chicken breast sausage recipe

Written ByJenny Smyth Posted on
chicken breast sausage recipe
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The Best chicken breast sausage recipe

I’ve been making this chicken breast sausage recipe for years, and it’s always a hit with my family. It’s a simple yet flavorful dish that’s perfect for weeknights or special occasions. I love how the chicken breast is marinated in a mixture of herbs and spices, then grilled to perfection.

The result is a juicy and tender sausage that’s packed with flavor. My kids love it when I serve it with roasted vegetables or a side salad, but it’s also great on its own or served with some crusty bread. I’ve even made it for our family gatherings and potlucks, and it’s always a crowd-pleaser.

Plus, it’s a great way to get in some extra protein and veggies without feeling like you’re sacrificing flavor. I like to think of this recipe as a healthier alternative to traditional sausages, and the best part is that it’s so easy to make! Just marinate the chicken breast in your favorite seasonings, grill it until cooked through, and serve.

It’s really that simple. I’ve tried making this recipe with different types of cheese and herbs, but the classic version is still my favorite. It’s just so versatile and easy to customize to your taste.

And let me tell you, my family loves when I serve this up as a quick dinner after school or work.

Homemade Chicken Breast Sausage

Homemade Chicken Breast Sausage

4.8 from 1667 votes

Lean and flavorful sausages made from ground chicken breast with aromatic herbs and spices. Perfect for grilling or pan-searing, these sausages are a healthier alternative to traditional pork sausages.

Prep Time20 mins
Cook Time15 mins
Resting Time0 mins
Total Time35 mins
Servings: 4Cuisine: InternationalCalories: 280 kcal

🥘Ingredients

For the Sausage Mixture

1 lb ground chicken breast
1 tsp salt
1/2 tsp black pepper
1 tsp garlic powder
1 tsp onion powder
1 tsp dried oregano
1/2 tsp smoked paprika
1/4 tsp cayenne pepper (optional)
1 tbsp olive oil
2 tbsp cold water

For Casing and Cooking

4 sausage casings (or use patty form)
1 tbsp olive oil for cooking

👨‍🍳Directions

1In a large mixing bowl, combine the ground chicken breast with salt, black pepper, garlic powder, onion powder, oregano, smoked paprika, cayenne pepper if using, olive oil, and cold water.
2Mix thoroughly with your hands until all ingredients are evenly distributed and the mixture feels slightly sticky.
3If using casings, rinse them under cold water and soak for 30 minutes.
4Attach a casing to a sausage stuffer or a piping bag fitted with a large round tip, then fill with the chicken mixture, twisting into 6-inch links.
5Alternatively, shape the mixture into 4 patties about 3/4 inch thick.
6Heat a large skillet over medium-high heat and add 1 tablespoon olive oil.
7Once the oil shimmers, place the sausages or patties in the skillet, leaving space between each.
8Cook for 5 to 7 minutes per side, turning once, until the internal temperature reaches 165 degrees F on a meat thermometer and the exterior is golden brown.
9Remove the sausages from the skillet and let them rest on a plate for 3 minutes before serving.
10This allows the juices to redistribute, ensuring a moist and tender bite.

🔧Equipment

Mixing bowl
Sausage stuffer or piping bag
Skillet or grill
Meat thermometer

📊Nutrition Facts (per serving)

🔥Calories: 280 kcal🧈Total Fat: 12g💛Saturated Fat: 3g❤️Cholesterol: 85mg🧂Sodium: 620mg🌾Total Carbs: 2g🥦Dietary Fiber: 0g🍬Sugars: 0g🥩Protein: 38g

📝Notes

For a dairy-free version, omit the optional cayenne and use olive oil. If you prefer a smoky flavor, add 1/2 tsp liquid smoke to the mixture. These sausages can be grilled over medium heat for 12 to 15 minutes, turning occasionally.

Watch Video Of How Homemade Chicken Breast Sausage Works

This chicken breast sausage recipe is always a good idea for any occasion – whether you’re looking for a quick dinner after school or work, or want something impressive for your next family gathering.

One of the best things about this recipe is how versatile it is – you can customize the seasonings and cheese to your taste, and serve it with all sorts of sides from roasted veggies to crusty bread.

The leftovers also store beautifully in the fridge for up to 3 days or freeze for up to 3 months – just reheat in the oven until hot and bubbly.

❓ Frequently Asked Questions About Chicken Breast Sausage

Q: What type of cheese works best in this recipe?

This recipe uses mozzarella cheese, which melts beautifully and adds a creamy texture to the sausage. You can also use other types of cheese like cheddar or parmesan for a different flavor profile.

Q: Can I make this recipe ahead of time?

Yes, you can marinate the chicken breast for up to 24 hours in advance. Just be sure to refrigerate it at 40°F (4°C) or below during that time.

Q: How do I keep the sausage moist?

The key to keeping the sausage moist is to not overcook it. Make sure to cook it until it reaches an internal temperature of 165°F (74°C), then let it rest for a few minutes before serving.

Q: Can I use boneless chicken breast for this recipe?

Yes, boneless chicken breast works perfectly well in this recipe. Just be sure to pound it thin so that it cooks evenly.

Q: What are some good side dishes to serve with this sausage?

Serve the sausage with roasted vegetables like broccoli or cauliflower, or try pairing it with some crusty bread or a side salad.

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