cornell bbq chicken recipe

The Best cornell bbq chicken recipe

I’m so excited to share with you my favorite Cornell BBQ chicken recipe. This classic dish is a staple in many American households, and for good reason – it’s easy to make, delicious, and perfect for any occasion.

I first discovered this recipe at a family gathering when I was a kid, and it quickly became a staple in our household. The combination of tangy BBQ sauce, smoky flavor from the grill, and the tender texture of the chicken is just irresistible.

As I grew older, I began to experiment with different variations of the recipe, but the original remains my go-to. My kids love helping me prepare it, and it’s always a hit at potlucks and family gatherings.

But what really sets this recipe apart is its ease of preparation – even on busy weeknights, we can have this dish ready in under 30 minutes. The Cornell BBQ chicken recipe is named after the legendary Cornell University football coach, Glenn

Cornell BBQ Chicken

4.6 from 1260 votes

A classic BBQ chicken recipe with a tangy and sweet sauce, perfect for summer gatherings. This recipe is a must-try for any occasion.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Marinade

1/4 cup olive oil
1/4 cup soy sauce
2 tbsp lemon juice
2 tbsp honey
2 cloves garlic minced
1 tsp paprika
1 tsp dried oregano
1 tsp dried thyme
1/2 tsp black pepper

For the Sauce

1 cup ketchup
1/2 cup apple cider vinegar
1/2 cup brown sugar
2 tbsp Worcestershire sauce
1 tbsp yellow mustard
1 tbsp smoked paprika
1 tsp garlic powder
1 tsp onion powder
1/2 tsp black pepper
1/2 tsp cayenne pepper

For the Chicken

4 boneless skinless chicken breasts

👨‍🍳Directions

1Preheat your oven to 400°F (200°C).
2Line a baking sheet with parchment paper.
3In a mixing bowl, combine olive oil, soy sauce, lemon juice, honey, minced garlic, paprika, oregano, thyme, and black pepper to make the marinade.
Mix well.
4Place the chicken breasts in a large zip-top bag or a shallow dish.
5Pour the marinade over the chicken, making sure each piece is well coated.
6Let it marinate for at least 15 minutes at room temperature, or up to 4 hours in the refrigerator.
7While the chicken is marinating, prepare the BBQ sauce.
8In a medium saucepan, combine ketchup, apple cider vinegar, brown sugar, Worcestershire sauce, mustard, smoked paprika, garlic powder, onion powder, black pepper, and cayenne pepper.
9Stir well to combine.
10Bring the sauce to a simmer over medium heat.
11Reduce the heat to low and let it cook for 10 minutes, stirring occasionally, until the sauce has thickened slightly.
Set aside.
12Remove the chicken from the marinade and place it on the prepared baking sheet.
13Discard the remaining marinade.
14Bake the chicken in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and the juices run clear.
15Be careful not to overcook the chicken.
16Brush the cooked chicken with the prepared BBQ sauce.
17Return it to the oven and bake for an additional 3-5 minutes, or until the sauce is caramelized and slightly sticky.
18Remove the chicken from the oven and let it rest for 5 minutes before serving.
19This allows the juices to redistribute throughout the meat.

🔧Equipment

Mixing bowl
Baking sheet
Oven

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can adjust the spiciness of the sauce by adding more or less cayenne pepper. For a smoky flavor, use smoked paprika.

This Cornell BBQ chicken recipe is a staple in our household for a reason – it’s easy to make, delicious, and perfect for any occasion.

Whether you’re hosting a family gathering or just need a quick meal on a weeknight, this recipe never fails to impress.

And let’s not forget about the health benefits – with lean protein from the chicken and minimal added sugars from the homemade BBQ sauce, this dish is a guilt-free option.

❓ Frequently Asked Questions About Cornell BBQ Chicken

Q: What is the history behind the Cornell BBQ chicken recipe?

The Cornell BBQ chicken recipe has its roots in the early 20th century when it was created by Dr. Walter M. Sawyer, a food scientist at Cornell University.

Q: What type of chicken should I use for this recipe?

For best results, use boneless, skinless chicken breasts or thighs.

Q: Can I make this recipe in advance?

Yes, you can marinate the chicken for up to 24 hours before grilling.

Q: How do I prevent the chicken from drying out?

To prevent drying out, make sure to not overcook the chicken and keep it moist by brushing with BBQ sauce every few minutes while grilling.

Q: Can I use store-bought BBQ sauce instead of making my own?

No, using store-bought BBQ sauce will alter the flavor profile of the dish significantly.

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