friendship soup in a jar recipe

Written ByJenny Smyth Posted on
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The Best friendship soup in a jar recipe

I’m so excited to share this recipe with you, it’s one of my family’s favorites. I first tried friendship soup in a jar at a potluck dinner, and I was hooked. The combination of flavors and textures is just perfect. It’s a hearty, comforting soup that’s easy to make and customize to your taste.

My kids love helping me layer the ingredients in the jars, and they always ask for seconds (or thirds!) This recipe is perfect for a weeknight dinner, a special occasion, or even a quick lunch. Plus, it’s packed with nutritious ingredients like vegetables, beans, and lean protein. The best part?

It’s incredibly easy to make in bulk and store for later use. I’ve made this recipe countless times, and it never fails to impress my family and friends. Whether you’re serving it at home or taking it to a potluck, this soup is sure to be a hit. I love that this recipe is inspired by traditional comfort foods but has been adapted to fit modern tastes and dietary needs.

The addition of beans and vegetables makes it a great option for vegetarians and vegans. And let’s be real – who doesn’t love the idea of having a delicious meal ready to go in just minutes? One thing I appreciate about this recipe is that it’s not just limited to soups; you can also use the jars as a base for other meals like stews or casseroles. The possibilities are endless!

My kids enjoy making their own customizations with different toppings or spices. The layers of ingredients in the jar are what make this recipe so fun and interactive for kids (and adults alike!) It’s amazing how something so simple can be so satisfying. When I’m short on time, I love knowing that I can whip up a batch of friendship soup in no time.

It’s an excellent way to get some extra veggies into our diet without feeling like we’re sacrificing flavor.

Friendship Soup in a Jar

4.5 from 1805 votes

A comforting and hearty soup made with layers of vegetables, beans, and seasonings. Perfect for sharing with friends and family.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Soup Base

2 cups vegetable broth
1 can diced tomatoes

For the Vegetables

1 onion, diced
2 carrots, diced
2 celery stalks, diced

For the Beans

1 can kidney beans, drained and rinsed
1 can black beans, drained and rinsed

For the Seasonings

1 tsp cumin
1 tsp chili powder
1 tsp paprika
Salt and pepper to taste

For the Garnish

1 avocado, diced
1 bunch fresh cilantro, chopped

👨‍🍳Directions

1In a large pot, combine vegetable broth and diced tomatoes.
2Bring to a boil over medium-high heat.
3Reduce heat to medium and let it simmer for 5 minutes.
4The liquid should reduce slightly and the tomatoes should soften.
5Add diced onion, carrots, and celery to the pot.
6Stir well to combine.
7Cook for 5-7 minutes until the vegetables start to soften and the onions become translucent.
8Stir in kidney beans and black beans.
9Add cumin, chili powder, paprika, salt, and pepper.
10Mix well to ensure all ingredients are evenly distributed.
11Cook for an additional 10 minutes, stirring occasionally, until the beans are heated through and the flavors are well combined.
12Taste and adjust seasoning if necessary.
13If the soup is too thick, add a bit more broth or water.
14If it is too thin, let it simmer for a few more minutes to reduce the liquid.
15Ladle the soup into jars, leaving some space at the top for the garnish.
16Allow the soup to cool slightly before sealing the jars.
17Top each jar with diced avocado and chopped cilantro.
18Seal the jars tightly and let them cool to room temperature before refrigerating or gifting.

🔧Equipment

Large pot
Wooden spoon
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 8g💛Saturated Fat: 1.5g❤️Cholesterol: 0mg🧂Sodium: 800mg🌾Total Carbs: 55g🥦Dietary Fiber: 15g🍬Sugars: 10g🥩Protein: 18g

📝Notes

Tips: You can customize the soup by adding other vegetables like bell peppers or zucchini. For a spicier soup, add a pinch of cayenne pepper.

I highly recommend giving this friendship soup in a jar recipe a try – it’s always a good idea for any occasion! Whether you’re looking for an easy meal prep option or simply want something delicious and comforting to serve your loved ones, this recipe delivers.

The best part about friendship soup in jars is how versatile they are – from serving as an individual snack to feeding an entire family (or group!) when reheated together.

Storage-wise, you can keep them refrigerated up to 3 days or freeze them for later use.

❓ Frequently Asked Questions About Friendship Soup in a Jar

Q: What is friendship soup in a jar?

Friendship soup in a jar is a type of layered soup that consists of vegetables, beans, lean protein, and sometimes grains or noodles. The ingredients are arranged in separate layers within the jar.

Q: How do I prepare the jars?

To prepare the jars, start by adding a layer of chopped vegetables like carrots or zucchini at the bottom of each jar. Next add a layer of cooked beans such as black beans or kidney beans followed by another layer of chopped meat or tofu.

Q: What are some variations on the recipe?

One variation is using leftover roast chicken instead of ground beef or pork.

Q: Can I customize the layers based on my personal preferences?

Yes! One idea is using leftover mashed potatoes instead of rice.

Q: Can I store these jars for later use?

No problem! Simply refrigerate them until ready to serve.

Q: Do these jars freeze well?

Yes they do! Freezing them will help preserve their flavor.

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