peppers and italian sausage recipe

Written ByJenny Smyth Posted on
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The Best peppers and italian sausage recipe

I’m so excited to share with you my favorite peppers and Italian sausage recipe. This dish has been a staple in my household for years, and I just can’t get enough of it.

The combination of sweet bell peppers, spicy Italian sausage, and the savory flavors of onions and garlic is just perfect. I love how this recipe brings everyone together – whether it’s a family gathering or a casual weeknight dinner, this dish always gets rave reviews.

And the best part? It’s incredibly easy to make and requires minimal prep time, making it a perfect choice for busy home cooks like me.

I’ve experimented with different types of peppers and sausage over the years, but I’ve found that the classic red bell pepper and sweet Italian sausage combination is the way to go. The slight sweetness of the peppers balances out the spiciness of the sausage, creating a flavor profile that’s both familiar and exciting at the same time.

When I’m feeling adventurous, I like to add some diced tomatoes or olives to give it an extra boost of flavor. But trust me, even without these additions, this recipe is sure to please even the pickiest eaters in your household.

Italian Sausage and Peppers

4.8 from 1141 votes

A hearty dish featuring Italian sausage and bell peppers, cooked to perfection with aromatic spices. This recipe is perfect for a family dinner or meal prep.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Skillet

1 lb Italian sausage, sweet or spicy
2 bell peppers, sliced
1 large onion, sliced
2 cloves garlic, minced
1 tsp dried oregano
1 tsp dried basil
1 tsp paprika
1 tsp salt
½ tsp black pepper
2 tbsp olive oil

For serving

4 hoagie rolls
4 tbsp marinara sauce

👨‍🍳Directions

1Heat olive oil in a large skillet over medium heat.
2Add Italian sausage, breaking it up with a spatula.
3Cook for 5-7 minutes, until browned and cooked through, stirring occasionally.
4Remove sausage from skillet and set aside, leaving drippings in the pan.
5In the same skillet, add sliced bell peppers and onions.
6Cook over medium heat for 8-10 minutes, until softened and slightly caramelized, stirring occasionally.
7Add garlic and cook for an additional 1 minute, until fragrant.
8Return the cooked sausage to the skillet.
9Add oregano, basil, paprika, salt, and black pepper.
10Stir well to combine all ingredients.
11Cook for an additional 5 minutes, until everything is heated through and well combined.
12If the mixture becomes too dry, add a small amount of water.
13To serve, slice hoagie rolls lengthwise and spread marinara sauce on both sides.
14Spoon the sausage and pepper mixture onto the rolls.
15Serve immediately and enjoy.

🔧Equipment

Large skillet with lid
Spatula
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 20g💛Saturated Fat: 7g❤️Cholesterol: 55mg🧂Sodium: 1000mg🌾Total Carbs: 25g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 18g

📝Notes

Tips: For added heat, use spicy Italian sausage. You can also add sliced mushrooms or zucchini to the skillet for extra vegetables.

This peppers and Italian sausage recipe is always a good idea for any occasion and works well for family gatherings. It’s a hearty and flavorful dish that’s sure to please everyone at the table.

You can easily customize it to suit your family’s preferences and dietary needs. I love that it’s a versatile dish that can be served as a main course, side dish, or appetizer and can be made ahead of time.

I hope you enjoy this recipe as much as my family and I do and make it a regular part of your meal rotation.

❓ Frequently Asked Questions About Italian Sausage and Peppers

Q: What type of peppers should I use in this recipe?

I recommend using red bell peppers for their sweet flavor and crunchy texture. You can also experiment with other colors like green or yellow bell peppers for a slightly different taste.

Q: Can I use hot Italian sausage instead of sweet Italian sausage?

Yes, you can definitely use hot Italian sausage if you prefer a spicier flavor. Just be aware that it will add an extra kick to your dish.

Q: How do I store leftovers from this recipe?

You can store leftover peppers and Italian sausage in an airtight container in the refrigerator for up to 3 days or freeze it for up to 2 months.

Q: Can I make this recipe in advance?

Yes, you can prepare the peppers and Italian sausage mixture ahead of time and refrigerate it until you’re ready to cook it.

Q: Is this recipe suitable for vegetarians?

No, this recipe contains Italian sausage, which is not vegetarian-friendly. However, you can easily substitute it with vegetarian sausage or skip it altogether if you prefer.

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