curry tuna salad recipe

The Best curry tuna salad recipe

I’m so excited to share this curry tuna salad recipe with you. I’ve been making it for my family for years, and it’s always a hit. The dish is easy to make and requires minimal ingredients, which makes it perfect for a quick weeknight dinner or a special occasion.

My kids love it when I serve it in a hollowed-out bell pepper or on top of a bed of greens, and the best part is that it’s actually pretty healthy too! The tuna provides protein, while the curry powder adds a burst of flavor without adding any extra calories. Plus, it’s a great way to get your kids to eat more fish if they’re not fans of the smell.

I like to make it on the weekends when I have more time to prep, but it’s also great for a busy Tuesday night when you need something fast. One of the things I love about this recipe is that it’s super versatile – you can serve it as a side dish, add it to a salad, or even use it as a topping for crackers or bread. My family can’t get enough of it!

I’ve tried making it with different types of fish, but the canned tuna works best for me. It’s just so convenient and easy to use. I’ve also experimented with different spice levels by adding more or less curry powder, but the key is to find the right balance so that it’s not too overpowering.

When you taste the finished dish, you’ll know exactly what I mean – the flavors come together in a way that’s just magic. It’s one of those recipes where you’ll be tempted to add more ingredients, but trust me when I say that simplicity is key here. Don’t overcomplicate things by adding too many herbs or spices; just let the tuna and curry do their thing.

Curry Tuna Salad

4.7 from 1820 votes

A flavorful twist on classic tuna salad, this version combines canned tuna with creamy mayonnaise and a blend of curry spices. It is perfect for sandwiches, lettuce wraps, or as a protein-packed snack.

Prep Time10 mins
Cook Time15 mins
Resting Time0 mins
Total Time10 mins
Servings: 4Cuisine: InternationalCalories: 290 kcal

🥘Ingredients

For the Salad

2 cans (5 oz each) tuna, drained and flaked
1/2 cup mayonnaise
1 tablespoon curry powder
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon black pepper
1/2 cup diced apple (about 1 small apple)
1/4 cup raisins
2 tablespoons chopped fresh cilantro (optional)

👨‍🍳Directions

1In a medium mixing bowl, combine the drained and flaked tuna with mayonnaise, curry powder, ground cumin, salt, and black pepper.
2Stir thoroughly with a fork until the tuna is evenly coated and the spices are well incorporated.
3Fold in the diced apple, raisins, and optional cilantro until evenly distributed.
4Taste and adjust seasoning if needed, adding more salt or curry powder to your preference.
5Serve immediately on bread, crackers, or lettuce leaves, or refrigerate in an airtight container for up to 2 days.
6The salad is ready to eat once combined and can be chilled for 30 minutes to allow flavors to meld.

🔧Equipment

Mixing bowl
Fork
Cutting board
Knife
Measuring spoons
Measuring cups

📊Nutrition Facts (per serving)

🔥Calories: 290 kcal🧈Total Fat: 18g💛Saturated Fat: 3g❤️Cholesterol: 30mg🧂Sodium: 480mg🌾Total Carbs: 15g🥦Dietary Fiber: 2g🍬Sugars: 9g🥩Protein: 18g

📝Notes

For a lighter version, substitute half the mayonnaise with plain Greek yogurt. Add chopped celery or red onion for extra crunch. Adjust curry powder to taste for more or less heat.

Watch Video Of How Curry Tuna Salad Works

This curry tuna salad recipe is always a good idea for any occasion – whether you’re hosting a family gathering or just need something quick and easy on a weeknight. One of my favorite things about this recipe is how well it reheats – simply microwave it until warmed through and serve on top of some greens or as a side dish.

It’s also super versatile – serve it as-is or add some crackers or chips on top for a fun twist. My family loves this recipe because it’s easy to make and always tastes amazing.

❓ Frequently Asked Questions About Curry Tuna Salad

What type of fish should I use for this recipe?

You can use any type of fish you like, but canned tuna works best for me.

How do I store leftover curry tuna salad?

Store leftover curry tuna salad in an airtight container in the refrigerator for up to 3 days or freeze for up to 2 months.

Can I make this recipe without using mayonnaise?

Yes, you can make this recipe without using mayonnaise by substituting Greek yogurt or sour cream instead.

Is this recipe suitable for vegetarians?

No, this recipe is not suitable for vegetarians as it contains fish.

How do I reheat leftover curry tuna salad?

To reheat leftover curry tuna salad, place it in the microwave and heat on high for 20-30 seconds or until warmed through.

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