oven baked cabbage recipe
The Best oven baked cabbage recipe
I have been making this oven baked cabbage recipe for years and it is one of those dishes that just works for any night of the week. My kids used to turn up their noses at cabbage but after trying this version they ask for it regularly. The cabbage gets tender and sweet in the oven with a nice caramelized edge that makes it feel almost like a treat.
It is a simple way to get more vegetables into our meals without a lot of fuss. This recipe is perfect for busy weeknights because it requires very little hands on time. You just cut the cabbage into wedges season it and let the oven do the work.
The high heat brings out the natural sugars in the cabbage and gives it a soft buttery texture that pairs well with almost any main dish. I often serve it alongside roasted chicken or pork chops and it always gets eaten up. Cabbage is packed with vitamins C and K and it is a good source of fiber which is great for digestion.
Baking it instead of boiling helps keep those nutrients intact and the flavor is much better. This dish is also naturally gluten free and low in calories so it fits into a lot of different eating plans. I love that I can feel good about serving something so healthy that my family actually enjoys.
One thing I appreciate about this recipe is how versatile it is. You can change up the seasonings to match what you are in the mood for. Sometimes I add garlic and paprika for a smoky kick or lemon and dill for a brighter taste.
The basic method stays the same and it always turns out well. It has become a staple in my kitchen and I think you will love it too.
Oven Baked Cabbage Wedges
Tender caramelized cabbage wedges roasted in the oven with olive oil and seasonings. This simple side dish is healthy flavorful and easy to make.
🥘Ingredients
For the Cabbage
👨🍳Directions
🔧Equipment
📊Nutrition Facts (per serving)
📝Notes
This oven baked cabbage recipe is one I turn to again and again because it is so reliable and easy. The wedges come out tender and slightly sweet with a nice caramelized crust that makes cabbage feel special.
It is a great side dish for holiday dinners or just a regular Tuesday night meal. Leftovers store well in the fridge for a few days and reheat nicely in the oven or microwave.
I like to serve the cabbage alongside roasted meats or even as a base for a grain bowl. It is a versatile recipe that always gets compliments and I think it will become a favorite in your home too.
❓ Frequently Asked Questions About Oven Baked Cabbage Wedges
1. Can I use red cabbage instead of green?
Yes red cabbage works well in this recipe. It will have a slightly firmer texture and a more peppery flavor. The cooking time may be a few minutes longer so check for tenderness with a fork.
2. Do I need to remove the core before roasting?
No you should leave the core intact because it helps hold the wedges together during cooking. The core will soften as it roasts and become tender enough to eat.
3. How do I store leftover baked cabbage?
Place leftovers in an airtight container and refrigerate for up to 3 days. To reheat put the cabbage in a 350 degree oven for about 10 minutes or until warmed through. The microwave works too but the texture will be softer.
4. Can I add other vegetables to the baking sheet?
Absolutely carrots onions or bell peppers roast well alongside the cabbage. Just cut them into similar sized pieces so they cook evenly. You may need to adjust the seasoning and oil accordingly.
5. Is this recipe suitable for a low carb diet?
Yes cabbage is low in carbohydrates and this recipe uses only a small amount of olive oil for fat. One serving has about 13 grams of carbs and 5 grams of fiber making it a good choice for low carb or keto diets.