roast butternut squash recipe

roast butternut squash recipe

The Best roast butternut squash recipe

I’m so excited to share with you one of my family’s favorite recipes – roast butternut squash. This dish has been a staple in our household for years, and it’s always a hit with my kids. The combination of the sweet, nutty flavor of the squash with the savory spices is just magic.

I love how it’s so easy to make and can be customized to suit any occasion. Whether we’re having a big family dinner or just a simple weeknight meal, this recipe never fails to impress. Plus, it’s packed with nutrients and fiber, making it a great choice for a healthy meal.

My kids will often ask me to make it for them, and I have to admit that I get a kick out of seeing them enjoy something so wholesome and delicious. We’ve even started using it as a side dish at holiday gatherings – everyone loves it! As a busy mom, I appreciate how quick and simple this recipe is to prepare.

I can throw everything in the oven and let it do its magic while I attend to other things. And the best part? It’s adaptable to whatever ingredients we have on hand.

Whether you’re using fresh herbs from your garden or canned spices from the store, this recipe is sure to please. My husband even requests it for his birthday dinner! Roast butternut squash has become an integral part of our culinary traditions, and I’m confident that it will become a staple in your household as well.

Roasted Butternut Squash

Roasted Butternut Squash

4.9 from 742 votes

A simple and delicious roasted butternut squash recipe that is easy to prepare and perfect as a side dish. The butternut squash is roasted to perfection with a crispy exterior and tender interior.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Butternut Squash

1 large butternut squash
2 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
1 tsp garlic powder

👨‍🍳Directions

1Preheat oven to 400°F.
2Line a baking sheet with parchment paper for easy cleanup.
3Cut the butternut squash in half lengthwise.
4Scoop out the seeds and fibers using a spoon.
5Cut each half into 1-inch cubes.
6In a large bowl, toss the butternut squash cubes with olive oil, salt, black pepper, and garlic powder until evenly coated.
7Spread the cubes in a single layer on the prepared baking sheet.
8Roast in the preheated oven for 25-30 minutes, or until the butternut squash is tender and lightly browned, stirring halfway through cooking to ensure even browning.
9Remove from the oven and let it cool for 5 minutes before serving.
10The butternut squash should be tender and slightly caramelized.

🔧Equipment

Cutting board
Sharp knife
Baking sheet
Oven

📊Nutrition Facts (per serving)

🔥Calories: 150 kcal🧈Total Fat: 8g💛Saturated Fat: 1g❤️Cholesterol: 0mg🧂Sodium: 600mg🌾Total Carbs: 25g🥦Dietary Fiber: 4g🍬Sugars: 5g🥩Protein: 2g

📝Notes

Tips: For added flavor, you can mix in herbs like rosemary or thyme with the spices. Serve with a drizzle of balsamic glaze for extra tang.

Watch Video Of How Roasted Butternut Squash Works

This roast butternut squash recipe is always a good idea for any occasion – whether you’re planning a big family gathering or just want a quick weeknight meal that’s both healthy and delicious. It’s incredibly easy to make, requiring minimal prep work and cooking time.

And let’s not forget about all the wonderful health benefits that come with eating roasted butternut squash! With its high levels of fiber, vitamins A & C, potassium, magnesium, manganese & zinc – this dish truly has something for everyone.

❓ Frequently Asked Questions About Roasted Butternut Squash

Q: What type of squash is best for roasting?

The best type of squash for roasting is butternut squash due to its sweet nutty flavor and firm texture.

Q: Can I use other types of squash?

While other types of squash like acorn or kabocha work well too, butternut squash remains the most popular choice due to its unique flavor profile.

Q: Do I need to peel the squash before roasting?

No, you can roast the skin on as it adds a nice texture and flavor to the dish.

Q: How do I prevent the squash from becoming mushy?

To prevent overcooking, check on the squash every 20 minutes or so until you reach your desired level of doneness.

Q: Can I make this recipe ahead of time?

Yes, you can prepare the squash up to 24 hours in advance by peeling and chopping it before storing it in an airtight container in the refrigerator until ready to roast.

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