okra air fryer recipe

okra air fryer recipe

The Best okra air fryer recipe

I’m so excited to share with you one of my family’s favorite recipes – the okra air fryer recipe. As a busy mom, I’m always on the lookout for quick and easy meals that are not only delicious but also healthy.

This recipe fits the bill perfectly. It’s a classic Southern dish that’s been around for centuries, and it’s surprisingly easy to make in an air fryer.

The okra is tender and flavorful, and the seasonings add just the right amount of spice. My kids love it when I serve it with some crusty bread or over rice, and my husband always requests it for special occasions.

I’ve made this recipe countless times, and it never fails to impress. The best part?

It’s incredibly versatile – you can serve it as a side dish, add it to soups or stews, or even use it as a topping for tacos or salads. I’ve experimented with different seasonings and spices, but the original recipe is still my favorite.

There’s something about the combination of okra, garlic, and paprika that just can’t be beat. Whether you’re a Southern food lover or just looking for a new way to cook okra, this recipe is sure to become a staple in your household.

Crispy Air Fryer Okra

Crispy Air Fryer Okra

4.7 from 826 votes

This air fryer okra recipe delivers a crunchy, golden exterior with a tender interior, using minimal oil. It is a healthier alternative to deep-fried okra that still satisfies cravings for a savory snack or side dish.

Prep Time10 mins
Cook Time12 mins
Resting Time0 mins
Total Time22 mins
Servings: 4Cuisine: InternationalCalories: 120 kcal

🥘Ingredients

For the Okra

1 pound fresh okra, stems trimmed and cut into 1/2-inch pieces
2 tablespoons olive oil
1/2 cup cornmeal
1/4 cup all-purpose flour
1 teaspoon garlic powder
1 teaspoon smoked paprika
1/2 teaspoon salt
1/4 teaspoon black pepper

👨‍🍳Directions

1Preheat the air fryer to 400°F (200°C) for 3 minutes.
2While it heats, rinse the okra pieces and pat them completely dry with a clean towel to ensure crispiness.
3In a large bowl, whisk together the cornmeal, flour, garlic powder, smoked paprika, salt, and black pepper until evenly combined.
4Drizzle the olive oil over the okra pieces and toss to coat, then add the dry mixture and toss again until each piece is well coated.
5Place the coated okra in a single layer in the air fryer basket, working in batches if needed to avoid overcrowding.
6Air fry at 400°F for 10 to 12 minutes, shaking the basket halfway through, until the okra is golden brown and crispy on the outside.
7Transfer the cooked okra to a plate lined with paper towels to absorb any excess oil.
8Serve immediately while hot and crispy for the best texture.

🔧Equipment

Air fryer
Large bowl
Measuring spoons
Knife
Cutting board

📊Nutrition Facts (per serving)

🔥Calories: 120 kcal🧈Total Fat: 7g💛Saturated Fat: 1g❤️Cholesterol: 0mg🧂Sodium: 300mg🌾Total Carbs: 14g🥦Dietary Fiber: 3g🍬Sugars: 2g🥩Protein: 3g

📝Notes

Tips: For extra crunch, you can add 2 tablespoons of panko breadcrumbs to the coating. Ensure okra is completely dry before coating to prevent sogginess.

Watch Video Of How Crispy Air Fryer Okra Works

One of the best things about this okra air fryer recipe is its versatility – you can serve it at any time of day or night, whether you’re in the mood for something light and refreshing or hearty and comforting.

My family loves it when I serve it as a side dish to accompany our favorite meals, but we also enjoy using it as a topping for tacos or salads.

And let’s not forget about leftovers – simply store any remaining cooked okra in an airtight container in the fridge for up to 3 days or freeze it for up to 2 months.

❓ Frequently Asked Questions About Crispy Air Fryer Okra

Q: What type of okra is best for this recipe?

A: You can use either fresh or frozen okra for this recipe, but fresh okra will yield the best results. If using frozen okra, thaw it first by leaving it in room temperature for a few hours before cooking.

Q: Can I use other vegetables instead of okra?

A: While this recipe is specifically designed for okra, you can experiment with other vegetables like green beans, broccoli, or cauliflower if you prefer. However, keep in mind that cooking times may vary depending on the vegetable.

Q: How do I adjust the seasoning if I don’t like spicy food?

A: Simply omit the cayenne pepper or reduce the amount of red pepper flakes if you’re not a fan of spicy food.

Q: Can I make this recipe in advance?

A: Yes, you can prepare the seasoning mix ahead of time and store it in an airtight container for up to 2 weeks.

Q: Is this recipe suitable for vegetarians?

A: Yes, this recipe is vegetarian-friendly and can be served as a side dish or added to various vegetarian meals.

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