green detox juice recipe

green detox juice recipe

The Best green detox juice recipe

I’ve been making this green detox juice recipe for years, and it’s become a staple in our household. My family loves it, and I love how it makes them feel – refreshed, rejuvenated, and ready to take on the day. This recipe is perfect for any occasion, whether you’re looking for a quick pick-me-up or a way to get your daily dose of greens.

The best part? It’s incredibly easy to make and requires just a few simple ingredients. I like to think of it as a ‘detox in a glass’ – a delicious way to get rid of toxins and reset your body.

And the best part? It’s so versatile – you can make it for one person or a whole family. My kids even ask for it when they’re feeling under the weather!

As for me, I love how it makes me feel – like I’m giving my body the best possible chance to heal and thrive. And let’s be real, who doesn’t love a good green juice? The combination of spinach, kale, and green apple is simply magical.

Plus, it’s packed with nutrients that will keep you going all day long. So if you’re looking for a healthy habit to start or continue, this green detox juice recipe is an excellent choice.

Green Detox Juice

Green Detox Juice

4.8 from 639 votes

This refreshing green detox juice is packed with nutrients from spinach, cucumber, green apple, and ginger. It’s a perfect way to start your day or recharge after a workout.

Prep Time10 mins
Cook Time15 mins
Resting Time0 mins
Total Time10 mins
Servings: 2Cuisine: InternationalCalories: 100 kcal

🥘Ingredients

Juice Ingredients

2 cups spinach
1 medium cucumber
1 green apple
1 inch fresh ginger
1 lemon

👨‍🍳Directions

1Wash all the produce thoroughly to remove any dirt or residue.
2Spinach should be dry.
3Cut the cucumber into chunks and peel the apple, cutting it into quarters.
4Peel the ginger and cut it into small pieces.
5Cut the lemon in half.
6Prepare your juicer according to the manufacturer’s instructions.
7Turn on the juicer and slowly feed the spinach leaves through the juicer.
8Ensure that the spinach is evenly juiced and there are no large chunks left.
9Next, juice the cucumber chunks.
10The cucumber should be juiced completely, and the pulp should be separated from the juice.
11Juice the apple quarters and the ginger pieces.
12Lastly, squeeze the lemon halves into the juicer to extract the juice.
13Pour the juiced spinach, cucumber, apple, ginger, and lemon into a glass.
14Stir well to combine all the juices.
15Taste the juice and add more lemon or ginger if desired.
16Serve immediately for the best flavor and nutritional benefits.

🔧Equipment

Juicer
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 100 kcal🧈Total Fat: 0.5g💛Saturated Fat: 0g❤️Cholesterol: 0mg🧂Sodium: 50mg🌾Total Carbs: 25g🥦Dietary Fiber: 5g🍬Sugars: 15g🥩Protein: 3g

📝Notes

Tips: For a sweeter juice, add a small piece of pineapple or a carrot. To make it more filling, add a scoop of protein powder or a tablespoon of chia seeds.

Watch Video Of How Green Detox Juice Works

This green detox juice recipe is always a good idea for any occasion – whether you’re looking for a quick pick-me-up or a way to get your daily dose of greens.

One of my favorite things about this recipe is how easy it is to make ahead of time – simply store the ingredients in separate containers until you’re ready to blend them together.

And when it comes time to serve, consider adding some ice cubes made from watered-down juice or sliced cucumbers on top for added freshness.

❓ Frequently Asked Questions About Green Detox Juice

What is the main difference between this green detox juice recipe and other green juices?

This recipe uses a combination of spinach, kale, and green apple that provides a unique flavor profile compared to other green juices. The addition of ginger and turmeric adds an extra layer of nutrition and anti-inflammatory benefits.

Can I use frozen spinach instead of fresh?

Yes, you can use frozen spinach instead of fresh spinach. However, keep in mind that frozen spinach may have a slightly different texture than fresh spinach.

Do I need to peel the apples before juicing?

No, you don’t need to peel the apples before juicing. The skin contains fiber and antioxidants that are beneficial for your health.

Can I add other fruits or vegetables to this recipe?

Yes, you can add other fruits or vegetables to this recipe depending on your personal preferences. Some options include adding carrots for extra sweetness or adding celery for an extra boost of hydration.

How long does this juice last in the fridge?

This juice will last for up to 24 hours in the fridge when stored in an airtight container.

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