cucumber thai salad recipe

cucumber thai salad recipe

The Best cucumber thai salad recipe

I’ve been making this Cucumber Thai Salad recipe for years, and it’s still one of my family’s favorites. It’s a perfect dish for a quick and easy lunch or dinner, and it’s also great for potlucks or picnics. The combination of crunchy cucumbers, juicy red onions, and tangy cilantro is a winner in my book.

And the best part? It’s incredibly easy to make, requiring just a few ingredients and some basic prep work. I love that I can customize it to my taste by adding in some fresh mint or basil for extra flavor.

My kids adore helping me chop the veggies and assemble the salad, making it a fun activity for the whole family. This recipe is also a great way to get in some extra veggies without feeling like we’re eating a plain old salad. Plus, it’s super versatile – we like to serve it as a side dish or add it to wraps and sandwiches for extra flavor.

I’ve even used it as a topping for tacos and grilled meats, which is always a hit with my crew. The health benefits are another big plus – cucumbers are full of water and antioxidants, while cilantro has antibacterial properties that can help boost our immune system. And let’s not forget about all the fiber we get from the cucumbers and onions!

This salad is honestly one of the most delicious ways I know to get our daily dose of greens in.

Cucumber Thai Salad

Cucumber Thai Salad

4.8 from 806 votes

A refreshing and crunchy Thai-inspired salad made with crisp cucumbers, red onion, and a tangy lime dressing. This light dish is perfect as a side or a quick lunch.

Prep Time15 mins
Cook Time15 mins
Resting Time0 mins
Total Time15 mins
Servings: 4Cuisine: InternationalCalories: 120 kcal

🥘Ingredients

For the Salad

2 large English cucumbers, thinly sliced
1/2 red onion, thinly sliced
1/4 cup fresh cilantro, chopped
1/4 cup roasted peanuts, chopped
2 tablespoons sesame seeds

For the Dressing

3 tablespoons lime juice
2 tablespoons fish sauce
1 tablespoon soy sauce
1 tablespoon brown sugar
1 clove garlic, minced
1/2 teaspoon red pepper flakes

👨‍🍳Directions

1In a small bowl, whisk together lime juice, fish sauce, soy sauce, brown sugar, minced garlic, and red pepper flakes until the sugar dissolves completely.
2Set the dressing aside to allow the flavors to meld.
3In a large mixing bowl, combine the sliced cucumbers, red onion, and chopped cilantro.
4Toss gently to distribute the ingredients evenly.
5Pour the prepared dressing over the cucumber mixture and toss well to coat every slice.
6The cucumbers should look glossy and lightly coated.
7Sprinkle the chopped peanuts and sesame seeds over the salad, then toss once more.
8Serve immediately for the crispiest texture, or refrigerate for 10 minutes to let the flavors deepen.

🔧Equipment

Large mixing bowl
Small bowl
Whisk
Sharp knife
Cutting board

📊Nutrition Facts (per serving)

🔥Calories: 120 kcal🧈Total Fat: 6g💛Saturated Fat: 1g❤️Cholesterol: 0mg🧂Sodium: 580mg🌾Total Carbs: 14g🥦Dietary Fiber: 2g🍬Sugars: 8g🥩Protein: 4g

📝Notes

For a milder heat, reduce the red pepper flakes to 1/4 teaspoon. If you prefer a sweeter dressing, add an extra teaspoon of brown sugar.

Watch Video Of How Cucumber Thai Salad Works

This Cucumber Thai Salad recipe is always a good idea for any occasion – whether you’re looking for a quick weeknight dinner or want to impress your friends at your next gathering.

One thing that makes this recipe so special is its versatility: serve it as a side dish, add it to wraps or sandwiches, or even use it as a topping for tacos or grilled meats.

The key home cooking technique here is really just about balancing flavors – you want enough acidity from the vinegar to balance out the richness of the coconut milk without overpowering the delicate flavor of the cucumbers.

❓ Frequently Asked Questions About Cucumber Thai Salad

What type of vinegar should I use in this recipe?

The type of vinegar you choose will depend on your personal taste preferences, but fish sauce works well with traditional Thai flavors.

Can I use pre-shredded coconut flakes instead of fresh shredded coconut?

I’d recommend using fresh shredded coconut if you can find it – it adds so much texture and flavor to this salad!

How do I store leftover Thai salad in the fridge?

Store leftover salad in an airtight container in the refrigerator for up to 3 days.

Can I add protein like chicken or tofu to this recipe?

Yes! You can add cooked chicken or tofu to make this salad more substantial.

What if I don’t have cilantro – can I substitute with parsley?

Parsley has a slightly different flavor profile than cilantro, but you can definitely use it as a substitute if you prefer.

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