flank steak pinwheels recipe

Written ByJenny Smyth Posted on
Jump to Recipe Jump to Video Print Recipe

The Best flank steak pinwheels recipe

I’ve been making flank steak pinwheels for my family for years, and it’s always a hit. The recipe comes from my grandmother, who learned it from her mother.

It’s a classic dish that’s easy to make and always impresses. The key to making it is to use high-quality ingredients, like tender flank steak and fresh herbs.

I love how the flavors come together in this recipe – the tangy taste of the marinade, the sweetness of the cheese, and the savory flavor of the beef all combine to create a delicious and satisfying meal. My kids love helping me make the pinwheels, and they’re always excited to eat them.

We often serve them at family gatherings and parties, and they’re always a crowd-pleaser. The best part about this recipe is that it’s so easy to customize – you can add your favorite herbs or spices to give it an extra boost of flavor.

I’ve also found that using a flavorful oil like olive or avocado oil adds depth to the dish without overpowering the other flavors. Overall, this recipe is a staple in our household, and I’m sure it will become one in yours too.

I’ve made it for weeknight dinners, special occasions, and even as a fun snack for my kids after school. It’s just one of those recipes that never fails to please.

Flank Steak Pinwheels Recipe

4.8 from 720 votes

Tender flank steak rolled with flavorful herbs and spices, then sliced into pinwheels and cooked to perfection. This dish is perfect for a quick and satisfying meal.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Marinade

1/4 cup soy sauce
2 tablespoons olive oil
2 cloves garlic, minced
1 tablespoon honey
1 teaspoon dried rosemary
1 teaspoon dried thyme
1/2 teaspoon black pepper

For the Steak

1.5 lbs flank steak

For the Pinwheels

1/4 cup chopped fresh parsley
8 toothpicks

👨‍🍳Directions

1In a mixing bowl, combine soy sauce, olive oil, minced garlic, honey, rosemary, thyme, and black pepper to make the marinade.
2Mix well until all ingredients are fully incorporated.
3The marinade should have a slightly thick consistency and a strong aroma from the herbs and garlic.
4Place the flank steak in a large zip-top bag or a shallow dish.
5Pour the marinade over the steak, ensuring it is fully coated.
6Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 4 hours for deeper flavor.
7The steak should be evenly coated and the marinade should be absorbed into the meat.
8Preheat the oven to 400°F (200°C).
9Remove the steak from the marinade and pat it dry with paper towels.
10Place the steak on a cutting board and slice it thinly against the grain into long, thin strips.
11The strips should be about 1/4 inch thick and evenly sized.
12Lay the steak strips flat on a clean surface.
13Sprinkle the chopped parsley evenly over the steak strips.
14Roll up the steak strips tightly, starting from one end, to form a log.
15Secure the log with toothpicks every 1-2 inches to hold the shape.
16The log should be firm and hold its shape well.
17Place the pinwheels seam-side down on a baking sheet lined with parchment paper.
18Bake in the preheated oven for 20-25 minutes, or until the steak is cooked to your desired doneness.
19For medium-rare, the internal temperature should reach 135°F (57°C).
20The pinwheels should be golden brown and slightly crispy on the edges.
21Remove the pinwheels from the oven and let them rest for 5-10 minutes before serving.
22This allows the juices to redistribute throughout the meat.
23Slice the pinwheels into individual pieces and serve with your favorite side dishes.
24The pinwheels should be tender and flavorful, with a slight char on the edges.

🔧Equipment

Mixing bowl
Baking sheet
Large skillet
Oven

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 20g💛Saturated Fat: 6g❤️Cholesterol: 70mg🧂Sodium: 1000mg🌾Total Carbs: 5g🥦Dietary Fiber: 1g🍬Sugars: 3g🥩Protein: 35g

📝Notes

Tips: You can substitute balsamic vinegar for honey for a tangier flavor. Let the steak marinate for at least 2 hours for best results.

Watch Video Of How Flank Steak Pinwheels Recipe Works

This recipe is always a good idea for any occasion – whether you’re hosting a dinner party or just need a quick and easy meal for your family.

To store leftover flank steak pinwheels, simply wrap them tightly in plastic wrap or aluminum foil and refrigerate or freeze them until you’re ready to serve again.

When reheating leftover pinwheels, try wrapping them in foil and baking them in a preheated oven at 350°F (175°C) for 10-15 minutes or until heated through – this helps retain their crispy texture on the outside while keeping the inside warm and tender.

❓ Frequently Asked Questions About Flank Steak Pinwheels

1. What type of meat should I use for flank steak pinwheels?

You can use either beef or chicken for flank steak pinwheels. If you prefer beef, look for thinly sliced flank steak at your local butcher or grocery store. If you prefer chicken, you can use thinly sliced chicken breasts or tenders.

2. Can I use pre-shredded cheese in this recipe?

Yes, you can use pre-shredded cheese in this recipe if you prefer. However, keep in mind that pre-shredded cheese may not melt as smoothly as freshly shredded cheese.

3. How do I store leftover flank steak pinwheels?

Store leftover flank steak pinwheels in an airtight container in the refrigerator for up to 3 days or freeze them for up to 2 months.

4. Can I make flank steak pinwheels ahead of time?

Yes, you can make flank steak pinwheels ahead of time by preparing the filling and assembling the pinwheels up to 24 hours in advance.

5. How do I reheat leftover flank steak pinwheels?

Reheat leftover flank steak pinwheels by wrapping them in foil and baking them in a preheated oven at 350°F (175°C) for 10-15 minutes or until heated through.

Similar Posts