cleansing detox juice recipe

Written ByJenny Smyth Posted on
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The Best cleansing detox juice recipe

I’m so excited to share with you my favorite cleansing detox juice recipe. As a busy mom of three, I’m always on the lookout for healthy and easy recipes that my family will love.

This one has been a game-changer for us, and I’m confident it will be for you too. I first discovered this recipe at a local health food store, where it was being served as a refreshing drink after a yoga class.

The combination of fresh fruits and veggies is not only delicious but also packed with nutrients that help to cleanse and detoxify the body. I was hooked from the first sip, and my family quickly fell in love with it too.

We’ve made it a regular part of our weekly routine, especially during the summer months when we’re looking for something light and refreshing. The best part is that it’s incredibly easy to make, requiring just a few simple ingredients and a quick blend in the juicer.

Whether you’re looking for a healthy breakfast option, a mid-day pick-me-up, or an after-workout treat, this cleansing detox juice is sure to hit the spot. My kids love it because it’s fun to make together as a family, and we all enjoy sipping on it while watching the sunset or during our daily morning walks.

It’s truly become a staple in our household, and I know it will be in yours too once you try it out.

Clemensing Detox Juice

4.6 from 1800 votes

A refreshing and nutritious juice blend designed to support your body’s natural detoxification processes. Packed with vitamins and antioxidants, this juice is perfect for a healthy start to your day.

Prep Time10 mins
Cook Time15 mins
Resting Time0 mins
Total Time10 mins
Servings: 2Cuisine: InternationalCalories: 100 kcal

🥘Ingredients

Ingredients

2 green apples
4 celery stalks
1 cucumber
1 lemon
1 inch ginger
1 bunch spinach

👨‍🍳Directions

1Wash all fruits and vegetables thoroughly under cold water.
2Peel the lemon and ginger if desired.
3Cut the apples, cucumber, and lemon into chunks that will fit into your juicer.
4Cut the celery stalks in half.
5Separate the spinach leaves from the stems and discard the stems.
6Place the spinach leaves in a separate bowl.
7Feed the apple chunks into the juicer first, followed by the celery stalks.
8Next, juice the cucumber and lemon chunks.
9Add the ginger to the juicer and process until all pieces are juiced.
10Follow with the spinach leaves.
11Collect the juice in a large pitcher or bowl.
12Stir the juice gently to combine.
13Taste and adjust the flavor by adding more lemon juice if desired.
14Pour the juice into glasses filled with ice.
15Serve immediately and enjoy the refreshing taste of this cleansing detox juice.

🔧Equipment

Juicer
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 100 kcal🧈Total Fat: 1g💛Saturated Fat: 0g❤️Cholesterol: 0mg🧂Sodium: 150mg🌾Total Carbs: 25g🥦Dietary Fiber: 5g🍬Sugars: 15g🥩Protein: 2g

📝Notes

Tips: For an extra boost of antioxidants, add a handful of berries. You can also store the juice in an airtight container in the refrigerator for up to 24 hours, but it’s best enjoyed fresh.

Watch Video Of How Clemensing Detox Juice Works

This cleansing detox juice is always a good idea for any occasion – whether you’re looking for a healthy breakfast option or an after-workout treat.

It’s perfect for family gatherings or potlucks because it’s easy to make in large quantities and can be customized to suit everyone’s taste preferences.

Plus, its refreshing flavor makes it an excellent choice for hot summer days or anytime you need an energy boost.

❓ Frequently Asked Questions About Clemensing Detox Juice

Q: What is the purpose of this cleansing detox juice recipe?

This recipe is designed to help support your body’s natural detoxification processes by providing a concentrated dose of vitamins, minerals, and antioxidants from fresh fruits and vegetables.

Q: Can I make this recipe without a juicer?

Yes, you can make this recipe without a juicer by blending the ingredients together in a blender instead. However, keep in mind that you may need to strain the mixture through a fine-mesh sieve to remove any pulp or fibers.

Q: Is this recipe suitable for children?

This recipe is generally safe for children to consume, but as with any new food introduction, be sure to monitor their reaction and adjust the serving size accordingly.

Q: Can I store this juice in the fridge for later use?

Yes, you can store this juice in an airtight container in the fridge for up to 24 hours. However, be sure to give it a good stir before consuming.

Q: Does this recipe have any potential side effects?

While rare, some individuals may experience digestive upset or allergic reactions due to certain ingredients in this recipe. If you experience any adverse effects, discontinue use and consult with your healthcare provider.

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