ground chicken chilli recipe

ground chicken chilli recipe

The Best ground chicken chilli recipe

I’m so excited to share this ground chicken chilli recipe with you all. As a busy mom of two, I’m always on the lookout for quick and delicious meals that my family will love. This recipe has been a staple in our household for years, and I’m sure it will become one of your go-to recipes too. It’s a classic dish that’s easy to make and packed with flavor. The best part?

It’s incredibly versatile – you can serve it at a family gathering, a casual dinner party, or even just a weeknight meal. And let’s not forget about the health benefits – ground chicken is an excellent source of lean protein, and the vegetables add fiber and vitamins galore. Plus, it’s so easy to customize to your taste preferences. Do you like it spicy? Add more hot sauce or red pepper flakes!

Do you prefer it milder? Reduce the amount of hot sauce or omit the red pepper flakes altogether. The options are endless. This recipe has its roots in traditional American cuisine, but it’s also heavily influenced by Mexican and Southwestern flavors. The combination of ground chicken, beans, and spices creates a hearty and satisfying meal that will leave you feeling full and content.

And don’t even get me started on the aroma – as soon as this dish is cooking on the stovetop, my kitchen is filled with the most incredible scent that makes everyone’s mouth water. Now, I know what you’re thinking – ‘chilli’ sounds like a complicated dish to make. But trust me when I say that this recipe is anything but complicated. In fact, it’s one of the simplest recipes I’ve ever shared with you all. Just brown some ground chicken, sautΓ© some onions and garlic, add in your favorite spices and canned goods, and let the magic happen.

Before you know it, you’ll have a steaming hot pot of deliciousness on your hands. One of my favorite things about this recipe is how well it freezes. You can make a big batch on the weekend and then portion out individual servings for later in the week. It’s perfect for busy families like mine who need quick meals during the week. So what are you waiting for?

Let’s get cooking!

Ground Chicken Chili

Ground Chicken Chili

4.6 from 1442 votes

A hearty and flavorful chili made with lean ground chicken, beans, and a blend of spices. This easy one-pot meal is perfect for a cozy weeknight dinner and can be customized with your favorite toppings.

Prep Time15 mins
Cook Time35 mins
Resting Time0 mins
Total Time50 mins
Servings: 6Cuisine: InternationalCalories: 380 kcal

πŸ₯˜Ingredients

For the Chili

1 tablespoon olive oil
1 large yellow onion, diced
1 red bell pepper, diced
3 cloves garlic, minced
1 pound ground chicken
2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon smoked paprika
1/2 teaspoon dried oregano
1/4 teaspoon cayenne pepper (optional)
1 (15-ounce) can diced tomatoes, undrained
1 (15-ounce) can tomato sauce
1 (15-ounce) can kidney beans, drained and rinsed
1 (15-ounce) can black beans, drained and rinsed
1 cup low-sodium chicken broth
Salt and black pepper to taste

For Serving (optional)

Shredded cheddar cheese
Sour cream
Chopped fresh cilantro
Sliced green onions
Lime wedges

πŸ‘¨β€πŸ³Directions

1Heat the olive oil in a large pot or Dutch oven over medium-high heat until shimmering.
2Add the diced onion and bell pepper, and cook for 4-5 minutes, stirring occasionally, until the vegetables have softened and the onion is translucent.
3Add the minced garlic and ground chicken to the pot.
4Cook for 6-8 minutes, breaking up the chicken with a wooden spoon, until the chicken is browned and no longer pink.
5Stir in the chili powder, cumin, smoked paprika, oregano, and cayenne pepper, and cook for 1 minute until fragrant.
6Pour in the diced tomatoes, tomato sauce, kidney beans, black beans, and chicken broth.
7Stir everything together to combine, then bring the chili to a boil over high heat.
8Reduce the heat to low and let the chili simmer, uncovered, for 20-25 minutes, stirring occasionally.
9The chili will thicken slightly and the flavors will meld together.
10Taste and season with salt and black pepper as needed.
11Ladle the hot chili into bowls and serve with your desired toppings such as shredded cheese, sour cream, cilantro, green onions, or a squeeze of lime.
12The chili can be stored in an airtight container in the refrigerator for up to 4 days.

πŸ”§Equipment

Large pot or Dutch oven
Wooden spoon
Measuring cups and spoons
Can opener
Knife and cutting board

πŸ“ŠNutrition Facts (per serving)

πŸ”₯Calories: 380 kcal🧈Total Fat: 14gπŸ’›Saturated Fat: 4g❀️Cholesterol: 70mgπŸ§‚Sodium: 720mg🌾Total Carbs: 35gπŸ₯¦Dietary Fiber: 9g🍬Sugars: 8gπŸ₯©Protein: 30g

πŸ“Notes

For a thicker chili, mash some of the beans against the side of the pot before simmering. You can also add a tablespoon of tomato paste for deeper flavor. Adjust the cayenne pepper to control the heat level.

Watch Video Of How Ground Chicken Chili Works

This ground chicken chilli recipe is truly one of our favorites – we’ve made it countless times over the years, and every time we do, my kids beg for seconds (and sometimes thirds!)

It’s an ideal meal for any occasion: whether you’re looking for something hearty to warm up on a chilly day or something quick to whip up after work.

Plus, it freezes beautifully so we can enjoy leftovers later in the week.

❓ Frequently Asked Questions About Ground Chicken Chili

What type of chili peppers should I use?

This recipe calls for diced jalapeΓ±os or serrano peppers for added heat and flavor.

Can I use ground beef instead of chicken?

While ground beef will give you a different flavor profile, it will work just as well as ground chicken in this recipe.

How long does this chili keep in the fridge?

This chili will keep safely in the fridge for up to 5 days or freeze for up to 3 months.

Can I make this recipe in a slow cooker?

Sure thing! Simply brown the ground chicken in a skillet first, then transfer everything to your slow cooker with the remaining ingredients and cook on low for 3-4 hours.

What if I want to make this chili more substantial?

Add cooked rice or pasta to make this chili more filling.

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