoon salt
2 tablespoons unsalted butter

πŸ‘¨β€πŸ³Directions

1In a small saucepan over medium heat, combine the reserved beet liquid, white vinegar, and granulated sugar.
2Whisk until the sugar dissolves completely and the mixture comes to a gentle simmer, about 2 minutes.
3In a small bowl, whisk the cornstarch with 2 tablespoons cold water to form a smooth slurry.
4Slowly pour the slurry into the simmering liquid while whisking constantly to prevent lumps.
5Continue cooking over medium heat, stirring with a wooden spoon, until the sauce thickens and becomes glossy, about 2 to 3 minutes.
6It should coat the back of the spoon.
7Reduce heat to low and add the drained beets and salt.
8Gently stir to coat the beets evenly with the sauce.
9Cook for 2 minutes until the beets are heated through.
10Remove the saucepan from heat and stir in the butter until melted and fully incorporated.
11Transfer the beets to a serving bowl and serve warm.

πŸ”§Equipment

Small saucepan
Measuring cups and spoons
Whisk
Wooden spoon
Serving bowl

πŸ“ŠNutrition Facts (per serving)

πŸ”₯Calories: 120 kcal🧈Total Fat: 6gπŸ’›Saturated Fat: 4g❀️Cholesterol: 15mgπŸ§‚Sodium: 320mg🌾Total Carbs: 16gπŸ₯¦Dietary Fiber: 1g🍬Sugars: 13gπŸ₯©Protein: 1g

πŸ“Notes

For a less sweet version, reduce sugar to 3 tablespoons. For extra tang, increase vinegar by 1 tablespoon. This dish can be made ahead and reheated gently over low heat.

Watch Video Of How Canned Harvard Beets Works

Storing leftover Harvard beets is easy just put them in a container with a lid and keep them in the fridge for up to five days. When you want to reheat them you can use a small pot on the stove over low heat or microwave them in a bowl for a minute or two.

The sauce might get a little thick so you can stir in a teaspoon of water or vinegar to loosen it up. I often make a double batch because they keep so well and I can use them for a quick side later in the week.

For serving ideas I like to put these beets in a nice bowl and sprinkle a little fresh parsley on top for color. They work great alongside roasted chicken or pork chops and even with a simple weeknight meatloaf.

If you are having a big family gathering like Easter or Thanksgiving these beets add a bright pop of color to the table and everyone always asks for the recipe. They are a simple no fuss side dish that tastes like you put in more effort than you actually did.

❓ Frequently Asked Questions About Canned Harvard Beets

1. What are Harvard beets?

Harvard beets are a type of pickled beet dish that originated at Harvard University in the early 20th century.

2. How do you make Harvard beets?

To make Harvard beets, simply mix together canned beets, vinegar, sugar, salt, pepper, garlic powder, and dried thyme.

3. Can you make Harvard beets from scratch?

Yes! If you have access to fresh beets, you can roast them in the oven with some oil and seasonings before pickling them in vinegar and sugar.

4. Are Harvard beets good for you?

Beets are rich in fiber, vitamins A and C, potassium, magnesium, iron, folate, and other essential nutrients.

5. Can you store Harvard beets for later?

Yes! You can store them in an airtight container in the fridge for up to 5 days or freeze them for up to 6 months.

6. How do you reheat Harvard beets?

You can reheat them by steaming or sautΓ©ing them with some oil until warmed through.

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